Julie Iveson Psychotherapeutic Counselling

01/04/2026

🌟April is Stress Awareness Month🌟

Stress occurs when your body and mind respond to challenges, changes, or pressures in life.
It can be triggered by difficult situations as well as positive life events.

Stress occurs when your body and mind respond to challenges, changes, or pressures in life.

It can be triggered by difficult situations as well as positive life events.

For , share this post to help everyone understand stress.

17/03/2026

🌟Supporting Neurodiversity Celebration Week (March 16th-20th 2026)🌟

It’s Neurodiversity Celebration Week.

12/03/2026

University Mental Health Day Thursday 12th March 2026

01/03/2026

Self Injury Awareness Day is on 1 March.

It’s a day that encourages understanding and reduces stigma around experiences that many people carry quietly. Self injury is often a way of coping with overwhelming feelings, not a sign of weakness or a bid for attention.

People deserve compassion, space, and support that meets them where they are. Gentle curiosity and a willingness to listen can make a meaningful difference.

If this is part of your story, you’re not alone. You deserve to be met with care rather than judgement.

19/01/2026

10/01/2026

Andy’s Man Club – Coming to Richmond Rugby Club
From Monday 12th, Andy’s Man Club, the men’s mental health charity, will be holding weekly sessions at Richmond Rugby 🙂

💬 Andy’s Man Club – Coming to Richmond Rugby Club 💬

From Monday 12th, Andy’s Man Club, the men’s mental health charity, will be holding weekly sessions at Richmond Rugby Club.

🗓 Every Monday
⏰ 6:30pm – 9:00pm
📍 Richmond Rugby Club

Andy’s Man Club offers a safe, non-judgemental space for men to talk, listen and support one another. There’s no pressure, no cost, and no need to book — just turn up.

You don’t need to be a rugby player or club member. If you’re struggling, having a tough time, or simply want to talk, you are welcome.

👉 Sometimes the hardest step is the first one. You don’t have to face things alone.

For more information about Andy’s Man Club, visit their website or speak to one of the facilitators on the night.

10/10/2025

Standing in solidarity with every young person struggling with their mental health this .

08/10/2025

Baby Loss Awareness Week (9-15 Oct) 🩵🩷
sands.org.uk/ribbon-appeal-25
sands.org.uk/support
helpline@sands.org.uk 0808 164 332
🩵🩷

Pregnancy and baby loss can be filled with incredibly painful moments. We understand and we are here to listen when you need someone to talk to.

Link in the comments for support.

If you would like your quote to be featured, please leave it in the comments below 👇 If you would like your baby's name to be mentioned, please don't hesitate to add it to your quote.

10/09/2025

Reach out if you need support this World Su***de Prevention Day 💙

Reach out if you need support this World Su***de Prevention Day 💙

Please share this so people know where to go for help.

13/08/2025

✨ADHDers✨

13/08/2025

Altruistic August - Day 13: No plans day! Be kind to yourself so you can be kind to others too https://actionforhappiness.org/altruistic-august

17/06/2025

Sands - baby loss charity
sands.org.uk/sands-awareness-week 16-22 June 2025

This Sands Awareness Week, we are celebrating our wonderful community and what we have been able to achieve together 💜🧡

So, we have one question…

What three words come to mind when you think of Sands?

Share with us here ➡️ https://form.typeform.com/to/fu55tQe3