OM Dale Yoga

01/01/2026

Classes restart on January 6th 630pm £5
Hope to see you on the mat to move and notice

Places available for our Tuesday movement class🥳 at East Witton Hall
Become mobile and strong as we learn tune into ourselves and explore how we can make everyday easy

18/11/2025

Absolutely love this imagery of our fascia moving

11/11/2025

Great rundown on your “core” and a reminder it is not just your 6 pack or belly muscles
More an intricate design of many parts that work to hold you upright against gravity
Looking for to this workshop with Raz and the team Feldenkrais Access with David Zemach-Bersin

07/10/2025

Places available for our Tuesday movement class🥳 at East Witton Hall
Become mobile and strong as we learn tune into ourselves and explore how we can make everyday easy

20/07/2025

It takes 2 minutes

19/07/2025

The new class at East Witton Village has got off to a great start if you’re interested please get in touch and book a spot Tuesday 630pm

15/07/2025

Who’s in?? Be a fabulous place to host all sorts of lovely events and build a lifestyle in a beautiful spot

07/07/2025

🥳🥳 I’m back on the mat who’s joining me?? Come and try a class with a difference drawing on my experience of teaching yoga and somatic movement this will be a slow practice tuning into yourself and how you move.
We’ll build strength improve our mobility iron out the prickly bits and have a few giggles along the way
East Witton Village Hall starting Tuesday July 15th 630pm come try it £5

22/03/2025

Into the woods

22/03/2025

A wonderful walk this morning lots of singing

22/03/2025

A glorious day to visit Snape Maltings to meet with the very talented

22/03/2025

A beautiful moment in the woods