Mybabybrain.co.uk

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Mybabybrain.co.uk

🌼Helping ladies through infertility, pregnancy & postnatal journeys.
🌼Talking therapy & hypnobirthing for healing, strength & calm.

31/07/2025

💜Confidence booster
😕 Are you feeling unsure about labour & birth?
💜 Mybabybrain hypnobirthing/ Antenatal classes help build your confidence, so you know exactly what to expect and how to manage each stage.

❤️Knowledge = power!

07/07/2025

Would you like help crafting your own birth story? Through hypnobirthing/ antenatal classes with me you can 💜

Having and sharing your positive birth experience can;

💜 Reduce fear in others
💜 Sharing what worked well for you can offer reassurance to others
💜 It encourages open discussion about the value of preparation, care and decisions
💜 Birth stories are a deeply human way of connecting with others

🙋🏻‍♀️ Wanting to know more about birth and what is to come can be really useful.

🙋🏽‍♀️Want support crafting your birth experience? 👇🏼

📧 chloe@mybabybrain.co.uk
📍 Lancashire

17/06/2025

What if I said to you birth didn’t have to feel so scary?

What if you could feel calm, confident, and more in control?

That’s the power of hypnobirthing

It’s not about hypnosis or magic, it’s about educating yourself and learning to work with your body

Through breathing techniques, deep relaxation and positive mindset tools hypnobirthing helps you:

• Reduce fear and anxiety
• Manage pain naturally
• Feel empowered and informed
• Create a peaceful birth experience (however your birth unfolds)

Let me teach you the power of birth

📧 hello@mybabybrain.co.uk
📍 Lancashire

28/05/2025

🍍 To those silently struggling with infertility, this is for you 🍍

Your pain is real. Your journey is valid.

More importantly you don’t have to go through it alone.

Infertility can bring a whole mix of emotions. Waves of grief, anxiety, shame & isolation.

Talking to a therapist is not a sign of weakness.

It’s a powerful step toward caring for your heart and mind.

You are allowed to ask for support
You are worthy
You are not alone

📧 hello@mybabybrain.co.uk

19/05/2025

😍 To the mum-to-be who’s smiling on the outside but struggling on the inside

❤️ Your feelings are real, your feelings are valid.

❤️ Your mental health matters.

🫶🏻 You don’t have to pretend everything’s okay.

Pregnancy can be beautiful, but it can also bring anxiety, fear, sadness, and overwhelm.

❤️ You are not failing. You are human.

Therapy can be a space to exhale, to be heard without judgement, and to find tools that help you feel grounded again.

❤️ You’re already doing so much. You deserve support too.

12/05/2025

To the mums who feel overwhelmed… you’re not alone.

Yes, motherhood is beautiful - but it’s also messy, exhausting & highly emotional.

You’re doing great.

There is strength in reaching out. Talking through your feelings with a therapist does not mean you’re failing - it means you’re taking care of you & that matters just as much as caring for your little one (s).

❤️ Give yourself some of the kindness you readily bestow upon others

Asking for help is not a weakness.

02/05/2025

You’re not a ‘bad mum’ for not enjoying every moment.

❤️ You are human

❤️ No one enjoys every moment

Remember the enjoyable moments and move through the more difficult moments

18/04/2025

❤️ It’s normal to feel so in love with your baby whilst ALSO feeling the most lost you’ve ever felt

❤️ Let’s talk to new mums about the truth that is motherhood.

Let’s bring more compassion and understanding to the whole experience ❤️

03/03/2025

❤️ Trigger warning

❤️ Birth announcement

❤️ My out of office is on! Over the past couple of weeks we’ve welcomed our beautiful baby boy.

❤️ We’re humbly enjoying the newborn stage, whilst recognising the chaos and anxiety this can often bring.

📧 Emails remain being monitored but there will be a delay in replies.

🫶🏻 Sending love

18/02/2025

The trenches or otherwise known as postpartum

One of my clients joked ‘I’ll see you in the trenches’

It can feel exactly like that;

❤️ Isolating
❤️ Uncomfortable
❤️ Scary

Reaching out for support can be difficult. By doing so you realise you’re not alone in the trench.

🫶🏻

06/11/2024

❤️ Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that enables you to heal from the emotional distress that are the result of disturbing life experiences

❓ Interested to know more?

📧 hello@mybabybrain.co.uk

22/05/2024

💜 WHOOP!

🌸 I love my job

🩷Seeing the changes my clients make throughout their therapy is just fabulous

💜Well done for achieving what you’ve achieved. You’re amazing 🥰

📍 www.mybabybrain.co.uk
📧 hello@mybabybrain.co.uk

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Leyland

Website

http://www.MyBabyBrain.co.uk/

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