Body Reach

Body Reach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Reach, Leyland.

🚀 Philosophy & Purpose🌍 My to-do list is as long as my blood vessels right now (apparently they’d wrap the world 3x 😅).B...
27/09/2025

🚀 Philosophy & Purpose

🌍 My to-do list is as long as my blood vessels right now (apparently they’d wrap the world 3x 😅).
But we’re getting there.

📅 Move-in begins October 1st.
Opening might be a few days later (little date mix-up).
But the countdown is ON.

👉 For those who don’t know me or Body Reach yet:
Yes, aesthetics matter — more muscle, less fat, looking strong.
But my bigger passion? Health that gives you energy, confidence & drive for life.

Not just living to 90 or 100.
But living strong, capable, independent.

💪 Muscle strength.
✋ Grip strength.
🫁 VO₂ max.
❤️ Resting HR & HRV.
⏳ Metabolic age.
And much more.

🔥 That’s why Body Reach classes are designed with purpose.
Every session trains a different system.
Strength. Endurance. Conditioning. Longevity.

⚡ The energy you thought was gone?
You’ll feel it again.
Give it 3–6 months… you won’t just be fitter.
You’ll feel alive again.

❌ Hate gyms?
❌ Never clicked with fitness?
✅ We’re building a community.
✅ We are Beyond Gyms.

📍 Based in Chorley (Vyking Enterprise).
All ages. All fitness levels.
Come check us out.

👉 Next post: I’ll share the Class Menu so you can see how each session has a clear purpose.

Ps: These pics show our journey — from garage beginnings to what’s coming next.
And the same goes for your goals — everyone starts somewhere.

Coach Luke ✌️

😭😭😭 Ahhhh it’s official… I never planned on being a “gym owner,” but sometimes you’ve just got to give in to life’s plan...
21/09/2025

😭😭😭 Ahhhh it’s official… I never planned on being a “gym owner,” but sometimes you’ve just got to give in to life’s plan for you.

There’s still so much to do to get the facility Body Reach–ready, but I’m ridiculously excited to give it the character I’ve embodied for years — and to pass this knowledge on to a much larger community.

I’m certainly ready for this big step up. Come to this facility and I promise to completely enhance your outlook, health, and performance — so much so that everyday life will feel like an absolute doddle!

The more friends, family, and like-minded people who come, the better — because I want this to have a real community feel. And for parents, we’ll even be dedicating an area for kids at some point so everyone feels at home here. ❤️

🚀 We Open October 1st — The Body Reach Hub!

What started as a small garage parent bootcamp has now grown into a complete training ecosystem in our own facility. 🙌

👉 Who’s it for?
It’s for anyone who feels like their prime — or even their health — might be slipping away.

😣 Low on energy, struggling to shift stubborn weight?
😔 Confidence dipped, don’t feel comfortable in your own skin?
🤯 Overwhelmed with where to even start?

You’re not alone. Body Reach was built for parents and everyday people who want structure, support, and results — in a community that actually gets it.

🙌 If you’re in the Chorley area, come and say hi — and take advantage of a complimentary session on me to check us out!

💪 In the next post, I’ll talk a bit about our classes and how each one is designed with purpose 👀.




31/08/2025

🚀 Body Reach Boot Camps – Coming Soon to Vyking Enterprise, Chorley! 💪We’re almost ready to launch 👀It won’t be the 8th of September, but we’ll be opening within the next month – and we want YOU to be part of it from day one.🔥 Your free invite:Former Vyking members get a FREE week of boot camps.New members get a FREE trial session to see what we’re about.We track your progress with:✅ Body fat & muscle mass scales✅ VO₂ max & heart vitals✅ Blood pressure checks✅ Strength lifts & progress photosSo you can actually SEE your results — not just feel them.⏱️ Multiple Classes Every Day:We’ll be running sessions throughout the day including morning, lunch and evenings - including Saturdays morning. This is where you’ll build both body and mind, making sure you get not just lifespan – but healthspan too.💬 Any questions? Get in touch!We’ve got big plans for this journey – trust me, you’ll want to be part of it. 🙌📩 DM us to grab your free week/session and secure your spot.

30/08/2025

Today we tested strength, heart vitals, VO2 max, metabolic age, blood pressure and fat to muscle ratio via body pod scales! We are beyond weight loss, we measure what matters.

What a bunch. You’re all getting SO good! 🔥 Well done troops 💪
28/08/2025

What a bunch.
You’re all getting SO good! 🔥
Well done troops 💪

6am club 🌅
13/08/2025

6am club 🌅

06/07/2025

Are Parents Really Past Their Prime After 30? One for the fellow Dad's and Mum's!

25/06/2025

Cardio vs Lifting: Which Actually Matters More?

20/06/2025

How Much Should Beginners Work Out For Big Gains?

12/06/2025

☀️ Leyland 6-Week Parent Summer Fat Scorch Bootcamp 🔥

For parents who want to feel strong, energised, and good in their clothes again.

Shed body fat. Build lean muscle. Reclaim your confidence.

You could drop up to a stone of fat in just 6 weeks — while getting stronger, fitter, and finally feeling summer-ready.

But more importantly?

Recapture your prime.

Defy the “dad bod” or “mum slump.”

Just because you’re a parent doesn’t mean you can’t feel incredible again.

You’ve still got it — now let’s prove it.

💥 It’s Back!
After a few nudges from clients, I’m bringing back strength and conditioning classes — redesigned for real parents with real schedules.

Over the past 16 years, I’ve coached hundreds through fat-loss and muscle-building phases.

Now I’ve packed it all into a 6-week transformation program for parents who haven’t trained in years — or ever.

🧨 The Goal?
Burn maximum calories in minimum time while building muscle and shape — using a smart mix of strength, cardio, and metabolism-boosting workouts.

🏋️‍♀️ What’s Included:
✅ 4 energising group sessions weekly — held in my garage, under gazebos on the drive, or outdoors in the park (weather depending)
✅ Meal & nutrition guide tailored to your calorie and step needs
✅ Body Pod analyser to track fat & muscle changes
✅ “Fat Loss Golden Nuggets” — simple, practical tips for busy parents
✅ Private Facebook group for self check-ins & support
✅ Kit variety: calisthenics, free weights, machines — zero boredom
✅ Holistic tracking approach — mindset wins included
✅ Suitable for all fitness levels, with beginner-friendly options

🧠 This isn’t just another bootcamp.
Yes, it’s about looking better — but it’s also about moving and living better.

Session One kicks off with:
• A welcome workout
• Fitness & strength testing
• Vital health checks (blood pressure, heart rate, etc.)
• Professional starter photos
• And a real chat about what health means for parents

We’re not just chasing abs.

We’re chasing energy, confidence, and a longer, better healthspan.

📍 Locations (PR25 5AS)
To keep it fresh and take advantage of summer:

• My garage & driveway for structured circuits (with shelter when needed)
• Wychwood Grove field for sunny morning sessions
• Worden Park for bonus outdoor blasts 🌳☀️

🗓️ Session Times & Availability
Current sessions:
• Mondays & Thursdays – 6:30pm
• Wednesdays – 6:00am
• Saturdays – 9:00am

We’re growing fast and opening up new time slots soon — so if these don’t suit you, just let me know your availability and I’ll try to make it work.

Spaces are limited as this is personalised group training — and they fill quickly.
📩 Message me ASAP to secure your spot.

👇 Ready to Join?
You’ll be supported from day one, with exercise options for every level.

Whether you’re feeling out of shape or just need a new challenge — I’ve got you.

Let’s make this not just your most enjoyable journey — but your most confident summer yet.

🩳👙 You in?

– Coach Luke

12/06/2025

☀️ Leyland 6-Week Parent Summer Fat Scorch Bootcamp 🔥
For parents who want to feel strong, energised, and good in their clothes again.

Shed body fat. Build lean muscle. Reclaim your confidence.
You could drop up to a stone of fat in just 6 weeks — while getting stronger, fitter, and finally feeling summer-ready.

But more importantly?
Recapture your prime.

Defy the “dad bod” or “mum slump.”
Just because you’re a parent doesn’t mean you can’t feel incredible again.
You’ve still got it — now let’s prove it.

💥 It’s Back!
After a few nudges from clients, I’m bringing back strength and conditioning classes — redesigned for real parents with real schedules.

Over the past 16 years, I’ve coached hundreds through fat-loss and muscle-building phases. Now I’ve packed it all into a 6-week transformation program for parents who haven’t trained in years — or ever.

🧨 The Goal?
Burn maximum calories in minimum time while building muscle and shape — using a smart mix of strength, cardio, and metabolism-boosting workouts.

🏋️‍♀️ What’s Included:
✅ 4 energising group sessions weekly — held in my garage, under gazebos on the drive, or outdoors in the park (weather depending)
✅ Meal & nutrition guide tailored to your calorie and step needs
✅ Body Pod analyser to track fat & muscle changes
✅ “Fat Loss Golden Nuggets” — simple, practical tips for busy parents
✅ Private Facebook group for self check-ins & support
✅ Kit variety: calisthenics, free weights, machines — zero boredom
✅ Holistic tracking approach — mindset wins included
✅ Suitable for all fitness levels, with beginner-friendly options

🧠 This isn’t just another bootcamp.
Yes, it’s about looking better — but it’s also about moving and living better.

Session One kicks off with:
• A welcome workout
• Fitness & strength testing
• Vital health checks (blood pressure, heart rate, etc.)
• Professional starter photos
• And a real chat about what health means for parents

We’re not just chasing abs.
We’re chasing energy, confidence, and a longer, better healthspan.

📍 Locations (PR25 5AS)
To keep it fresh and take advantage of summer:

• My garage & driveway for structured circuits (with shelter when needed)
• Wychwood Grove field for sunny morning sessions
• Worden Park for bonus outdoor blasts 🌳☀️

🗓️ Session Times & Availability
Current sessions:
• Mondays & Thursdays – 6:30pm
• Wednesdays – 6:00am
• Saturdays – 9:00am

We’re growing fast and opening up new time slots soon — so if these don’t suit you, just let me know your availability and I’ll try to make it work.

Spaces are limited as this is personalised group training — and they fill quickly.
📩 Message me ASAP to secure your spot.

👇 Ready to Join?
You’ll be supported from day one, with exercise options for every level.

Whether you’re feeling out of shape or just need a new challenge — I’ve got you.

Let’s make this not just your most enjoyable journey — but your most confident summer yet.

🩳👙 You in?

– Coach Luke

Address

Leyland

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The Online Body Reach Journey

We bring LIVE workouts, LIVE Q&A’s, nutrition individualisation, meal recipe’s, progress check ins, goal oriented training programs, support via your own private community framily (fitness family), all to your home via the online Body Reach Journey!

We make fitness convenient, affordable and personalised!! Because we understand the importance of simplicity and that it is the differentiator between failure and success in the attainment of your goals!