Bright Future Now Holistic Therapy and Coaching

Bright Future Now Holistic Therapy and Coaching What can Hypnotherapy and other Transformational Therapies do for you?

Specialising in Positive Psychology, NLP, Timeline Therapy™ and Hypnosis, I help people who experience anxiety, stress, depression and self-doubt to shift mindsets, focus on strengths, cultivate happiness and build thriving, meaningful, fulfilling lives. Overcome phobias & anxieties
Overcome depression
Overcome fears of failure, public speaking, driving, exams
Overcome any limiting belief and self-doubt
Gain self-belief & confidence
Achieve healthy lifestyles
Uncover your hidden potential
Set big goals and achieve them

The Mystery and Magic of the Unconscious Mind- For centuries, healers, mystics and poets have spoken of the “mystery wit...
09/11/2025

The Mystery and Magic of the Unconscious Mind- For centuries, healers, mystics and poets have spoken of the “mystery within” – that deep, quiet current beneath our conscious awareness. In therapy, we call it the unconscious mind. It is the realm that breathes us, dreams for us and occasionally whispers truths we cannot explain.

Now, new research is bringing scientific light to this ancient understanding, revealing that the unconscious may be even more alive, perceptive and interconnected than we ever imagined. https://www.brightfuturenow.co.uk/the-mystery-and-magic-of-the-unconscious-mind-what-science-is-beginning-to-understand/

The Inheritance of Trauma: Healing the Past to Free the Future - Many of the emotional issues that we experience are not...
04/11/2025

The Inheritance of Trauma: Healing the Past to Free the Future - Many of the emotional issues that we experience are not just our own. They may be the result of collective fears or ancestral trauma. Hardly any family is exempt from a healing journey. Maybe you’ve noticed repeating patterns of anxiety, anger or grief in your family line. The good news is that this can be healed https://www.brightfuturenow.co.uk/the-inheritance-of-trauma-healing-the-past-to-free-the-future/

Taking the Positive Approach to Mental Health. If you are experiencing emotions such as anxiety, depression or resentmen...
04/10/2025

Taking the Positive Approach to Mental Health. If you are experiencing emotions such as anxiety, depression or resentment, you’re not alone. These are normal, natural human emotions that we all go through at different points in life. In fact, such feelings are becoming increasingly common — and when they arise, you don’t necessarily need a label or a diagnosis. What might be more beneficial is a facilitated process of reflecting, healing and releasing such emotions. What Makes Positive Psychology Different? https://www.brightfuturenow.co.uk/taking-the-positive-approach-to-mental-health/

Power of Purpose - having a sense of purpose is not only vital for our emotional wellbeing but also protective for our p...
03/09/2025

Power of Purpose - having a sense of purpose is not only vital for our emotional wellbeing but also protective for our physical and mental health. Sometimes we need assistance in uncovering our life purpose records reading purpose reading https://www.brightfuturenow.co.uk/__trashed/

What Science and Spirit Both Know. We’ve all been hurt. Some wounds are light scratches, others run deep into the body, ...
08/08/2025

What Science and Spirit Both Know. We’ve all been hurt. Some wounds are light scratches, others run deep into the body, heart, or psyche. In those moments, the urge to strike back, to make the other person feel what we felt, can be overwhelming. But what if the real path to healing isn’t found in revenge—but in forgiveness? https://www.brightfuturenow.co.uk/the-power-of-forgiveness/

This sleep hypnosis is aimed at assisting you to relax deeply and drift into a peaceful, restorative sleephttps://ko-fi....
13/07/2025

This sleep hypnosis is aimed at assisting you to relax deeply and drift into a peaceful, restorative sleep

https://ko-fi.com/s/61c4e53016

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Leyland
PR252LR

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9am - 5pm

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