Centaur Training Services North West Ltd

23/03/2026

Are you looking for first aid training in Blackpool?
We have places available on the following courses at Blackpool Carers Centre :

- Blended Full Level 3 Accredited Paediatric First Aid (next practical module takes place on Thursday 2 April);

- Level 3 Emergency First Aid at Work (next course Thursday 23 April)

Visit our website, email info@centaurtraining.co.uk or call us on 01772 433080 to find out more.

22/03/2026

Centaur Training Services have three training rooms available to hire, ideal for those who aren’t able to run courses at their own business premises.
If you are looking for a convenient yet affordable solution, our room hire is the perfect choice for you.
Visit our website to find out more.
https://www.centaurtraining.co.uk/facilities/room-hire/

22/03/2026

tip:
Sprains & strains are treated using the RICE method:
R - REST the injured part
I - ICE: apply an ice pack or cold compress
C - COMPRESS: bandage the injured part firmly
E - ELEVATE the injured part.

(If you're in any doubt about the severity of the injury, treat as a fracture and arrange for transportation to a hospital)

22/03/2026

With just a week to go until the clocks go forward for the start of British Summer Time, here are some tips from The Sleep Charity to help you prepare for the change and minimise the disruption to your sleep.
"Spring Forward: How to Protect Your Sleep When the Clocks Go Forward"
https://thesleepcharity.org.uk/spring-forward-how-to-protect-your-sleep-when-the-clocks-go-forward/

Every year in the UK, the start of British Summer Time means the clocks move forward by one hour. While many of us welcome the lighter evenings, the shift can temporarily disrupt our sleep. Losing an hour may not sound like much, but it can affect our body clock and leave us feeling tired, groggy [....

20/03/2026

In keeping with the International Day of Happiness theme of 'Social Media and Happiness', here is advice about how to maintain a healthy relationship with social media by Bianca Clarke, Cognitive Behaviour Therapist, published on the Bupa UK website:
https://www.bupa.co.uk/newsroom/ourviews/health-and-social-media

Social media has become a part of life for many of us. But can it put our wellbeing at risk? Here, I provide some useful tips to help you maintain a positive relationship with social media.

20/03/2026

Today is International Day of Happiness, and this year's theme is 'Social Media and Happiness'. "highlighting the potential challenges for our wellbeing as well as ways we can all use tech for good." (from Action for Happiness)
Have a look at the advice about steps you can take to create a healthier relationship with your social media platforms. 👇

19/03/2026

Our 1-day First Aid In Schools training course helps people understand the role of the first aider, including the use of equipment and more.
Cost per person: £88 + VAT.
Our next course take place on Thursday 26 March.
Call us on 01772 433080 to find out more, or visit our website now (link in comments)

18/03/2026

Our 3-day IOSH – Managing Safely is ideal for teaching managers the skills they need to tackle safety and health issues in the workplace.
Cost per person - £395 + VAT.
Our next course takes place on Monday 20 - Wednesday 22 April at our Leyland training centre.
Find out more and book your place at our website now (link in comments)
Or call 01772 433080 📱

18/03/2026

Find out about CITB training courses at Centaur Training Services North West Ltd.
Visit our website, email info@centaurtraining.co.uk or call us on 01772 433080.

16/03/2026

We are deeply saddened to hear of the deaths following the reported outbreak of meningitis in Kent. Our heartfelt thoughts are with their families, friends and the surrounding communities at this incredibly difficult time.

We urge students, staff and families to remain vigilant for the signs and symptoms of meningitis, which can include a high fever, severe headache, vomiting, sensitivity to light, confusion, cold hands and feet, limb pain, and, in some cases, a rash that does not fade under pressure.

Symptoms can appear suddenly and be easily mistaken for flu, a heavy cold or even a hangover, so it is vital that anyone who is concerned seeks urgent medical help immediately.

At Meningitis Now, we are here for anyone who needs information, guidance or someone to talk to during what can be a frightening and uncertain time. You can find more information from https://bit.ly/4rAHm1x or by calling our nurse-led Helpline on 0808 80 10 388, open Monday to Friday.

You can read our statement on the developing news of this outbreak here: https://bit.ly/4rEYXp3

[Image description: Navy square with the text "Breaking news" in orange text on a white banner and "Meningitis outbreak" in navy text on a white banner, with the Meningitis Now logo in the corner.]

15/03/2026

Our half day Fire Marshal Training Courses give an increased knowledge and understanding of fire safety in the workplace.
Next course:
Friday 10 April
9am-12pm.
Cost per person: £68 + VAT.
Book at our website now (link in comments), email info@centaurtraining.co.uk or call us on 01772 433080.

14/03/2026

Our Level 2 Emergency Paediatric First Aid Training Course has been specifically designed for those who regularly work with children.
The 6-hour course covers basic areas of first aid for both babies and children, focusing on life-threatening conditions and injuries.
Next course: Wednesday 25 March.
Call Centaur on 01772 433080, email info@centaurtraining.co.uk or visit our website to find out more and book your place.