Enhance Training and Massage

Enhance Training and Massage During her degree Fiona focussed on rehabilitation and pre/post natal training areas in which she wanted to specialise.

Fiona graduated from the University of Central Lancashire Burnley in 2015 with a BA Hons in Exercise and Fitness Management after completing her two year Foundation Degree in Health & Personal Training at Myerscough College, where she was awarded Student of the Year in her class. Alongside the degree she attended several vocational training courses that complimented her studies, including Body Mas

sage, Sports Massage and Studio Cycling and was able to offer these massage treatments and cover classes in various gyms whilst she was studying. Upon completion of her degree Fiona took further massage/facial courses to increase the treatments she could offer and works part-time as a self-employed massage therapist and freelance instructor/personal trainer. Fiona has delivered chair-based exercise sessions within a variety of local nursing homes, covered classes for Age Concern and the U3A. Fiona also has a ‘Level 3 Exercise Referral Certificate’- with the aim to broaden the type of client she may be able to provide guidance to as it covers a range of health conditions. Currently Fiona delivers chair classes for two local nursing homes, Chorley Buddies (in Croston and Astley Village), Longridge Civic Hall, Blackrod Sports and Community Centre and Rosemary and Time (for over 60s and those with dementia). She also set up her own Pilates and Over 50's fitness classes locally recently. Fiona will continue with the vocational training courses and attend seminars and workshops to remain committed to her continuous professional development and the diverse needs of her clients.

07/05/2026

Come and join me on a Friday morning for a fun low impact exercise class to music. We are a friendly, welcoming group 😄

07/05/2026
07/05/2026

Don't forget our new Chair Pilates starts tomorrow
10.30 at St Josephs Hall, Private Road, PR5 0DE
£6 - All Welcome
Free refreshments afterwards

06/05/2026

Opening offer of £6 per class for the first 3 classes, come along and give it a try 😃

05/05/2026

Hi everyone,

I'll be covering Catherine's Pilates class 6.15-7.15pm every Tuesday now until she returns to work. The venue is 96 Spring Meadow Community Centre, Clayton Le Woods, PR25 5LX. Suitable for all abilities, so everyone is very welcome.

The cost is £7, payable in cash on the night.

I look forward to seeing you there 😊

No circuit class at Cottam this Thursday afternoon due to the community centre being used for voting.
05/05/2026

No circuit class at Cottam this Thursday afternoon due to the community centre being used for voting.

Timetable for this week, please don’t hesitate to contact me for further details. 😄

Timetable for this week, please don’t hesitate to contact me for further details. 😄
26/04/2026

Timetable for this week, please don’t hesitate to contact me for further details. 😄

Lovely meal out with my fabulous Clayton le Woods class members 😀
17/04/2026

Lovely meal out with my fabulous Clayton le Woods class members 😀

Address

96 Spring Meadow
Leyland
PR25 5LX

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