Enhance Training and Massage

Enhance Training and Massage During her degree Fiona focussed on rehabilitation and pre/post natal training areas in which she wanted to specialise.

Fiona graduated from the University of Central Lancashire Burnley in 2015 with a BA Hons in Exercise and Fitness Management after completing her two year Foundation Degree in Health & Personal Training at Myerscough College, where she was awarded Student of the Year in her class. Alongside the degree she attended several vocational training courses that complimented her studies, including Body Massage, Sports Massage and Studio Cycling and was able to offer these massage treatments and cover classes in various gyms whilst she was studying. Upon completion of her degree Fiona took further massage/facial courses to increase the treatments she could offer and works part-time as a self-employed massage therapist and freelance instructor/personal trainer. Fiona has delivered chair-based exercise sessions within a variety of local nursing homes, covered classes for Age Concern and the U3A. Fiona also has a ‘Level 3 Exercise Referral Certificate’- with the aim to broaden the type of client she may be able to provide guidance to as it covers a range of health conditions. Currently Fiona delivers chair classes for two local nursing homes, Chorley Buddies (in Croston and Astley Village), Longridge Civic Hall, Blackrod Sports and Community Centre and Rosemary and Time (for over 60s and those with dementia). She also set up her own Pilates and Over 50's fitness classes locally recently. Fiona will continue with the vocational training courses and attend seminars and workshops to remain committed to her continuous professional development and the diverse needs of her clients.

14/03/2026

An interesting article worth reading about the benefits and importance of exercise for seniors 😃

On a Tuesday afternoon I attend two local nursing homes and Friday afternoon Balshaw Court in Leyland and deliver chair ...
14/03/2026

On a Tuesday afternoon I attend two local nursing homes and Friday afternoon Balshaw Court in Leyland and deliver chair exercise sessions there 😃.
If you would like any further information regarding my classes please don’t hesitate to contact me 😃

Sadly no keep fit classes on Tuesday morning 11am-12 noon for a few weeks, I’ll be back soon though 😀
12/03/2026

Sadly no keep fit classes on Tuesday morning 11am-12 noon for a few weeks, I’ll be back soon though 😀

Dear service users,

Please be aware that our Lostock Hall Activity Centre will be closed from Monday 16th March until Friday 27th March due to essential roof repairs. 🔧🏠

This work is necessary to ensure the building remains safe and comfortable for everyone who uses the centre.

We apologise for any inconvenience this may cause and appreciate your understanding while the repairs are carried out. The centre will reopen as normal after this period, and we look forward to welcoming you back soon. 😊

If you have any questions or need further information, please feel free to contact us.

Thank you for your patience and support.

Opening offer of £6 for the first 3 classes, come along give it a try 😃
10/03/2026

Opening offer of £6 for the first 3 classes, come along give it a try 😃

07/03/2026

Hi everyone,

I'll be covering Catherine's Pilates class 6.15-7.15pm every Tuesday now until she returns to work. The venue is 96 Spring Meadow Community Centre, Clayton Le Woods, PR25 5LX. Suitable for all abilities, so everyone is very welcome.

The cost is £7, payable in cash on the night.

I look forward to seeing you there 😊

Great class tonight ladies and everyone worked really hard. If you love 80s music and keeping fit at the same time come ...
04/03/2026

Great class tonight ladies and everyone worked really hard.
If you love 80s music and keeping fit at the same time come and give this a go.
Opening offer of £6 per class for your first three classes. 😃

You can’t keep doing the same things and expect different results, this isn’t just about what you eat and your training ...
20/02/2026

You can’t keep doing the same things and expect different results, this isn’t just about what you eat and your training but also about mindset and the people around you.
I’ve learnt the hard way that being around toxicity is damaging both physically and emotionally.
In the last 12 months I’ve adopted healthier coping strategies and I’m breaking the cycle of a lifetime.
I’m happy in my work and personal life now, I’ve done a lot of work on myself and it’s still a work in progress.
You can do anything you put your mind to if you keep working hard at it, you may take some steps back in the process but you will get there !! 💪💪😁

13 fabulous ladies in class this evening working hard to the 80s music. Got to sing as well it’s a must. Why don’t you c...
18/02/2026

13 fabulous ladies in class this evening working hard to the 80s music. Got to sing as well it’s a must.
Why don’t you come along and join us, suitable for all abilities. Opening offer of £6 for your first 3 classes, payable in cash on the night please 😁

Hi everyone,I'll be covering Catherine's Pilates class 6.15-7.15pm Tuesday’s 17th and 24th February. The venue is 96 Spr...
11/02/2026

Hi everyone,

I'll be covering Catherine's Pilates class 6.15-7.15pm Tuesday’s 17th and 24th February. The venue is 96 Spring Meadow Community Centre, Clayton Le Woods, PR25 5LX. Suitable for all abilities, so everyone is very welcome.

The cost is £7, payable in cash on the night.

I look forward to seeing you there 😊

Great class this evening and was really pleased to have 16 people attending, 80s music with a Valentine twist 😀
11/02/2026

Great class this evening and was really pleased to have 16 people attending, 80s music with a Valentine twist 😀

Address

96 Spring Meadow
Leyland
PR25 5LX

Website

Alerts

Be the first to know and let us send you an email when Enhance Training and Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category