SwiftFit Health & Fitness

SwiftFit Health & Fitness Burn fat, increase metabolism, increase confidence.... Metafit, Kettlebells, Circuits and new weights based classes coming soon!

Online and pre recorded for you to download and do when you have the time

15/03/2023

Brand new metafit “Burn” tonight - 5.30pm at Leyland Leisure Centre. Loads of options for beginners and regulars - get involved! Just 21 minutes and you’re done 🙌🏻🙌🏻🙌🏻

So excited to be bringing something brand new and revamping SwiftFit - watch this space for details of exciting new work...
05/10/2020

So excited to be bringing something brand new and revamping SwiftFit - watch this space for details of exciting new workouts! 🙌🏻🙌🏻🙌🏻

Hey up!!! Fancy raising some money for a fantastic charity and burning some calories along the way?? I’ll be there teach...
17/02/2020

Hey up!!! Fancy raising some money for a fantastic charity and burning some calories along the way?? I’ll be there teaching body attack and body combat with my good friend Roz Edwards... you don’t have to do all 3 hours but why not come along for an hour or so and raise money for charity whilst raising your fitness levels! Win win!
Sign up with this link - it’s only a tenner if you sign up in advance! https://www.rainbowhub.org/event/workoutathon/
Come on! Let’s do this together x

29/10/2019

Who fancies a return for early morning metafit?!?

It’s backkkkkkkk! 5.30pm today at Leyland leisure centre... just 30 minutes and we won’t just blow the cobwebs away, we ...
02/01/2019

It’s backkkkkkkk! 5.30pm today at Leyland leisure centre... just 30 minutes and we won’t just blow the cobwebs away, we will annihilate them!

Tonight at Leyland leisure centre 5.30pm... come and get fitter in just 25 minutes
17/09/2018

Tonight at Leyland leisure centre 5.30pm... come and get fitter in just 25 minutes

Kettlebell workout 5.30pm at Leyland Leisure centre tonight! We will squat, we will lunge, we will swinnnnnnng and thrus...
13/09/2018

Kettlebell workout 5.30pm at Leyland Leisure centre tonight! We will squat, we will lunge, we will swinnnnnnng and thrust! 30 minutes of your day to boost fat burning... Kettlebells are provided and there’s options for everyone! come and get involved

Metafit tonight at 5.30 @ Leyland leisure centre... you’ll be crawling out of the door by 5.55... 25 minutes of your day...
10/09/2018

Metafit tonight at 5.30 @ Leyland leisure centre... you’ll be crawling out of the door by 5.55... 25 minutes of your day and you’re done... then go home and chill out while your body burns calories. Options for every fitness level from beginners through to advanced - let’s do it!

06/04/2018

Fancy a morning of fitness for £5???? And all for a great charity????

Zumba
Body pump
Body attack
Spin
Body combat
Body balance

All at leyland leisure centre on Saturday 14th April. Call the centre to book your place and you can pay on the day... every penny goes to the British Heart Foundation! Get involved and do something great for your body whilst raising money at the same time!

04/01/2018

Kettlercise tonight at 5.30 at Leyland Leisure Centre - come and get swinging and thrusting!

With the back to exercise/back to the grind time of year don’t forget I’m a fully qualified sports massage therapist. I ...
03/01/2018

With the back to exercise/back to the grind time of year don’t forget I’m a fully qualified sports massage therapist. I am mobile so can come to you... look after your body and get booked in! Just £20 for half an hour

28/11/2017

It might be cold outside but I’ve a new Kettlercise workout “heatseeker” tonight at leyland leisure centre 5.30pm

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Leyland

Telephone

+441772000000

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