Jen Benson Pilates

Jen Benson Pilates I am a qualified Pilates Instructor with a Specialist Diploma in Advanced Mat Pilates accredited by CYQ Level 3

Chasing the sunrise hidden in the fog but the weather didn't dampen the mood on our early Sunday Lancashire hike.✅ Parli...
18/01/2026

Chasing the sunrise hidden in the fog but the weather didn't dampen the mood on our early Sunday Lancashire hike.
✅ Parlick Fell
✅ Fairsnape Fell
✅ Wolf Fell
✅ Paddy's Pole

First hike of 2026 🙌
Looking forward to the next one already!

Batteries recharged in Barbados 🇧🇧🌊Sharing a little snippet of our Caribbean Christmas in the sunshine.Grateful for fami...
31/12/2025

Batteries recharged in Barbados 🇧🇧🌊
Sharing a little snippet of our Caribbean Christmas in the sunshine.
Grateful for family time, snorkeling shipwrecks we saw our first sea turtles, explored lots of beautiful beaches, paddle boarding, new cuisine and sunshine in abundance 🌞
I've read 3 books and pressed reset. Precious time indeed!

As 2025 comes to a close, I want to wish you all a happy, healthy new year filled with opportunities, love and gratitude.
Here's to 2026 🎉❤️
Raise your glass, love Jen xx

Pilates Instructor by trade but my favourite hat to wear is my Friday afternoon volunteering role with  visiting Faringt...
16/12/2025

Pilates Instructor by trade but my favourite hat to wear is my Friday afternoon volunteering role with visiting Farington Moss St Paul's primary school with my beautiful dog Pippin 🐾

We follow the Read 2 Dogs scheme, which allows us to support children with their reading and to provide them with a little bit of "me time" with Pippin.

As we complete another half term group we wish everyone at St Paul's a peaceful, happy Christmas 🎄🌟🐾

💫Thrive in the gift of life

Jen & Pippin

Last chance to join me before the Christmas break!! 🎅💚🎅💚Places available tonight, Monday 15th December at Bamber Bridge ...
15/12/2025

Last chance to join me before the Christmas break!! 🎅💚🎅💚

Places available tonight, Monday 15th December at Bamber Bridge Methodist Church at 6pm and 7.15pm

Book here on Gymcatch
https://gymcatch.com/app/provider/2771

Tuesday morning at St Aidan's church hall is fully booked but there is a waiting list on the booking system 🙌

See you on the mat, Jen xx
🎅🎄🌟🎄🎅

🌟 BOOK NOW FOR 2026 🌟The January classes have dropped on Gymcatch! Plan your New Year schedule and be sure to include yo...
09/12/2025

🌟 BOOK NOW FOR 2026 🌟
The January classes have dropped on Gymcatch! Plan your New Year schedule and be sure to include your Pilates class 😍
No changes to the current timetable

🌟 Mondays
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
🌟 Tuesdays
9.45am at St Aidan's Church Hall Bamber Bridge
🌟 Thursday mornings
9.45am at St Paul's Church Hall Farington Moss
🌟 Thursday evenings
6-7pm & 7.15-8.15 at Farington Moss St Paul's primary school
🌟 Fridays
9.30am at Regenerage Lostock Hall (for older adults but everyone welcome, just turn up and pay on the door, this one isn't on Gymcatch)
Book on Gymcatch
https://gymcatch.com/app/provider/2771
Let's start 2026 strong, see you on the mat, Jen 😊

🎄🎅It's that time!!🎅🎄  Christmas Classes WeekThursday 11th – Tuesday 16th DecemberWear something festive to classAs we co...
08/12/2025

🎄🎅It's that time!!🎅🎄
Christmas Classes Week
Thursday 11th – Tuesday 16th December
Wear something festive to class

As we countdown to the festive break let's indulge in a little Christmas spirit.

Wear something festive to class, we’ll have the Christmas tunes on, I'll bring us some chocs and there'll be a prize for the winner at each class!! (It's just a bit of fun)

🌟 Thursday 11th December 9.45am at St Paul's church hall Farington Moss
🌟 Thursday 11th December 6pm & 7.15pm at Farington Moss St Paul's primary school
🌟 Friday 12th December 9.30am at Regenerage Activity Centre Lostock Hall (not on Gymcatch - just turn up and pay on the door)
🌟 Monday 15th December 6pm & 7.15pm at Bamber Bridge Methodist Church
🌟 Tuesday 16th December 9.45am at St Aidan's church hall Bamber Bridge

Book your places on Gymcatch
https://gymcatch.com/app/provider/2771
All classes resume from Monday 5th January 2026
💫 Jen 💫

Happy 12th Birthday Pippin 🐾🐕 The most beautiful softie 🥰
20/11/2025

Happy 12th Birthday Pippin 🐾🐕
The most beautiful softie 🥰

08/11/2025
🌟BOOK NOW🌟The next term of classes have dropped on Gymcatch! We are rolling up to Christmas with this next block and you...
20/10/2025

🌟BOOK NOW🌟
The next term of classes have dropped on Gymcatch! We are rolling up to Christmas with this next block and you can secure your places now 😍
No changes to the current timetable
(Please note venue change for Thursday evening only on 30th October due to Half Term - we will be at Bamber Bridge Methodist Church NOT St Paul's Primary School)
🌟 Mondays
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
🌟 Tuesdays
9.45am at St Aidan's Church Hall Bamber Bridge
🌟 Thursday mornings
9.45am at St Paul's Church Hall Farington Moss
🌟 Thursday evenings
6-7pm & 7.15-8.15 at Farington Moss St Paul's primary school
🌟 Fridays
9.30am at Regenerage Lostock Hall (for older adults but everyone welcome, just turn up and pay on the door, this one isn't on Gymcatch)

Book on Gymcatch
https://gymcatch.com/app/provider/2771
Keep showing up for yourself, see you on the mat, Jen 😊

Pippin has had a wonderful afternoon meeting visitors at Farington Moss St Paul's CE Primary School Open Day 🩵🐾We volunt...
15/10/2025

Pippin has had a wonderful afternoon meeting visitors at Farington Moss St Paul's CE Primary School Open Day 🩵🐾

We volunteer here every Friday afternoon supporting children with their reading and wellbeing with

Always an honour and a pleasure
Jen & Pippin 🐾

A beautiful 💚Sunday Hike💚 in the Lake District today with the walking gang. Angle Tarn from Hartsop, 8 miles, steep clim...
12/10/2025

A beautiful 💚Sunday Hike💚 in the Lake District today with the walking gang. Angle Tarn from Hartsop, 8 miles, steep climbs, cloud inversion and sunshine. Ticked off The Knott, Rest Dodd and Satura Crag 🙌
Super company and complete!!

Days like this are the reality checks - regular Pilates to mobilise and strengthen your body keeps you functionally fit and confident 🫶

Address

266 Croston Road
Leyland
PR266PN

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Pilates Classes delivered by an experienced Level 3 Instructor

Pilates is a unique method of body conditioning that elongates and rebalances the body. It is a low impact exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It is based on a series of principles to which each of the exercises adheres. Pilates was created by its namesake, German-born, Joseph Pilates in the early 1900s.

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole body. It puts emphasis on postural alignment, breathing, developing a strong core, and improving coordination and balance.

The Pilates system allows for different exercises to be modified in range of difficulty from beginner to improver. Intensity can be increased over time as the body conditions and adapts to the exercises