Jen Benson Pilates

Jen Benson Pilates I am a qualified Pilates Instructor with a Specialist Diploma in Advanced Mat Pilates accredited by CYQ Level 3

Pippin has had a wonderful afternoon meeting visitors at Farington Moss St Paul's CE Primary School Open Day 🩵🐾We volunt...
15/10/2025

Pippin has had a wonderful afternoon meeting visitors at Farington Moss St Paul's CE Primary School Open Day 🩵🐾

We volunteer here every Friday afternoon supporting children with their reading and wellbeing with

Always an honour and a pleasure
Jen & Pippin 🐾

A beautiful 💚Sunday Hike💚 in the Lake District today with the walking gang. Angle Tarn from Hartsop, 8 miles, steep clim...
12/10/2025

A beautiful 💚Sunday Hike💚 in the Lake District today with the walking gang. Angle Tarn from Hartsop, 8 miles, steep climbs, cloud inversion and sunshine. Ticked off The Knott, Rest Dodd and Satura Crag 🙌
Super company and complete!!

Days like this are the reality checks - regular Pilates to mobilise and strengthen your body keeps you functionally fit and confident 🫶

Hey! Pippin wants to let you know that we'll be attending the Open Day at Farington Moss St Paul's CE Primary School on ...
09/09/2025

Hey! Pippin wants to let you know that we'll be attending the Open Day at Farington Moss St Paul's CE Primary School on Wednesday 15th October 1.30pm - 3.00pm
and you're welcome to come too!

Are you looking for a primary school place for your little one?
Pop in and have a look around this wonderfully welcoming school and meet Pippin 🐾
We volunteer here every Friday afternoon with Pets As Therapy
and share our love of reading with the children.

We can't wait to meet you.
Please share with any families you know that are due to start school.
Jen & Pippin 🐾🙂

💚Sunday Hike💚The Lake District treated us to lots of rain and shine in epic proportion today. A beautiful hike in Eskdal...
31/08/2025

💚Sunday Hike💚
The Lake District treated us to lots of rain and shine in epic proportion today. A beautiful hike in Eskdale with the walking gang and another 🙌

🌞🌴 Recharging 🌴🌞Just a little check in from me whilst we're on our summer break. I'm recharging my batteries and enjoyin...
24/08/2025

🌞🌴 Recharging 🌴🌞

Just a little check in from me whilst we're on our summer break. I'm recharging my batteries and enjoying the sunshine in Portugal 🌞

Looking forward to being back on the mat in September 🙌

See you soon, Jen x

New September Classes are on Gymcatch!  Book NOW! 🎉🎉Classes resume from Monday 1st September after our 2 week Summer Bre...
14/08/2025

New September Classes are on Gymcatch! Book NOW! 🎉🎉

Classes resume from Monday 1st September after our 2 week Summer Break.
The timetable remains unchanged as follows:
✳️ Monday
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
✳️ Tuesday
9.45am at St Aidan’s Church Hall, Bamber Bridge
✳️ Thursday morning
9.45am at Farington Moss St Paul’s Church Hall
✳️ Thursday evening
6-7pm & 7.15-8.15pm at Farington Moss St Paul’s Primary School

Book online with Gymcatch
https://gymcatch.com/app/provider/2771

✳️ Friday 9.30am at Regenerage Lostock Hall – Aimed at older adults but everyone welcome
*Not on Gymcatch, just turn up and pay on the door.

I’ll look forward to seeing you for the start of the new term on the mat,
Jen x
🧡🙌🧡

A gorgeous Wednesday evening sunset SUP on the River Lune 🩵
14/08/2025

A gorgeous Wednesday evening sunset SUP on the River Lune 🩵

LAST CHANCE!It’s almost time for the Summer Break. Here's the timetable for the last week of term.✳️Monday 11th August6-...
11/08/2025

LAST CHANCE!
It’s almost time for the Summer Break.
Here's the timetable for the last week of term.

✳️Monday 11th August
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
✳️Tuesday 12th August
9.45am at St Aidan’s Church Hall, Bamber Bridge
✳️Thursday 14th August
9.45am at Farington Moss St Paul’s Church Hall
✳️Thursday 14th August
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church

Book online with Gymcatch
https://gymcatch.com/app/provider/2771

✳️Friday 15th August
9.30am at Regenerage Lostock Hall – Aimed at older adults but everyone welcome
*Not on Gymcatch, just turn up and pay on the door.

Classes will resume on Monday 1st September after a 2 week break.
Thank you all as always for your continued support, Jen x
💛🙏💛

Here's my Friday morning Pilates class in action at Regenerage Lostock Hall.I teach a mat Pilates class every Friday at ...
06/08/2025

Here's my Friday morning Pilates class in action at Regenerage Lostock Hall.
I teach a mat Pilates class every Friday at 9.30am suitable for older adults.
Feel free to get in touch if you'd like to know more about it 🙂

Contact Jen Benson Pilates
07872513059

A fabulous summer evening bike ride from Caton to Morecambe with the hiking gang 🚴‍♀️ Really good to try something a bit...
05/08/2025

A fabulous summer evening bike ride from Caton to Morecambe with the hiking gang 🚴‍♀️

Really good to try something a bit different and push the system a bit! Definitely out of my usual comfort zone but thoroughly enjoyed it 💚
18 miles and a sneaky 😝🙌

Such a gem of a place in our local area. 💚 Definitely recommend 💚Cuerden View Cafe Cuerden Valley Park
04/08/2025

Such a gem of a place in our local area. 💚 Definitely recommend 💚

Cuerden View Cafe
Cuerden Valley Park

🎉 SCHOOL HOLIDAYS ARE HERE! 🎉
Looking for a quick stop during your summer adventures?

☕🍦 Cuerden View 2U is open most days over the school holidays — perfect for a grab-and-go treat!

We’re serving up:
✅ Coffee & Cold Drinks
✅ Cakes & Ice Cream
✅ Dog Ice Cream & Dog Sausages – because pups deserve treats too! 🐾

Pop by and say hello!
📍 Find us next to Cuerden View Cafe
🐶 Family & dog-friendly

What a privilege to spend the afternoon with these wonderful ladies of the Leyland Women's Institute at Midge Hall Metho...
21/07/2025

What a privilege to spend the afternoon with these wonderful ladies of the Leyland Women's Institute at Midge Hall Methodist Church for their July meeting.

We talked about the importance of movement and functional fitness for longevity and quality of life as we age and then put it into practice with a 45 minute seated class.

It's been a joy to work with such an inspirational (and may I say glamorous) group!

Thank you for inviting me to share my Pilates passion with you and for being so very welcoming 😊

I'll look forward to coming back again to share more functional movements with you.
Such a pleasure, Jen xx

Photography consent given

Address

266 Croston Road
Leyland
PR266PN

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Pilates Classes delivered by an experienced Level 3 Instructor

Pilates is a unique method of body conditioning that elongates and rebalances the body. It is a low impact exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It is based on a series of principles to which each of the exercises adheres. Pilates was created by its namesake, German-born, Joseph Pilates in the early 1900s.

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole body. It puts emphasis on postural alignment, breathing, developing a strong core, and improving coordination and balance.

The Pilates system allows for different exercises to be modified in range of difficulty from beginner to improver. Intensity can be increased over time as the body conditions and adapts to the exercises