Fiona graduated from the University of Central Lancashire, with a BA Hons in Exercise and Fitness Management, after completing her Foundation Degree in Health Personal Training at Myerscough college, where she was awarded student of the year in her class. As part of her degree, Fiona focussed on the more specialist disciplines of injury rehabilitation and pre/post-natal personal training. She has delivered chair based exercise sessions within a variety of local nursing homes and in the community. Fiona also gained a ‘Level 3 Exercise Referral Certificate’- with the aim to broaden the type of client she may provide personal training and wellbeing guidance to; covering a wider range of more complex health conditions. Alongside her degree Fiona attended several vocational training courses that complimented her studies including: Body Massage, Sports Massage and Studio Cycling and was able to offer these, massage treatments and cover classes in various gyms whilst studying. Upon completion of her degree, Fiona gained further qualifications in both additional and complimentary massage treatments and works part-time as a self-employed massage therapist and freelance instructor/personal trainer. Fiona will continue to pursue vocational qualifications and attend seminars and workshops to provide the highest standards of both personal training and massage services, to ensure the diverse needs and wellbeing of her clients are met. In her spare time, Fiona likes to go for walks, has a range of fitness equipment so she can workout at home and arranges activities/outings with her family.
