27/08/2025
Holotropic / Grof Breathwork one day immersive retreat - set in the glass lodge of The Hive, Epping Forest. 13th Sept / with Basia and Francesc. Nestled within seven acres of blissful woodland and thriving habitats in Epping Forest, we invite you to join us for a rare Holotropic Breathwork immersion; an internal post-summer reset for the psyche, the heart, and the body.
Holotropic or Grof Breathwork is the powerfully transformative Breathwork created by Dr Stanislav and Christina Grof for entering expanded states of consciousness through breath alone. With the doors of every day perceptions open, the body and mind can find new novel connections, allow traumas or held patterns and emotions be released, and even find new meaning. The work of Dr Stanislav Grof spans six decades of consciousness research, with Holotropic Breathwork being a primary tool of self exploration.
The retreat is a full day immersion, where we explore the principles before entering the direct experience of the Breathwork. With integration practices as set out by Stan Grof.
This retreat is held at The Hive, a simple yet thoughtfully modern facility, renowned for its longstanding commitment to reconnecting people with the natural world. Acknowledged by Sir David Attenborough for its decades of inspiring children with a love of nature, The Hive continues to offer an atmosphere of care, reverence, and environmental intelligence.
To find out more about how to book reach out to co-facilitator and Holotropic Therapist, Basia Zieniewicz . Or private message with any questions.
Dates: 13th Sept
Time: Full Day
Location: The Hive, Epping Forest
We look forward to welcoming you.
