Wellness Yoga Conscious School

28/08/2025

Bow down to humbleness.
Www.wellnessyogaconsciousschool.com

08/05/2025

Positive day so pleased now receiving sales in USA. The yoga book will help you learn true classical meanings of the asana through poetry fabulous reviews on amazon. Grab your book at shieldcrest publishers or amazon.

Enjoy each day new reading.
restorativeyoga

.com

15/03/2025

The Warrior Arjuna. We all have our own life Dharma these great teachings can be a way of moving and rising through the twists and turns on our path. Join me Sunday with a journey rooting to rise and fulfil your life path with classical hatha yoga. Sunday 09.45am. Zoom Strength is not just physical practice on the mat.
.wellnessyogaconsciousschool.com
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10/03/2025

Take a breath and feel grateful for everyday. Practice peace and kindness.

08/03/2025

08/03/2025

Wake up to Surya the giver of light to the earth. Start with pranayama. Sun salutation 12 steps 12 breaths finish with meditation for a wonderful day.
Set your intention
.wellnessyogaconscious.school.com

22/02/2025

Start your day breathing in calmness. Each day is a new beginning we take the journey on and off the mat. Enjoy Ahisma to everyone and yourself.
Www.wellnessyogaconsciousschool.com
Hatha yoga Sunday 09.45am zoom

08/02/2025

Sunday 09.45am yoga on zoom. Awaken and refresh your morning with hatha yoga. A perfect way to awaken the body and mind and cultivate a feeling of balance and vitality.
Yoga is not about getting to a place it's a feeling a combination of the yams and being present.
Attending to the body and mind as a whole.
Achieving enlightenment.
Message for details.
hatha online .wellnessyogaconsciousschool
.om

06/01/2025

TUESDAY - VIDEO RELEASE FOR WINTER SOLSTICE
PRACTICE IN YOUR OWN TIME
CLASS 1 OF 4 - Flow into the new year - The water element

7th January - Reset and Renew
Enrich your yoga journey turn inwards towards pratyahara.
Recharge the body and mind. Allow your body to
internally release, let go with this blissful practice.
14th January - The Yoga of Sound
Nada yoga an ancient practice that will guide you through
sounds for healing and balancing the chakras and energy field of the body.

06/01/2025

Start your New Year : All Abilities all ages, recovering from illness, trying to find a new challenge. Wishing to try a new yoga style. There are many classes we offer:

Yoga
Pilates
Qi Gong
Classes are a mixture of online and face to face.
Maybe try a retreat this year.

04/01/2025

CELEBRATE THE WINTER SOLSTICE JOIN THE JOURNEY

WINTER JOURNEY VIDEO AT YOUR OWN PACE

TAKING YOU ON A JOURNEY
8pm VIDEO - 60 Minutes

7th January - Reset and Renew
Enrich your yoga journey turn inwards towards pratyahara.
Recharge the body and mind. Allow your body to
internally release, let go with this blissful practice.
14th January - The Yoga of Sound
Nada yoga an ancient practice that will guide you through
sounds for healing and balancing the chakras and energy field of the body.
21st January - Yoga for the Mind Acceptance
Yoga is the union of the self an inner experience.
Sutra 2.12 to 2.25 Break the Karma move forward in 2025.
Turn inwards ;
28th January Winter Solstice
An evening of calmness and wellness through yoga.
This yin style class will focus on the water element connected to winter. Stimulate the kidneys the vitality of life release, reboot and allow yourself to drop into the earth taking; stagnant energy opens to renewal and growth.

04/01/2025

Yin season is now upon us yogis. It's time 2025 this years meaning is helping others and transformation
Karma yoga is attached to the 2025 year. How do you feel what is your life purpose have you done or achieved this ?
Winter asks us to reflect it's cold time to reflect turn within.
How do you feel?
New to yoga or a yogi for many years. We are all beginners on this journey.
Join my classes to take you to the real meaning of yoga and your life journey.
Sunday mornings ..09.45am on zoom
Yoga videos Tuesday
Qigong meditation.
Retreats
Workshops
Pranayama
Www.wellnessyogaconsciousschool.com