Power UP Nutrition

Power UP Nutrition We Match ANY price & all our product is Test and researched before we stock it, out ain’t isn’t just to make money, we LOVE what we do.

FREE Advice and Lowest Prices in Town!! Cant moan at that can you!!

06/03/2024

Do you TRAIN during Ramadan?

Studies suggest for Hypertrophy (𝘣𝘰𝘥𝘺𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘱𝘳𝘰𝘱𝘰𝘴𝘦𝘴) rest time should be 30-90 seconds. Me personally I have found th...
04/10/2022

Studies suggest for Hypertrophy (𝘣𝘰𝘥𝘺𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘱𝘳𝘰𝘱𝘰𝘴𝘦𝘴) rest time should be 30-90 seconds. Me personally I have found the sweet spot to be 60 seconds. The gap in the time depends on fitness level/ muscle fibre development ect.

𝗙𝗼𝗿 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗵𝗲 𝗿𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝗻𝘁𝗲𝗿𝘃𝗮𝗹 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝟮-𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀. 𝗧𝗵𝗶𝘀 𝗮𝗹𝗹𝗼𝘄𝘀 𝘁𝗵𝗲 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 𝘁𝗼 𝗿𝗲𝗰𝗼𝘃𝗲𝗿 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗽𝗿𝗼𝗱𝘂𝗰𝗲 𝗮 𝗰𝗼𝗺𝗽𝗮𝗿𝗮𝗯𝗹𝗲 𝗮𝗺𝗼𝘂𝗻𝘁 𝗼𝗳 𝗳𝗼𝗿𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝗲𝘁. I have never trained for strength so can’t give you a personal feedback on it 🤷🏾‍♂️

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Power UP 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀
595, Lea Bridge Road
Leyton, E10 6AJ
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Has your friend ever told you ‘𝙗𝙧𝙤 𝙙𝙤𝙣’𝙩 𝙩𝙖𝙠𝙚 𝘾𝙧𝙚𝙖𝙩𝙞𝙣𝙚, 𝙞𝙩’𝙨 𝙣𝙤𝙩 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 ‘…. Then show them this!! ********************...
03/10/2022

Has your friend ever told you ‘𝙗𝙧𝙤 𝙙𝙤𝙣’𝙩 𝙩𝙖𝙠𝙚 𝘾𝙧𝙚𝙖𝙩𝙞𝙣𝙚, 𝙞𝙩’𝙨 𝙣𝙤𝙩 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 ‘…. Then show them this!!

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Power UP 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀
595, Lea Bridge Road
Leyton, E10 6AJ
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Power UP 𝘾𝙚𝙣𝙩𝙧𝙚 𝙊𝙛 𝙀𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚
736, Lea Bridge Road
LEYTON, E10 6AW
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TITANIUM 𝗚𝗬𝗠
10,Raven Road
South Woodford, E18 1HB
TRANSFORM YOURSELF

Ladiesss… I need some HELP, so loads of you been asking me for ‘GLUTE DAY’ t-shirt, so I need some ideas, please send th...
02/10/2022

Ladiesss… I need some HELP, so loads of you been asking me for ‘GLUTE DAY’ t-shirt, so I need some ideas, please send them in.

P.S. I will produce a short run of 20 oversized units. Please write your name on here if you want to reserve one. Price: £20 (ALL profits will go to charity).

These are all my opinions and what ‘I would do’. Hope you find them useful.
30/09/2022

These are all my opinions and what ‘I would do’. Hope you find them useful.

If you have any issue then come and speak to me, I will always give you open and honest advice. If you found this info u...
29/09/2022

If you have any issue then come and speak to me, I will always give you open and honest advice.

If you found this info useful then please 𝙍𝙀𝙎𝙃𝘼𝙍𝙀 so someone else can use it.
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Power UP 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀
595, Lea Bridge Road
Leyton, E10 6AJ
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If you have any issues then come and talk to me anytime, my doors are always OPEN, and I will you the best I can. I give...
29/09/2022

If you have any issues then come and talk to me anytime, my doors are always OPEN, and I will you the best I can. I give out a LOT of Free info, if you find it useful then ‘RESHARE’

SWIPE left to find out more! Did you find the info useful? Then ‘LIKE’ and ‘SHARE’
28/09/2022

SWIPE left to find out more! Did you find the info useful? Then ‘LIKE’ and ‘SHARE’

Want one of these Protein Bars for FREE?! Well you can have one, in return for a ‘honest Review’…New from *************...
26/09/2022

Want one of these Protein Bars for FREE?! Well you can have one, in return for a ‘honest Review’…

New from

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Power UP 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀
595, Lea Bridge Road
Leyton, E10 6AJ
*****************
Power UP 𝘾𝙚𝙣𝙩𝙧𝙚 𝙊𝙛 𝙀𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚
736, Lea Bridge Road
LEYTON, E10 6AW
************************************
TITANIUM 𝗚𝗬𝗠
10,Raven Road
South Woodford, E18 1HB
TRANSFORM YOURSELF

So we a doing a Giveaway tomorrow, but what would you like?1. Pure hard CASH! or2. SUPPLEMENTS? Btw the supplements will...
25/09/2022

So we a doing a Giveaway tomorrow, but what would you like?
1. Pure hard CASH!
or
2. SUPPLEMENTS?

Btw the supplements will be worth double the amount of the Cash!

Please comment below 👇

***********************
Power UP 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀
595, Lea Bridge Road
Leyton, E10 6AJ
*****************
Power UP 𝘾𝙚𝙣𝙩𝙧𝙚 𝙊𝙛 𝙀𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚
736, Lea Bridge Road
LEYTON, E10 6AW
************************************
TITANIUM 𝗚𝗬𝗠
10,Raven Road
South Woodford, E18 1HB
TRANSFORM YOURSELF

Address

595 Lea Bridge Road
Leyton
E106AJ

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 10am - 6pm
Sunday 12pm - 5pm

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+442035815180

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