Staffordshire Network for Mental Health

13/03/2026

🏃 Run for Staffordshire Network for Mental Health 🏃

Chasewater Easter Egg Race Series

There are just 4 weeks to go until the Chasewater Easter Egg Challenge on Sunday 5 April.

Choose your distance - 5km, 10km, 15km or 20km and take on the challenge while raising funds for to support Mental health in your community.

We’ve partnered with@niceworkrun and are looking for 5 runners to support our work helping people access mental health support in a safe, approachable and non-judgemental environment.

🎟 Fundraising runners receive a 30% discount on their entry.

📩 If you are interested, please email info@snfmh.org to secure your place.
Places are limited, so get in touch early.

11/03/2026

Since August 2025, we’ve supported 474 people across Staffordshire with their mental health.
Behind every number is a person who reached out, took a step forward, and got support 💛
If you would like to refer yourself for support follow the link below
🔗
https://snfmh.org/support

05/03/2026

🌟 Minds Matter: Emotional Wellbeing Workshop – 2 Weeks to Go! 🌟

There’s just 2 weeks to go until our free Minds Matter Emotional Wellbeing Workshop, funded by Tesco Stronger Starts.

This workshop is designed to help you:
• Manage stress
• Build resilience
• Enhance your overall mental health

Don’t miss this opportunity to invest in yourself and prioritise your wellbeing.

📅 Thursday 19th March
⏰ 11:00 – 1:00 pm
📍 Pye Green Community Centre, Bradbury Lane, Cannock, WS12 4EP

Secure your spot now 👉https://www.eventbrite.co.uk/e/minds-matter-emotional-wellbeing-workshop-fully-funded-tickets-1982360689185?aff=erelexpmlt&fbclid=IwY2xjawQOXMJleHRuA2FlbQIxMABicmlkETBJRXJaWjVXZ0IyQklRTGpvc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtyuOR_H6CRiVC12dKcFZU_xP-POMq_IFqaQstrOAw4nWX6PRae14unGi42P_aem_q6KZmEXSWLJn1nWqiH8-3A

02/03/2026

Ukrainian Wellbeing Workshop – Making an Impact

Our recent Ukrainian Wellbeing Workshop went really well. It was both meaningful and engaging, providing a space for participants to explore the topic of wellbeing in a warm and safe environment.

The intimate setting encouraged deeper, more personal discussions, allowing everyone to feel comfortable sharing their thoughts and experiences.

At the end of the session, participants reflected on their learning and shared kind feedback. One participant said:
“The seminar was very warm and useful, it helped me understand my emotions better and treat myself with more care.”

Feedback like this demonstrates that even smaller groups can have a significant and lasting impact.

We are grateful to everyone who attended and contributed to making the workshop such a supportive experience.

25/02/2026

Ukrainian Chatty Corner — Update💛💙

After more than six months of regular gatherings, our Ukrainian Chatty Corner is drawing to a close.

🗓 Our final session will take place on 11 March.

Over this time, Chatty Corner has become much more than a group. It has provided a warm, supportive space for Ukrainians living in Lichfield and the surrounding area, offering:

• Gentle conversations over a cup of tea
• Creative activities, including painting on stones
• Open discussion, mutual support, laughter, and a genuine sense of belonging

It has been a kind, welcoming and safe space, and we are incredibly grateful to everyone who took part and helped make it so special.

💬 “It was a place where you could simply breathe out, feel safe and understood. These meetings became a real source of support for me.”

Thank you to everyone for your warmth, openness and participation. While this chapter is coming to an end, the connections and memories created will stay with us.

🔗 Find out more about the programme:
https://snfmh.org/chatty-corner-for-ukrainians

24/02/2026

Kerry and Emma had a really positive session with some Young Engineers this week, delivering our Emotional Wellbeing Toolbox presentation.

During the session, they explored the “Stress Bucket” model, looking at how pressures can build up and “spill over” if we don’t have healthy ways to manage stress. They also discussed the Five Ways of Wellbeing and why these simple, practical actions are so important for maintaining good mental health.

We were given a very warm welcome by Grace Williams and Will, who introduced us and shared more about the pastoral support and guidance they provide to the engineers. It was great to see the strong support systems in place for the group.

Thank you for having us, we really valued the opportunity to connect and share our work.

23/02/2026

This week is Eating Disorder Awareness Week, and this year’s theme is Community.

Community highlights the vital role that family, friends and wider support networks play in helping someone feel supported, understood and never alone,from reaching out for help, through treatment, and beyond.

Recovery is not something anyone should face in isolation. The right support can make a meaningful difference.

If you or someone you know needs support, you are not alone.

For more information and resources, visit:
👉 https://edaw.beateatingdisorders.org.uk/

20/02/2026

February Super Draw – Lichfield Community Lottery

This February, the Lichfield Community Lottery Super Draw offers the chance to win a £1,000 Luxury City Break or £1,000 cash.

Whether it’s a UK theatre weekend, exploring European architecture and culture, or simply taking a well-earned break, this prize offers something for everyone.

Most importantly, every ticket purchased helps raise vital funds for local good causes across Staffordshire, including organisations like ours working to support mental health and wellbeing in our communities.

There’s also the opportunity to take part in the new Refer a Friend initiative. When someone signs up using your unique referral link, you’ll both be entered into an exclusive £200 prize draw.

If you’d like to support local mental health services while having the chance to win, consider playing the Lichfield Community Lottery this month. https://www.lichfieldcommunitylottery.co.uk/

17/02/2026

💛 Random Acts of Kindness Day 💛

Why not brighten someone’s day with a simple act of kindness?

By making a donation to our charity today, you’ll be helping to provide vital mental health support to someone who is struggling and needs our help.

Your kindness could mean a listening ear, a safe space, or the support someone needs to take their next step forward.

Thank you for helping us make a difference. 💛

👉 Donate here: https://snfmh.org/donate

16/02/2026

📢 Chatty Corner Update

Please note, we won’t be running Chatty Corner on 18th March as we’ll be holding our Big Dig on that day.

Our final Chatty Corner session in Lichfield will be on 25th March.

We’re also excited to share that we’re hoping to start a new Chatty Corner from May at a new location (TBC), to better support those who haven’t been able to travel to Lichfield.

A huge thank you to The Hub at St Mary's for hosting us and helping us create a more joined-up community, we’re so grateful for your support 💛

14/02/2026

❤️ This Valentine’s Day, choose to love yourself.

In a world that often tells us to put everyone else first, today is a gentle reminder that you matter too.

Loving yourself can look like:
💛 Taking a break when you need one
💛 Reaching out instead of struggling alone
💛 Setting healthy boundaries
💛 Letting go of self-criticism
💛 Accepting support from your community

Not everyone finds Valentine’s Day easy. If today feels tough, please know you’re not alone. There is strength in connection, and there is courage in asking for help.

Let’s make this a day not just about romantic love, but about compassion, kindness, and looking after our mental health together.

13/02/2026

🐣 Join Us This Easter Sunday – 5th April! 🐣

Please join us on 5th April at Feathers Inn Lichfield, who are kindly running a special fundraising day to raise money for our charity.

All money raised on the day will go directly towards supporting the people we help, making a real difference to those who need mental health support in our community.

We’re incredibly grateful to The Feathers Inn for choosing to support us, and we’d love to see as many friendly faces there as possible!

Come along, enjoy the day, and help us raise vital funds. 💛

Here’s the full one up for Easter Sunday going to be a cracker Smile For Joel Staffordshire Network for Mental Health