Cura Psychology- Lichfield’s Psychology Service

Cura Psychology- Lichfield’s Psychology Service Cura Psychology is Lichfield’s private psychology and therapy service for adults and children

Spring is a perfect time to refresh your mind and body with simple daily habits. Try these to boost your mental wellness...
06/03/2026

Spring is a perfect time to refresh your mind and body with simple daily habits. Try these to boost your mental wellness:

• Start your day with a few minutes of mindful breathing
• Take short walks to clear your head and energise your body
• Set small, achievable goals to build a sense of progress
• Unplug from screens for at least 30 minutes daily to reduce stress

How do you refresh your mind and body each day? We would love to hear from you.

Could your daughter's quiet struggles be signs of something deeper? Autism in girls often goes unnoticed because they ma...
06/03/2026

Could your daughter's quiet struggles be signs of something deeper? Autism in girls often goes unnoticed because they mask their challenges. Early detection matters—it can make all the difference in getting the right support and understanding. If you're unsure, we would love to hear from you and help guide your family.

Preparing for a neuropsychological assessment can feel overwhelming, but knowing what to expect helps your family feel m...
05/03/2026

Preparing for a neuropsychological assessment can feel overwhelming, but knowing what to expect helps your family feel more at ease.

• Notice if your child struggles with attention, memory, or problem-solving tasks
• Gather information about their developmental history and daily behaviour
• Encourage your child to be open and honest during the assessment
• Discuss any concerns or goals with the clinician beforehand

We're here to guide you through every step with care and clarity. Get in touch if you'd like support preparing.



https://curapsychology.co.uk

Have you ever wondered why a psychological assessment alone isn't enough for lasting change?Ongoing support helps famili...
05/03/2026

Have you ever wondered why a psychological assessment alone isn't enough for lasting change?
Ongoing support helps families truly understand and adapt to their diagnosis, turning insights into real progress.
We're here to walk alongside you every step of the way.

Is your child avoiding school but you're not sure why? Emotional school avoidance can be confusing and heart-wrenching.L...
04/03/2026

Is your child avoiding school but you're not sure why? Emotional school avoidance can be confusing and heart-wrenching.

Look out for signs like:
• Frequent stomachaches or headaches before school
• Intense anxiety or meltdowns in the mornings
• Withdrawal from friends and family
• Reluctance or refusal to leave home

Early assessment can help uncover what's really going on and guide the right support. We're here to help you and your child through every step.

Worried your family's needs are being overlooked?A comprehensive assessment uncovers the full picture, opening doors to ...
03/03/2026

Worried your family's needs are being overlooked?

A comprehensive assessment uncovers the full picture, opening doors to support tailored just for you. It's about understanding your unique story, not ticking boxes.

We're here to help your family feel truly supported every step of the way.

Struggling in silence can make challenges feel heavier than they need to be. Timely therapy offers a path to hope and he...
02/03/2026

Struggling in silence can make challenges feel heavier than they need to be. Timely therapy offers a path to hope and healing for both adults and parents navigating tough times.

Early support helps uncover the root of distress, promotes understanding, and opens doors to effective coping strategies before issues escalate.

If you've experienced the difference timely therapy can make, or if you're considering taking that step, we'd love to hear your thoughts or experiences. Share with us below.

Worried your child's assessment is the final step?Follow-up support is where real progress begins. It helps families und...
02/03/2026

Worried your child's assessment is the final step?

Follow-up support is where real progress begins. It helps families understand the diagnosis deeply, adapt strategies, and feel truly supported every step of the way.

We would love to guide you beyond the report and into lasting change.

Is your daughter tired despite seeming to cope well?Many girls and women with autism mask their struggles by imitating s...
01/03/2026

Is your daughter tired despite seeming to cope well?

Many girls and women with autism mask their struggles by imitating social behaviours and pleasing others. This can delay diagnosis because they look like they're managing on the outside while feeling overwhelmed inside.

At Cura Psychology, we specialise in recognising these hidden signs, so girls and women who mask get the support they deserve. If you're worried your child's exhaustion or anxiety might be masking something deeper, we would love to hear from you.

Worried your family struggles with talking about feelings?Creating a safe space for mental health conversations starts w...
01/03/2026

Worried your family struggles with talking about feelings?

Creating a safe space for mental health conversations starts with listening without judgement. It helps family members feel understood and more willing to share.

What's one small step your family could take today to open up more?

Worried about your child's emotional wellbeing?Prompt and compassionate care can make all the difference in mental healt...
28/02/2026

Worried about your child's emotional wellbeing?

Prompt and compassionate care can make all the difference in mental health support. When families receive timely understanding and kindness, recovery and resilience become possible.

If you're unsure where to start, we would love to hear from you.

Children often hide anxiety in ways parents might not expect—changes in sleep, unexplained aches, or sudden mood shifts ...
28/02/2026

Children often hide anxiety in ways parents might not expect—changes in sleep, unexplained aches, or sudden mood shifts can be subtle clues.
Recognising these hidden signs early helps you support your child before worries build up.
If you've noticed behaviour that concerns you, trust your instincts and seek guidance—early support can make all the difference.
We would love to hear your experiences or thoughts on spotting anxiety in children.

Address

Energy House, 35 Lombard Street
Lichfield
WS136DP

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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