Sound Healing Hearts

Sound Healing Hearts Helping you connect to your heart after loss.
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Healing Through Sound & HeartHealing™
Guided by Laura Moss, Sound Healing Hearts offers sound baths, retreats, and transformational HeartHealing™ sessions—both 1:1 and in groups.

27/04/2026

You don’t stop

Even when you’re exhausted.
Even when your body’s clearly had enough.

You just…keep going.

Getting things done.
Looking after everyone.
Holding it all together.

Sound familiar?

Comment ‘COMMUNITY’ if you want to start learning to slow down, connect with your body and break this hustle.

hustler | community | rest

Of course you can’t switch off…You’ve spend all day making decisions for everyone else.What everyone needs.What’s needs ...
26/04/2026

Of course you can’t switch off…

You’ve spend all day making decisions for everyone else.

What everyone needs.
What’s needs doing.
What you might have forgotten.
What tomorrow looks like.

By the time your head hits the pillow (in bed or at a sound bath)…

Your body’s exhausted, but your mind is still running.

And then you lie there thinking:
“Why can’t I just switch off?”

It’s not because there’s something wrong with you.

It’s because you’ve had no space all day to actually hear yourself.

No pauses.
No quiet.
No moments that was just yours.

So your brain keeps going…
Because it hasn’t had chance to stop.

This is why I always say in my sound baths…

Switching off isn’t something you just suddenly become good at.

It’s something you practice.

Not perfectly.
Not for hours.

Just small moments where you come back to yourself.

Maybe it’s 5 mins with a cuppa in silence.
No phone. No distractions.

Just you.

And then tomorrow you do it again.

Because the more you give yourself those moments…

the easier it becomes to actually switch off when you need it most.

Photo credit:
sound healing | silence | self care

May and June events now live!!!Link in bio to book sound bath | sound healing | relaxation
23/04/2026

May and June events now live!!!

Link in bio to book

sound bath | sound healing | relaxation

April has been quiet but that was intentional.I had a lovely break with the children over Easter and now I am back in my...
17/04/2026

April has been quiet but that was intentional.

I had a lovely break with the children over Easter and now I am back in my happy place hosting sound baths.

4 tickets left!!

Link in bio to book

sound bath | meditation | new moon

16/04/2026

From overwhelm to calm
From chaos to balance
From anxiety to peace

Whatever you need from a sound bath is what you’ll receive. Just come with an open heart and mind.

Link in bio to book

sound bath | sound bath healing | relaxation

SPACES AVAILABLEMy next two sound bath have a few spaces available.After a 2 week Easter break and beautiful chaos with ...
14/04/2026

SPACES AVAILABLE

My next two sound bath have a few spaces available.

After a 2 week Easter break and beautiful chaos with the two boys, I am ready be back again bringing peace, balance and calm.

Link in bio

sound bath | sound healing | motherhood

Thank you LucyA sound bath is so powerful but the small things are really important too. Help people switch off, relax a...
29/03/2026

Thank you Lucy

A sound bath is so powerful but the small things are really important too. Help people switch off, relax and really trust you to look after them and their wellbeing.

Leave a review from a recent sound bath and you could win a free sound bath in a prize draw.

sound bath | review | kind words

23/03/2026

Switch off your brain. Book onto my next sound bath (link in bio)

sound bath | calm the mind | mental health

What your body experiences at a sound bath?Sound healing can do so much as here are just few…🧡Balance your chakra ❤️Low...
18/03/2026

What your body experiences at a sound bath?

Sound healing can do so much as here are just few…

🧡Balance your chakra
❤️Lower your heart rate and blood pressure
💚Bring your body into a resonant state
🩵Bring your brainwaves into theta state (deep relaxation)
🩷Reduce physical tension
💙Cellular repair and reduces stress
💜Improve focus

How has it helped you? 👇

sound healing | sound bath | relaxation

Address

Blackbrook Barns, London Road
Lichfield
WS14 0PS

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