My name is Dale - some will know me as the Critter Man. I am 47 with the following health issues : diagnosed around 10 years ago with early onset Parkinsons Disease ; 2 heart attacks at the age of 42 which made me re evaluate life - I was managing just fine though without meds. Sadly I was also smoking, drinking way too much and eating all of the wrong foods. Due to some stressful life events, I h
ad to revisit my doctor as my Parkinsons took a massive turn for the worse, and I was prescribed some drugs to stem my tremors. As I was visiting a new doctor for the first time, I had to have my "Well Patient Check" (thing is visiting the docs means you aint a well patient!!), and my blood pressure was massively over normal. He became quite concerned about me, telling me I was heading for a fatal heart attack. So it became time to change my lifestyle and staple diet of cheese cobs, biscuits, crisps, coffee, wine and cigarettes, and swap it for a healthier more organic lifestyle! To do this I decided to enlist the help of Gilly-Marie Harvey,๏ปฟ nutritionist in training, who really knows her stuff and has a passion for a healthy lifestyle and the 6 pack to go with it !! So here I am, Gilly's guinea pig!! The idea of this page is to show you guys how to eat healthier and lead a healthier lifestyle, and maybe lose a pound or two and tone up on the way (as I may enlist the help of other fitness experts too), by using my errors and ignorance of diet and fitness. Since the page and I began our journey, and having seen the power of the right nutrition and lifestyle choices, I too have trained and qualified as a nutritional therapist! Using all of the correct lifestyle and nutrition choices, I have lost 2 stone and 5 inches off my waistline, going from 34 inch waist to 29 inch and 13 stone 7lb to 11 stone 4 lb. In addition my Parkinsons symptoms are under control WITHOUT medication, and my blood pressure and cholesterol are now normal !! Being healthy does not mean you have to be boring. There is a blog on the website with some tasty recipes, but theres more . . . On 14th April 2015, I published my first book : "Organic Guinea Pig's Health Revolution". In this book I explain, from my own personal practical experience, how I have turned my health my fitness and my life around. It has had great 5 Star reviews on Amazon, and is available worldwide from :
Kindle : http://www.amazon.com/Organic-Guinea-Pigs-Health-Revolution-ebook/dp/B00VWNXEG6/
Publisher : http://www.feedaread.com/books/Organic-Guinea-Pigs-Health-Revolution-9781785107375.aspx
It will also be available from all major book stores worldwide - you can use the ISBN number 9781785107375 to order a copy - from end of May 2015
Thanks for your support. Your HEALTH REVOLUTION starts here !
