Sue Burford Holistic Therapy

17/05/2025

One of the most important task of a profession is to show its mechanisms of action. With research this mechanisms of action can be proven.

15/05/2025

Wow! I can't believe the response I have had over my Mindful Retreat!

So many of you tried to snap up the two dates that I had in May and missed out, so I have decided to release some more dates in June, which I have popped down below for you.

I don't need to mention that obviously these dates will go quickly so if you don't want to miss out again don't delay!

Wednesday 4th June at 9:30 am
Wednesday 11th June at 10:45am
Tuesday 17th June at 2:15pm
Saturday 28th June at 2:15pm

14/05/2025

As it says in the title , this treatment is designed to switch off over active minds, drain pent-up stress and tension, leaving you balanced and grounded once more!

This is achieved through specific Indian head massage moves, which target problems at their source. This is followed by an acupressure point ritual over the body, which leads into a foot massage sequence that diverts attention away from the site of restless thoughts.

Special introductory price of £40 (45 mins)

Only available on Saturday 17th May at 2:15pm or Saturday 24th May at 1pm.

To book email sueburford.therapy@gmail.com or message below

07/05/2025

May is fully booked except for the availability above in my therapy room. Please get in touch if you'd like to book as spaces are limited.

06/05/2025

Love my morning routine before work, does anyone else have a routine they stick to?

#

19/04/2025

15/04/2025

Your vital signs tell doctors a great deal about your health.

Raised blood pressure, heart rate, or respiratory rates indicate that something is not quite right.  Also, low levels of oxygen in your blood can also indicate something is not right in your body.

Reflexology relaxes both mind and body, allowing the body to reduce blood pressure, heart rate, and respiratory rates and also increase the level of oxygen in the blood.

Want to find out more about how reflexology could help you?
Go to www.sueholistics.co.uk

09/04/2025

Celebrate every season with my new tailored wellness treatments! I'm so excited to announce that from this April, I am introducing a new seasonal bliss package. Every May, August/September, December, and March, I will be putting together a seasonal treatment that will help you with your wellness journey!

This month, I will be kicking off with my Spring Radiance Glow Facial Treatment, which includes
* Cleanse
* Exfoliation
* Lymphatic Drainage Massage
* Tailored Mask
* Tailored serums
* Scalp Massage
* Charka Balance Facial Pressure Points
* Hand & Arm Treatment

75 mins of total bliss for £60 available to book now!

Book through my website 😍 www.sueholistics.co.uk under treatment packages

07/04/2025

Ooh look, another new week ahead :-)

Have you put some time aside for You this week? There are a few spaces here at Sue Burford Holistic Therapy. get in touch to snap up one of the spaces currently available.

www.sueholistics.co.uk

Sue x

# # #

22/03/2025

For anyone wanting to book themselves in this month, here is my remaining availability for March.

If you're unsure which treatment is best for you, email me, and I will take you through your treatment options

Sueburford.therapy@gmail.com

12/03/2025

'Did you know reflexology has been proven
to improve your mood?

There are numerous reasons for low mood
and these can effect the body in many ways such as...

*Sleeping issues: Difficulty falling asleep,
waking up early or oversleeping and feeling like you have not slept a wink.

*Changes in appetite: Decreased or
increased appetite

*Aches and pains:
Headaches and cramps.

*Lack of energy: Feeling tired and having no energy.

*Constipation: a slowing down of
digestion or digestive problems in general.

If you suffer from any or all of the above, why not give reflexology a try?

Book online www.sueholistics.co.uk

08/03/2025

All set for spring, what a gorgeous day!

I am looking forward to welcoming clients today 😊