Alison Living Forever

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Alison Living Forever

Health in all its forms: hydration; exercise; fresh air; diet; sleep

This business page reflects th

The every day world of Alison living forever and having the freedom to enjoy the simple things in life.

07/09/2025

Pizza or aloe!!
Don't answer that!
You can try both next week at Buzzard's Valley.
See you there :)

22/08/2025

I was chatting about Sun Protection Factor yesterday.
There seemed to be some confusion.
SPF 30 means that if you burn without protection in 10 mins - SPF30 will give you 30 x 10 = 300 minutes of protection.
Which is 5 hours of protection.
Now I do not know about you but after an hour or so, I am ready for a bar, lunch, swim etc.
I know very few people (farmers, gardeners??) who will be in full sun for 5 hours without a break.
This one is water resistant and safe for ocean life.
I apply once each day when on holiday and it does me well.
So if you have a late holiday booked, pick up one or two; add in an aloe gelly for safety and you are all set!
www.foreveralison.com

16/08/2025

Why take aloe?

*Well it tastes good - especially the mango!
*Has 75 nutrients.
*It can count as one of your 10 a day!
*As a pre-biotic, it is great for supporting gut health (and thereby our immune system)
*It makes me feel more energised!

Make it your daily habit.
Simply message me and try 4 bottles over the next two months and see if you notice a difference.

Full refund it you do not!

14/08/2025

IBS - irritable bowel syndrome.
When asked, this was one of the issues that was raised as being of wide concern.

Our digestive tract is far more complicated than one big long tube. As research develops, we are beginning to have a much broader and deeper understanding of how individual and complex this body system is.

It is not simply food in and waste out!

Our immune system, mental well-being, brain health, skin condition, absorption of nutrients and emotional health are all bound up in one way or another with our digestion.

My go to book for all things digestion, is 'Improve your digestion' by Patrick Holford.
Tim Spector too has some great advice on digestive issues.

What I would advise is, don't put up with a digestive system that is below par.
Keep a diary that includes, mood, stress, foods eaten, digestive condition and monitor your own health.
Not with fear but with a curious mind.
Then see if you can work out a connection between your health and your lifestyle choices.
From mouth ulcers to diverticulitis - there very well could be a simple solution.

Happy to chat and undertake a food diary review for you.
Simply message me.

11/08/2025

Sorry to break the news but after the age of 25 our collagen production begins to diminish!
We need this vital protein for our bone matrix, tendons and muscles.
It is not just about having a pretty face!!
Looking after you on the inside is MORE important.
Happy to chat with you about inner health and collagen too.
I take mine last thing at night and with a history of breakings wrists, I am confident I am doing my post menopause bit (alongside weights, calcium, exercise etc. etc. ) to keep my bones strong.

04/08/2025

Let me make life simple*

August and the school holidays are in full swing.
How do you keep to your healthy regime with children and grandchildren around?
With holiday travel, restricted luggage, different foods and sleep, activity levels.?

Not easy is it.

August Products of the Month have thought of that and we have put together three core items to keep you and your innards happy and functioning well, whilst all around you there may be chaos.

Aloe gel - good for general well-being, full of 75 nutrients, supporting your digestive system which may be under attack and helping your hormones.

Aloe Daily - a simple way to make sure you are getting all those micronutrients that can fall through the cracks!

Absorbent D - a vital vitamin that ensures your immune system is getting all the support it needs. This also has vitamin E. Tasty and chewable too!!

Buy all three and you get a free aloe lips from me. :)

* and yes - we do auto-shipping so you need never run and out.

28/07/2025

Criky - what a long break I took!

I have been thinking about the best way to engage, support and inform my lovely audience here.

I have some fresh ideas but if you have particular health, well-being, nutrition, life stuff you want to see on this page, please message me and I will incorporate moving forward.

In the meantime, thank for your continued custom and support.
If I can work our the technology, I will also share my latest video.
Professional filming ; proper lights, camera, action.!

22/06/2025

We could be driving over lemons!

31/05/2025

Think you will be hungry?
Unlikely but just in case there are the free foods.
These make a great snack and introduce better snack habits.
Easy peasy!

30/05/2025

Working from the office?
Travelling?
I find that using a wine cooler cover means I can make the shake and take it on my travels.
So much better than the 'meal deals' on offer!

29/05/2025

Added berries make a tasty shake.
Want to try?
Message me.
or order from
www.foreveralison.com

28/05/2025

Why the shake challenge?
It is easy.
It is nutritious!
It makes you feel good!

Address

Lichfield

Website

http://www.alisontaylor.myforever.biz/

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