Humble Warrior Yoga is Lichfield's newest, most chic Yoga studio where our breath, our intuition and
30/10/2024
Workshop announcement 📢
Curious about the doshas and how they shape your wellness journey? Join Kim for an immersive workshop where we’ll explore the fundamentals of Ayurveda and learn how to work with our unique doshic energies for balanced health and vitality.
DM for booking & payment details.
18/04/2024
Fundamentals of Yoga
Join Kim and Iain on an exploration of some of the foundational poses of Yoga.
Learn how to achieve some of the poses that will help your practice to progress, the teaching cues we use, why we use them, and how you can build a strong practice from a few basic poses.
Explore these fundamental poses together and alone to feel and understand why we use them, the effects they have on your body and how they can improve your practice.
Come join us for this "Ease into winter" workshop with Kim Peak, our resident Ayurveda Health Counsellor & Yoga teacher.
Kim will share some amazing Ayurveda wisdom to help ease your transition into the colder months.
We will discuss;
✨️What is Ayurveda?
✨️How to tune into nature's cycles.
✨️How to discover and eat better for your body type.
✨️How to live well through your circadian rhythms.
We will finish with a restorative yoga practice that will leave you feeling so de-stressed and super relaxed. So relaxed you could wear your p.j.'s 😉
And of course, we will have some yummy snacks and delicious tea from The Lichfield Tea Company.
We only have 3 spaces left.
DM Kim Peak on facebook for more details & payment info.
Hope to see you there. 🥰🫶
25/07/2023
Hi guys! 👋🏻 The website’s down at the moment. Iain’s sorted it, but it might take a lil while to come back. If you’d like to come to class and you hadn’t already booked on, let me know and maybe bring cash x
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Iain is the founder and lead teacher at Humble Warrior Yoga, he discovered yoga in 2017, and instantly recognised what an important part of his life it would become, Walking in to that studio (almost) every day, he felt like he was going home, he felt Safe, supported, and able to fully accept and explore those yet uncharted corners of his mind and body.
Yoga quickly took over his life, he practiced more and more, began to delve into the more ethereal edges of Yoga, became transfixed by breath-work and fascinated by Yoga's ancient roots and philosophies.
Yoga became a more and more crucial part of his routine, helping him battle the anxiety and depression he had fought since his teens, he found friends, supporters, and a new purpose as he became more deeply entwined with yoga, the studio he was now working for, and his fellow Yogis.
Iain was invited to train with the Yoga school he had become a part of, and taught throughout his training, he became accredited in January 2019, and his teaching journey really began to pick up momentum, he was Teaching regularly in Lichfield, Wolverhampton and Birmingham, and was covering classes in Stafford and Walsall.
He began participating in, planning and running wellness events around the country with other, like minded yogis, and his love of Yoga and the people it had introduced him to only ever grew.
After a period of teaching in other studios, and having been encouraged to start plans for his own space by his students and mentors alike, Humble Warrior Yoga was born, a space in which Iain hopes to share his passion for Yoga with you all, A space he hopes you fall as deeply in love with, as he is.