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Laura Bartlett-Reiki Master Teacher, Lickey (2025)

05/07/2025

🌿✨ Slowing Down with the Universe ✨🌿

Sometimes life has a way of pressing pause for us. My little one has been unwell, and though it’s never easy seeing your child poorly, I can’t help but feel that the universe is gently asking us to slow down.

In the midst of the busy routines, the to-do lists, and the constant rushing, illness can feel like an unwelcome visitor. But perhaps it’s also a reminder—a quiet nudge to be still, to reconnect as a family, and to let go of everything that isn’t essential right now.

We’ve spent more time cuddling, resting, and simply being together. And in these quieter moments, I’m reminded that health, love, and presence are what truly matter. 💝

If you’re in a season of slowing down too, know that you’re not alone. Sometimes the most healing thing we can do is surrender, trust, and allow ourselves to be exactly where we are.💜

💛 Sending love and wellness to anyone else navigating a time of pause and reflection. May this space bring you clarity, peace, and deeper connection. 🌙✨

30/06/2025

🌿✨ Monday Reiki Reminder ✨🌿

Happy Monday, beautiful souls.

Take a deep breath and allow yourself to feel into this new week. Mondays can feel heavy, but they are also a powerful invitation to reset, realign, and open your heart to fresh energy.

As you step into the days ahead, remember:
💫 You are worthy of peace.
💫 You are capable of growth.
💫 You are surrounded by unseen support.

If you feel overwhelmed, place your hands gently over your heart or solar plexus. Close your eyes and invite Reiki energy to flow through you, dissolving tension and infusing you with calm strength.

Trust that every challenge this week holds the seed of healing and expansion. You have everything within you to rise, to soften, and to shine.

✨ May your week be guided by light, grace, and the gentle wisdom of Reiki. ✨

You’ve got this. 🌸

25/06/2025

When You’re the One Holding It All Together… 💫

Being a working mum isn’t just a job — it’s many jobs rolled into one.
You’re the organiser of playdates and PE kits, the calm in the chaos of school mornings, the supportive wife, the dependable friend, the one who remembers everything — even when you’re running on empty. ⛽️

And somewhere between meetings, homework help, meal prep, and bedtime routines… you’re supposed to “fit in” self-care. A workout. Time to breathe. Time to feel like you.

It’s no wonder burnout creeps in.
You give your heart to your family, your work, your friends — but who pours back into you?

This is your gentle reminder that Reiki healing is here for that. ✨
To help you reconnect, replenish, and receive. To remind your nervous system that it’s safe to slow down. To hold space for the version of you that’s quietly holding everyone else.

Here we honour the invisible load.
And I offer energy, healing, and compassion — not just for the aches and tension, but for the emotional overwhelm too. 💝

You are not alone, lovely soul.💜
You are doing beautifully.💛
And you deserve the same care you so freely give.💝

Let Reiki guide you back to yourself. One breath at a time. 💜

21/06/2025

✨ Summer Solstice & Reiki Healing Blessings ✨

Today we welcome the radiant light of the Summer Solstice — the longest day of the year and a sacred turning point in the wheel of the seasons. 🌞

As nature reaches her fullest bloom, this is a powerful moment to pause, realign, and let the light within us expand. It’s a time to honour growth, gratitude, and transformation.

Let Reiki healing guide you into this new season with calm, clarity, and energetic balance. Allow the warmth of the sun to melt away tension, open your heart, and recharge your spirit.

🌼 Breathe deeply.
🌞 Feel the energy of the earth rise to meet you.
💫 Receive the healing that this solstice offers.

With love and light,
may you feel deeply supported on your path.

19/06/2025

🌞 Reiki Healing & Hot Weather Self-Care 🌿

As the temperatures rise, it’s more important than ever to tune into your energy and give your body, mind, and spirit the love they need. Hot weather can be beautiful, but it also has a way of draining our energy if we’re not mindful.

💧 Stay hydrated—water carries life force (chi) and helps your energy flow freely.
🌿 Take breaks in the shade or indoors to cool your aura and regulate your nervous system.
🤍 Use Reiki to soothe heat-induced stress: place your hands on your heart, solar plexus, or head and breathe deeply into calm.
🌸 Try a short grounding meditation or send Reiki to your feet to connect with the Earth and avoid feeling scattered or overwhelmed.

This is a powerful time for inner healing—let the warmth of the sun amplify your intentions while you nurture your well-being. You don’t have to “power through” the heat—honour your energy and allow yourself to receive.

✨ Slow down. Breathe deeply. Heal gently.

18/06/2025

🐾 Even our furry friends feel the vibes! 🐾 💫
Reiki healing knows no limits, including species. 🐶😺🐎
Animals are incredibly intuitive, and they often sense the calming, healing energy of Reiki long before we say a word.
Reiki can help our animals too.
⭐️ Relax & reduce anxiety
⭐️ Recover from an illness or surgery
⭐️ Adjust to new environments or situations
⭐️ Deepen the bond with their humans

Sometimes, they seek it out - nuzzling hands or quietly resting in the space where the energy flows.

Has your pet ever had Reiki? I’d love to hear your story! 🐾 ✨

(Animal Reiki is available for home visits. Please DM for more information). 🧡

17/06/2025

☀️ Embrace the Summer Energy with Reiki Healing ☀️
As the sun graces us with longer days and warmer nights, it’s the perfect time to align your energy & rejuvenate your spirit. ✨

Summer and Reiki are a perfect match because:
🌻 Boost Vitality, Summers vibrant energy can be harnessed to revitalise your body and mind.
🧠 Enhance creativity, the expansive energy of summer fosters creativity and personal growth.
🧘🏻‍♀️ Promote relaxation, Reiki helps in balancing the body’s energy, reduces stress, and promoting relaxation during the busy summer months.

📅 Book your session today and experience the transformative power of Reiki this Summer!

12/06/2025

✨ Dear Gentle Soul ✨

On the days when the path feels heavy and your spirit weary, remember: healing is not a race, but a return. A return to balance, to inner peace, to your truest self.

Keep going. You are not alone on this journey. Every breath, every small act of self-care, every moment you choose presence — it all matters. 🍃

If your energy feels blocked or your heart burdened, Reiki healing can be a beautiful support. This gentle, natural energy work helps to restore harmony within, release what no longer serves you, and reconnect you to the light within. 🌟 🌿

Trust that brighter days are unfolding. Keep your heart open. You are healing, even now. 💜

10/06/2025

🌿 Offering Reiki Healing Energy 🌿

Today I had the honour of giving a Reiki healing treatment—a gentle, intuitive practice that helps restore balance and calm in both body and mind. Using universal life force energy, Reiki flows where it’s needed most, supporting emotional release, physical relaxation, and energetic alignment.

Each session is unique, but the feeling is often the same: a deep sense of peace, grounding, and connection. It’s beautiful to witness how stillness and energy work together to promote healing on all levels.

If you’re feeling out of balance, drained, or simply in need of some nurturing, Reiki can offer powerful support on your healing journey. 💫

03/06/2025

Much needed for my body & mind tonight! 🧘🏻‍♀️ ✨

Sometimes we forget how powerful it is to simply be in our bodies, to listen, to honor where we’re at.
Tonight’s practice was a return—to presence, to peace, and to a deeper connection with myself.✨🧘‍♀️

25/05/2025

🌊 The Beach Heals the Soul 🌞

There’s something deeply restorative about the ocean — the rhythmic waves, salty air, and warm sun work together like nature’s own Reiki session.

The beach grounds us. It clears the mind, softens the heart, and reconnects us to the present moment.

Whether you walk barefoot in the sand, meditate to the sound of the waves, or simply breathe in the sea breeze — you’re inviting balance, clarity, and healing into your energy field.

A reminder: your soul craves stillness, and nature always answers. 🌿

18/05/2025

✨ Weekend Reset Vibes ✨

The weekend isn’t just a break — it’s a sacred pause.
A chance to rest deeply, breathe fully, and return to yourself.

Let this be your gentle reminder:
You don’t have to hustle every moment to be worthy.
You are allowed to rest, recharge, and realign.

🌿 Take a walk in nature.
🕯️ Light a candle.
📖 Reflect in your journal.
💤 Sleep without guilt.

This weekend, let rest be your ritual.
Your energy is sacred — treat it like gold.
Reset. Realign. Rise again. 🌞

Laura Bartlett-Reiki Master Teacher

05/07/2025

30/06/2025

25/06/2025

21/06/2025

19/06/2025

18/06/2025

17/06/2025

12/06/2025

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03/06/2025

25/05/2025

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