Ligoniel Healthy Living Centre

03/02/2026

BOXFIT CLASS 🥊🥊🥊

Thanks so much to Fionnguala Ohara for stepping in last minute to deliver our Monday night exercise class 🥊🏋

See you again Thursday 🙌

Ligoniel Improvement Association

02/02/2026

BODY BLAST ON TONIGHT AS NORMAL 🏃🏋️🧘🥊

7PM

Ligoniel Improvement Association

29/01/2026

WALK TO SCHOOL 🚶‍♀️🚶‍♂️

Walking to school is a simple way to build lifelong healthy habits.

Fresh air, exercise, and time to chat along the way can make mornings feel brighter and bodies feel stronger.

Every step counts toward a healthier future, and it’s a great way to start the day feeling energized and ready to learn.

Swap the car for your trainers and see how good it feels!

Visit www.ChooseToLiveBetter.com for more tips and advice on getting active.

29/01/2026

WOLFHILL WALKERS 🐺

First walk of 2026 🚶‍♂️🚶‍♀️🙌

We took a walk round Shaws Bridge 🙌

Some amazing views and great weather for a brisk walk 🌞

Every other Thursday at 10:30am 💚

Ligoniel Improvement Association Healthy Living Centre Alliance Ciaran Mc Neill Mill Valley Residents Group (Belfast) Ligoniel Community Group

28/01/2026

No Digital Skills session on Wednesday 4th, this session will be resceduled for a later date 🙌

DIGITAL SKILLS WORKSHOP 🖥💻🖱📱🤳

- Empower yourself to learn how to use digital devices (phones, tablets and laptops)

- Accessing WIFI settings

-Emails

-Access Websites and Scan QR codes

Venue: Wolfhill Centre

Time: 10:30am-12:30pm

Number of sessions: 4

❌️ 8 PLACES AVAILABLE ❌️

Ligoniel Improvement Association Ligoniel Healthy Living Centre fans

26/01/2026

‘Take 5 steps to wellbeing’ is simple, free and somethingeveryone can do. Connect, Be active, Keep learning, Take notice, Give. Which one will you do first today?

Find out how to make these steps part of your daily routine at www.MindingYourHead.info

26/01/2026

REMINDER

❌NO BODY BLAST TONIGHT OR PILATES TOMORROW ❌

These sessions will be added at the end 🙌

26/01/2026

The New Year is a good time to think about getting more active.

The NHS Couch to 5k programme is designed for beginners who are keen to increase their steps. It can be completed in as little as nine weeks or longer if you want to go at your own pace.

Click the link below to download the app and get started on your journey.

www.nhs.uk/better-health/get-active/

Visit www.ChooseToLiveBetter.com for more tips and advice on getting active.

26/01/2026

Cigarette smoke contains more than 7,000 harmful chemicals, many of which are proven to cause cancer and other serious illnesses.

There are around 500 stop smoking services in Northern Ireland with specialists who want to help you quit smoking and live a healthier life.

Make 2026 your year to quit! Visit www.stopsmokingni.info to find your local free stop smoking service!

26/01/2026

23/01/2026

We would love to see you at one of our annual Imbolc walkson the 1st of february;
Cavehill
📅 start time: 9.45
📍 Meeting Point: Belfast Castle
⏰ Walk ends: Ligoniel
Ligoniel
📅 tart time: 10.15am
📍 Meeting Point: Thornberry Mews
⏰ Walk ends: Ligoniel
Divis
📅 start time: 9.30am
📍 Meeting Point: Nissan Hut, Lower car park, Divis
⏰ Walk ends: The standing stone (Divis)
You are cordially invited back to the Wolfhill centre after the walks where there will be some light refreshments and music, followed by a St Brigid’s Cross making workshop.
yjere are seperate links for each walk so please go to Eventbrite and book there.
https://www.eventbrite.co.uk/e/imbolc-big-walk-tickets-1981015082439?aff=oddtdtcreator
https://www.eventbrite.co.uk/e/1981298675674?aff=oddtdtcreator
https://www.eventbrite.co.uk/e/imbolc-big-walk-tickets-1981015082439?aff=oddtdtcreator
We look forward to seeing you! 🌄✨

23/01/2026

Wee Group Project

Great first session at our new project "Wee Group" Peer Support 🙌

We did Introduction and planning session to see what the participants would like to get out of the programme and what sessions they would like us to bring in 💪👌

Mental Health Foundation Healthy Living Centre Alliance Ligoniel Improvement Association Ciaran Mc Neill