Ligoniel Healthy Living Centre

Ligoniel Healthy Living Centre Established in 2003 to address health inequalities and prioritise needs, LHLC is funded by the Public Health Agency.

Ligoniel Healthy Living Centre (LHLC) was established in 2003 to address health inequalities and prioritise needs. LHLC (funded by the Public Health Agency) focuses on strategic development, social services and health inequalities; environment and recreation; and youth health programmes and activities. It supports and addresses health prevention, intervention, crisis intervention, and achieving c

linical targets in a user friendly, innovative way. LHLC works with statutory agencies and other community partnerships providing information, programmes and support to enable people to make informed choices and decisions about healthy lifestyles through building capacity and increasing confidence and self-esteem. Hide


Services, Programmes and Activities:
◾Young People: workshops and projects based on prevalent health topics, programmes (some leading to accreditation), peer education, citizenship, and community safety.
◾Horticulture and Environment: schools based horticultural programmes, community gardens, growing vegetables at the Polytunnel site, and maintenance of the Environment and Heritage site.
◾Recreation: Hurling for Health programmes in Primary Schools. Cycling, walking group, and summer soccer.
◾Family Support: one-to-one confidential advice on any issue affecting the health and wellbeing of residents.
◾Signposting: advice and support from additional agencies.
◾Social Economy: development of social economy opportunity for vulnerable residents.

01/05/2026

As part of a balanced diet red meat is a good source of protein, iron, vitamin and minerals. However, it can be linked to an increased risk of bowel cancer – so it is recommended to eat no more than 70g a day.

Find out more in this video where Registered Dietitians break down the science behind processed meats like bacon, ham and sausages; explaining what the research actually says about their connection to cancer risk.
https://loom.ly/rQnKr_Y

30/04/2026

WEEK 2 OF OUR COMPLETE BODY WORKOUT CLASS 💪🏃

Message page to register 💚

30/04/2026
30/04/2026

No matter where you live in Northern Ireland, or how you’re affected by drug or alcohol use, services are available in your local area for support, advice and treatment.

Get help today: www.drugsandalcoholni.info

What a great day at Ulster Folk and Transport Museum with the Wee Group Peer Support Project 🙌We had a guided tour with ...
30/04/2026

What a great day at Ulster Folk and Transport Museum with the Wee Group Peer Support Project 🙌

We had a guided tour with a focus on health and wellbeing followed by a lovely lunch 🥗🥦🥘🍲

Such a great group full of people with physical and mental ailments. Distractions activities such as today is a great way of taking their mind of their pain and health conditons💜

Healthy Living Centre Alliance Mental Health Foundation Ligoniel Improvement Association

28/04/2026

We are looking a Qualified Fitness Instructor to take our Thursday evening classes in the SVDP Parochial Hall at 6:45pm for next few months 🙌

If interested please message our page for more info👍

Ligoniel Improvement Association

27/04/2026
We still have space on our Pain Management Programme ⬇️⬇️⬇️⬇️Message our page or call into the Wolfhill Centre for more ...
27/04/2026

We still have space on our Pain Management Programme ⬇️⬇️⬇️⬇️

Message our page or call into the Wolfhill Centre for more info 🙌

Ligoniel Walking Group 🙌What a great afternoon the Wolfhill Walkers had at Loughshore 🚶‍♀️🚶‍♂️🙌Fresh air ✅️10,000 steps ...
23/04/2026

Ligoniel Walking Group 🙌

What a great afternoon the Wolfhill Walkers had at Loughshore 🚶‍♀️🚶‍♂️🙌

Fresh air ✅️
10,000 steps ✅️
Good chats ✅️
Nice cuppa ✅️
Improved wellbeing ✅️

23/04/2026

April is Stress Awareness Month.

Many things in life can cause stress. Use this to look at what may be causing us to feel stressed. It’s also an opportunity to remind ourselves that there are things we can do to help deal with it.

Our website www.MindingYourHead.info has information to help you identify the signs and things that you can do to help you manage how you are feeling.

23/04/2026

NEW EXERCISE CLASS 🏋️🏃

STARTS TONIGHT

COMPLETE BODY WORKOUT 💪

6:45PM

❌ 5 PLACES LEFT ❌

MESSAGE PAGE TO REGISTER 👍

fans Ligoniel Improvement Association

New Programme 🙌🙌Better Days Pain Management Starts Wednesday 6th May Venue: Wolfhill Centre Time: 10:30am-12:00pmSome am...
20/04/2026

New Programme 🙌🙌

Better Days Pain Management

Starts Wednesday 6th May

Venue: Wolfhill Centre

Time: 10:30am-12:00pm

Some amazing education and activities to help manage your pain 💪👍

Refreshments at each session 💚

Ligoniel Improvement Association fans Healthy Living Centre Alliance Mill Valley Residents Group (Belfast) Ciaran Mc Neill

Address

Ligoniel Improvement Association, Wolfhill Centre
Ligoniel
BT148DT

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