Lisa Moore Counselling

Lisa Moore Counselling NCPS registered, integrative counsellor. Available for 1 to 1 , Walk talk or online or telephone sessions.

Knowledge is power, especially when it comes to child using their phones and devices. Here are some apps be aware of.
09/09/2025

Knowledge is power, especially when it comes to child using their phones and devices. Here are some apps be aware of.

05/04/2025

BELFAST MARATHON 2025 🏃‍♂️🏃‍♀️💙

A massive shoutout to Moores of Coleraine for their dedication to supporting the Zachary Geddis Trust!

Since June 2024, they’ve been working towards their £10,000 fundraising target, which will fully fund the Little Superstars Youth Service for a year—one of our many unfunded programmes within the organisation. Their next fundraising event is the Belfast Marathon 2025 - we look forward to seeing them at the finish line!

If you’d like to support their final push, you can donate here:

👉https://zgbtst.enthuse.com/pf/ulster-stores-marathon-relay-team?fbclid=IwY2xjawJaB9xleHRuA2FlbQIxMAABHTgqpyc4oFqL-23Yy96rap98-S2bq5KS_GdJVJ-4TgQ50JZPXT0x2QzDSg_aem_oL_ltzulRDoE9RHOUpVYww

Best of luck to the team—I hope you all have a fantastic race! 🏃‍♂️🏃‍♀️💙

Sending a warm Christmas wish to everyone and a little extra love to those who might need it over this Christmas season....
25/12/2023

Sending a warm Christmas wish to everyone and a little extra love to those who might need it over this Christmas season.

💗 Lisa x

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03/12/2023

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Benefits of Setting Healthy Boundaries🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵👉More compassion👉Greater assertiveness👉Your needs are met👉Less anger and...
16/11/2023

Benefits of Setting Healthy Boundaries

🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵

👉More compassion
👉Greater assertiveness
👉Your needs are met
👉Less anger and resentment
👉Feeling of peace and safety
👉Time and energy to do things that nourish and bring joy to your body, mind,and spirit
👉Feeling respected by yourself and others
👉Less conflict in relationships
👉Improved communication
👉Greater self-esteem
👉Less anxiety and stress
👉Increased confidence
👉Feeling understood and accepted by friends and family.

Never be ashamed to admit if you're worn out. Instead of denying your own needs, try listening to what your body and min...
04/11/2023

Never be ashamed to admit if you're worn out.
Instead of denying your own needs, try listening to what your body and mind is telling you.

Take a minute to connect with your breathe and thoughts.
It's not selfish to slow down or cancel a plan because you need some time out.

Have a lovely Saturday everyone.

Monday reminder: you are worthy of good things happening to you.
30/10/2023

Monday reminder: you are worthy of good things happening to you.

What does your Self-care look like? Are you doing enough to rest and reset? Sunday's a great day to do something for you...
22/10/2023

What does your Self-care look like?
Are you doing enough to rest and reset?

Sunday's a great day to do something for you.
Start small and remember it doesn't have to be anything big. 🍁🌲🪹

Saying "No" can be hard to do, but it may be exactly what you need to do.We all have a tendency to "people please", but ...
13/10/2023

Saying "No" can be hard to do, but it may be exactly what you need to do.
We all have a tendency to "people please", but when you are sacrificing your own needs, it becomes a problem.
Saying yes, when you really don't have the time, or energy, means you are pouring from an empty cup.
Here are some nice ways to say no.

Getting used to saying no will help you to set healthy boundaries. Although it may be hard at the start, it will be worth it.


On this World Mental Health Day, I would like to remind you that you are not alone. Please reach out to someone if you a...
10/10/2023

On this World Mental Health Day, I would like to remind you that you are not alone. Please reach out to someone if you are struggling. 🫂

❤️
06/10/2023

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Address

Limavady

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+447522850576

Website

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