https://huntsportstherapy.wixsite.com/limavady

Hunt Sports Therapy & Personal Training, Unit 1, Aghanloo Industrial Estate, 1 Aghanloo Road, Limavady (2026)

12/04/2026

Still smiling after an incredible night at the Local Woman Sports Awards 2026 ✨

We were absolutely honoured to be finalists in not one, but TWO categories:
🏆 Health & Fitness PT of the Year
🏆 Best Gym

To even be recognised alongside so many inspiring women in the industry means the world to us.

The night itself? Unreal. Good vibes, great food, and even better company (plus a strong reminder that we scrub up alright when we’re not covered in chalk and sweat 😂).

Looking back, this past year in business has been nothing short of amazing. From growing our community to watching so many of you walk through our doors for the very first time, it’s been a privilege to be part of your journey.

And we’re only just getting started…

We’ve got HYROX events coming up 👀
Our newest photoshoot prep group is officially underway 📸
And we’re welcoming more new faces into the gym every single week 💪

It’s busy, it’s exciting, and honestly… we wouldn’t have it any other way.

Massive thank you to everyone who supports us, whether you train with us, cheer us on, or just like our posts ❤️

Here’s to even bigger things ahead 🥰

SmallBusinessGrowth

06/04/2026

✨ Lymphatic Drainage = Your Body’s Natural Reset ✨

Feeling puffy, bloated, or sluggish? Your lymphatic system might need a little love 💧

Lymphatic drainage massage is a gentle technique that helps move excess fluid, reduce water retention, and support your body’s natural detox process. The result? A lighter, more sculpted look and that “snatched” feeling we all love 👀

💫 Benefits:
• Reduces bloating + puffiness
• Helps define natural contours
• Supports circulation + detox
• Leaves you feeling lighter & refreshed

Let’s be real, it’s not fat loss, but it does help you look and feel slimmer by reducing fluid buildup and inflammation 🙌

Consistency is key 🔑 Stay hydrated, keep moving, and give your body the support it deserves.

28/03/2026

HUGE congratulations to our giveaway winner… 🎉🔥

☀️ ☀️

You’ve just bagged yourself 16 weeks of photoshoot prep COMPLETELY FREE 😮💪 talk about perfect timing for summer!!

Abs loading… confidence rising… camera ready 📸😎

We can’t wait to get you started, it’s going to be an unreal journey!

👉 Drop us a DM to claim your prize and let’s get to work!

28/03/2026

HUGE congratulations to our giveaway winner… 🎉🔥

☀️ ☀️

You’ve just bagged yourself 16 weeks of photoshoot prep COMPLETELY FREE 😮💪 talk about perfect timing for summer!!

Abs loading… confidence rising… camera ready 📸😎

We can’t wait to get you started, it’s going to be an unreal journey!

👉 Drop us a DM to claim your prize and let’s get to work!

24/03/2026

Client Results That Speak for Themselves ✨

One of my recent clients came to me feeling uncomfortable, heavy, and frustrated with ongoing bloating and water retention. It’s something so many people struggle with but often just put up with.

After a tailored lymphatic drainage massage, the difference was incredible.

Not only can you see the results in the photos (honestly… they say it all 👀), but more importantly this client felt the change:
✨ Lighter
✨ Less bloated
✨ More comfortable in their body
✨ Walking out feeling refreshed and rebalanced

Lymphatic drainage isn’t just about appearance it’s about helping your body do what it’s naturally designed to do: eliminate excess fluid, reduce inflammation, and support your overall wellbeing.

If you’ve been dealing with:
• Bloating
• Water retention
• That heavy, sluggish feeling

This could be exactly what your body needs.

Your results won’t just show… you’ll feel them too.

Ready to feel lighter, less bloated, and more like yourself again?
Message me to book your appointment 💬

15/03/2026

🚨 SMALL GROUP TRAINING IS HERE 🚨

Want the coaching of personal training… but with the energy of a team? 👀

Our Small Group Sessions combine expert coaching, serious training, and a room full of people all working hard together 💪

Expect:🔥 Strength-based sessions to build muscle and get stronger🏃 HYROX-based sessions to boost fitness and performance🤝 A motivating group environment that pushes you to work harder than you would alone💰 Incredible value compared to 1-1 PT📈 Proven results for fat loss, strength, fitness and confidence

Because let’s be honest… you could train alone. But it’s a lot harder to skip a workout when your group is expecting you 😉

You’ll get:✔ Coaching and technique support✔ Structured progressive training✔ A motivating team atmosphere✔ A few laughs along the way

📅 Weekly Timetable

Monday6:30pm – Strength7:30pm – HYROX

Tuesday5:30pm – Strength 16:15pm – Strength 2

Wednesday6:00pm – Strength 16:45pm – Strength 27:30pm – Run Club 🏃

Thursday6:30pm – HYROX

Saturday8:30am – Strength9:30am – Core & Coffee ☕

Train hard. Get stronger. Have fun doing it.

📩 DM us to book your spot — small groups mean limited spaces!

13/03/2026

Big news… and honestly I’m still a little bit in shock! 🤯

This year we’ve been named FINALISTS at the Local Woman Sports Awards 2026 for:
🏆 Healthy & Fitness PT of the Year
🏆 Gym of the Year

When I started building this gym community, the goal was simple: create a place where people feel comfortable, supported, and actually enjoy showing up (even when leg day is trying to ruin everyone’s life 😅).

Over the past year I’ve poured my heart into growing a space where people don’t just train, they thrive. Seeing members hit personal bests, build confidence, and cheer each other on has honestly been the best reward.

One of the most special parts of this year has been working with so many young people. Watching kids come into the gym, gain confidence, get stronger, and start building a healthy relationship with food and training is incredible. Teaching them how to properly fuel their bodies instead of fearing food is something I’m really passionate about and seeing them thrive is just amazing 🤩

From early morning sessions to late night classes, from first push-ups to huge PBs, every single person who walks through the doors contributes to what this community has become.

So if you train here, support us, share posts, bring friends along, or even just like a story… this achievement belongs to you too 💙

Now fingers crossed for awards night… and if we win I promise only slightly unbearable celebration burpees for everyone 😏🏋️‍♀️

Thank you for being part of this journey!

/

12/03/2026

Before ➡️ After ✨

This client came in with no expectations of visible results, but the results truly speak for themselves! 🙌
After just one Brazilian lymphatic drainage massage, you can already see a huge difference.. visibly less bloated, more sculpted, and looking amazing! Just imagine the progress after the recommended amount of treatments!

Remember, the magic doesn’t stop when you leave the treatment room. Your lymphatic system will continue to drain for up to 72 hours after your treatment, helping your body flush out excess fluid and toxins. 💧

That’s why it’s so important to stick to your aftercare during this time, staying well hydrated, keeping active, and following the recommended guidance will help maintain and enhance your results.

Your body is already doing the work… now let’s support it and keep the progress going! ✨

10/03/2026

✨ Sculpt Brazilian Lymphatic Drainage with Wood Therapy ✨

This advanced 60-minute treatment combines Brazilian Lymphatic Drainage techniques with targeted Wood Therapy to detox, sculpt and contour the body.

The treatment begins with specialised lymphatic massage techniques designed to stimulate the lymphatic system and encourage the removal of toxins and excess fluid. Once the lymphatic pathways are activated, wooden sculpting tools are used to enhance circulation, break up areas of stagnation and help contour the body.

The combination of these techniques creates a powerful treatment that helps reduce bloating, improve body definition and leave you feeling lighter and more energised.

During your 60-minute treatment we focus on key areas of the body to support drainage while also sculpting and refining the natural shape of the body.

This treatment is ideal for:
• Fluid retention and bloating
• Body sculpting and contouring
• Improving the appearance of cellulite
• Feeling puffy or sluggish
• Supporting detox and circulation

Our goal is to help the body eliminate excess fluid, stimulate circulation and enhance natural body shape while leaving you feeling refreshed, lighter and more defined.

A results-driven treatment that detoxifies, sculpts and revitalises.

Now available to booked via our booking link 🤍
*FIRST 5 TO BOOK WITH RECEIVE A HUGE DISCOUNT*

10/03/2026

✨ Brazilian Lymphatic Drainage Massage – Now Coming to the Clinic ✨

✨DETOX ✨

This powerful 60-minute treatment is designed to stimulate the lymphatic system and support the body’s natural detox process.

Using specialised rhythmic massage techniques, Brazilian Lymphatic Drainage works to encourage the movement of lymph fluid throughout the body. This helps to flush out toxins, reduce water retention, improve circulation and support overall wellbeing.

During your 60-minute treatment we focus on key lymphatic pathways to gently activate the system and encourage drainage. The result is a treatment that can help you feel lighter, less bloated and more energised.

This treatment is ideal for:
• Fluid retention and bloating
• Feeling sluggish or puffy
• Supporting detox and circulation
• Post-travel swelling
• Anyone looking to feel lighter

Our goal is to support the body’s natural detoxification pathways, reduce excess fluid and help you leave feeling refreshed, balanced and visibly less bloated.

This treatment is both relaxing and results-driven — the perfect combination.

Now Available to book via our booking system🤍
*FIRST 5 CLIENTS WILL RECEIVE A MAJOR DISCOUNT*

Hunt Sports Therapy & Personal Training

12/04/2026

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24/03/2026

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