Ivy Light Therapy

Ivy Light Therapy Therapeutic Services • Counselling • Coaching • Consultancy • Professional Development

12/01/2026

At Ivy Light Therapy, we are aware that recent news of a missing University of Lincoln student may be deeply distressing for many within our community.

Our thoughts are with everyone affected by this, including the student, their loved ones, and all those who may be feeling impacted or unsettled.

The University of Lincoln is close to our hearts, and several members of our team are alumni. We are all personally feeling the weight of this situation alongside the wider community.

We want to extend our care and support to any member of our community who may be struggling at this time. If you are feeling anxious, overwhelmed, or simply need someone to talk to, our therapists are here for you.

To help make support more accessible, we are offering a free first session through our low cost counselling service for anyone affected by this situation.

You can self refer here:
https://www.ivylighttherapy.co.uk/self-referral-form.php

Please take care of yourself and reach out if you need support. You do not have to go through this alone.

— Ivy Light Therapy 🌿🤍

🤍🌿 Today is the day! 🌿🤍After 2 months of renovation, we’re so excited to finally open our doors at 12pm today.Join us be...
29/08/2025

🤍🌿 Today is the day! 🌿🤍

After 2 months of renovation, we’re so excited to finally open our doors at 12pm today.

Join us between 12pm–4pm for our open day 🪴

Enjoy a hot drink, some cake, and a first look at our five brand new, beautiful counselling spaces.

📍 Unit 5, Allenby Business Village, Lincoln, LN3 4NL

We can’t wait to welcome you!

🌿 You’re Invited 🌿We’re opening our doors at Ivy Light Therapy and would love for you to join us for our Open Day 🤍📅 29t...
21/08/2025

🌿 You’re Invited 🌿

We’re opening our doors at Ivy Light Therapy and would love for you to join us for our Open Day 🤍

📅 29th August
⏰ 12pm – 4pm
📍 Unit 5, Allenby Business Village, Crofton Road, Lincoln, LN3 4NL

Come and discover how we’re creating therapy that’s truly accessible and affordable for the people who need it most.

✨ On the day you can…
🌱 Discover how we create space for healing and growth
🍵 Enjoy warm drinks and calm conversations
🎁 Take home a free wellbeing pack to support your mental health
🤝 Meet the team behind Ivy Light
🏡 Explore our beautiful therapy spaces

Whether you’re curious about therapy, looking for support, or simply want to see what we’re about, you’ll be warmly welcomed 🌿

📲 Find out more: www.ivylighttherapy.co.uk

📞 07746157752
📸 Instagram: .therapy

We look forward to welcoming you 🤍

ADHD is a neurodevelopmental condition, not a behaviour problem.The myths do real harm, but awareness can change that. 🌿...
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ADHD is a neurodevelopmental condition, not a behaviour problem.
The myths do real harm, but awareness can change that. 🌿

Even on your hardest days, your strength shines through.Healing takes time, so be kind to the version of you still learn...
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Even on your hardest days, your strength shines through.
Healing takes time, so be kind to the version of you still learning, growing, and showing up. One moment at a time, you’ve got this. 🌿

Both move your body. Both move your mood.Yoga or strength training, what helps you reconnect with yourself? 🌱
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Both move your body. Both move your mood.
Yoga or strength training, what helps you reconnect with yourself? 🌱

True wellness means nurturing every part of you: emotional, physical, social, spiritual, and more.Balance isn’t about pe...
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Balance isn’t about perfection, it’s about being in tune with what you need. 🌱

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This is your sign to put yourself on your own to-do list.
Mental health isn't a luxury, it’s a foundation.
You matter. Your peace matters. Prioritise it. ✨

Two powerful paths, one goal: Healing.🌱 Psychodynamic therapy explores your past and inner world.🌿 CBT helps you underst...
18/07/2025

Two powerful paths, one goal: Healing.

🌱 Psychodynamic therapy explores your past and inner world.

🌿 CBT helps you understand and shift unhelpful thought patterns.

Which one feels more aligned for you right now?

We are in the middle of transforming our new counselling centre into a warm, welcoming space, and this week we have comp...
18/07/2025

We are in the middle of transforming our new counselling centre into a warm, welcoming space, and this week we have completed something very close to our hearts: our staff wellbeing space. 🤍

Why? Because at Ivy Light, we deeply believe in practicing what we preach. Our therapists and team members hold space for others every single day, but they also need somewhere to breathe, recharge and feel supported themselves.

🪴 You can’t pour from an empty cup ☕

💚 You can’t hold others safely if you’re never held yourself.

This is why we encourage every member of our team, whether they are with us part time, on placement, or fully self employed, to prioritise their wellbeing just as much as they prioritise their clients.

We are proud to be building a culture of care where rest is respected, boundaries are encouraged, and wellbeing is built into the very foundation of the work we do. 🌱

⸻

🌿 We are expanding!

We are excited to welcome new qualified counsellors and placement students into our growing team. Our newly renovated centre offers five beautifully designed, calming counselling rooms, each created to feel safe, soothing and private. You’ll also be part of a warm and welcoming environment with:

A friendly, fully staffed reception area (open 8am - 8pm)

A supportive, like-minded team to see every day

Thoughtfully designed spaces that reflect the care we offer

Free Parking, WiFi & Access to 1000s of recourses

Tea, coffee & lots of snacks!

Whether you’re just starting your journey or looking for a space to grow your established practice, Ivy Light is a place where you and your clients can truly thrive.

We’re hosting an Open Day on Thursday 29th August – a chance to come and explore the space, meet the team and see if Ivy Light is the right home for your practice.

12pm-4pm

Unit 5
Allenby Business Village
Crofton Road
Lincoln
LN3 4NL

📍 Want to join us? Come along on the day, or email hello@ivylighttherapy.co.uk to arrange a private chat or tour.

We’d love to meet you.

Your mental health deserves daily care. Try these four gentle, empowering tips to support your emotional balance and ove...
16/07/2025

Your mental health deserves daily care. Try these four gentle, empowering tips to support your emotional balance and overall wellbeing.
Which one will you try first today?🌿

Today, choose peace over pressure.You don’t have to carry everything.You are more in control than you think. 🌿
14/07/2025

Today, choose peace over pressure.
You don’t have to carry everything.
You are more in control than you think. 🌿

Address

Office 6, 7a Newark Road
Lincoln
LN58PY

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 1pm

Telephone

+447746157752

Website

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