How Are You Lincolnshire

24/03/2026

Did you know that up to 45% of dementia cases may be preventable with simple lifestyle changes? Being active, eating well, managing stress, sleeping better, exercising your brain, protecting your hearing, managing cholesterol, and more —can influence long-term brain health. Starting early makes all the difference.

Visit www.lpft.nhs.uk/dementia-prevention to learn about the risk factors and how you can take positive action.

Remember, what’s good for the heart is good for the brain! ❤️

23/03/2026

📍Grantham Banter & Brew is taking place this week!
⏰Tuesday 24 March 1000-1200

As usual, you will be made very welcome, will be made a cuppa and will have the opportunity for a couple of hours of "you time" with like-minded individuals.
No charge for this - the Brew is free and the Banter is guaranteed🫡

23/03/2026

✨ Junior Dance Mix – For Young Movers Aged 7–11! ✨

Junior Dance Mix is the perfect class for young people who love to move, explore, and have fun. Every Thursday from 4.30–5.15pm at OneNK (term time only), children aged 7–11 get the chance to dive into a mix of exciting dance styles — from Contemporary to Street Dance, including Breakdance!

Each session is packed with creative tasks, games, and the thrill of learning new routines. It’s a lively, supportive space where young dancers can build confidence, learn new skills, and express themselves through movement.

💫 A brilliant way to stay active, make friends, and discover the joy of dance!

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/activities/junior-dance-mix/

22/03/2026

🌿 St Michael’s Waddington Gardening Group 🌿

The St Michael’s Waddington Gardening Group gives everyone the chance to help transform the church’s beautiful green space while learning new skills along the way.

Led by experienced gardeners Nicky and Ella from Restoring Eden, the group welcomes anyone who wants to get involved — no gardening experience needed. It’s a friendly, hands‑on way to connect with others and help create something lovely for the community.

All are welcome to join! 🌼🌱

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/activities/gardening-group/

21/03/2026

💛💙 World Down Syndrome Day - Saturday 21st March 💙💛

Today is all about celebrating individuality, joy, and the amazing people who brighten our world every single day. From big smiles to even bigger personalities, World Down Syndrome Day reminds us how wonderful it is to embrace and celebrate our differences.

✨Don’t forget to rock your today — the brighter and bolder, the better! 🧦
Let’s spread kindness, positivity, and a little extra colour wherever we go. 💛💙

20/03/2026

🌼 Hello Spring! 🌞

Friday 20th March is the first day of spring — brighter days, fresh starts, and that lovely feeling of everything coming back to life. From blooming flowers to longer evenings, it’s the perfect moment to pause, breathe in the change, and enjoy the little things that lift us up.

And as a bonus… it’s also the International Day of Happiness! 😊💛 Even more reason to celebrate warmth, growth, and simple joy.

✨ Here’s to new beginnings and sunnier days ahead! 😎

19/03/2026

19/03/2026

If you have schizophrenia, bipolar disorder or psychosis, you can get a free health check once a year from your GP.

This check is different from other health checks or appointments you may already have.

Your GP should invite you. If they haven’t, you can contact your GP and ask for the check.

It’s your chance to talk about your health and how you’re feeling, ask questions, and get support.

👉 Find out more: www.lpft.nhs.uk/smi-annual-health-check

19/03/2026

⚽️ Lincoln Invictus Walking Football Club ⚽️

Lincoln Invictus offers friendly, inclusive walking football sessions for adults aged 18+, with a special focus on those 50+ who want to stay active and boost their wellbeing—no football experience needed!

They run three sessions a week, welcoming all abilities. On Monday and Friday mornings, there’s also a dedicated ladies’ pitch, perfect for women who are new to the game and want a fun, relaxed way to get fitter.

👉 Find out more here: https://haylincolnshire.co.uk/activities/lincoln-invictus-walking-football-club/

Lincoln Invictus Walking Football Club

18/03/2026

🌟 Unify Youth: Inclusive Dance Classes for Disabled Young People 🌟

Unify Youth offers a vibrant, welcoming space where young dancers can build confidence, make friends, and express themselves. Suitable for beginners through to advanced dancers, their supportive team helps each young person grow and have fun through movement.

💃Dancers also get the chance to take part in exciting performances, competitions, and workshops — a brilliant way to shine and connect with others who love dance.

✨ Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/activities/unify-youth/

17/03/2026

🌈 Neurodiversity Celebration Week 2025 🌈

Neurodiversity Celebration Week takes place from 17–23 March 2025, a time when people across the UK are encouraged to celebrate neurodiversity and challenge the stereotypes that often surround it.

Neurodiversity is a word that describes the many different thinking styles that shape how people understand and interact with the world. It’s an umbrella term that includes autism, ADHD, dyslexia, dyspraxia, dyscalculia and Tourette’s — recognising that every mind works differently, and that these differences are part of what makes our communities stronger.

✨ A great reminder that different minds bring different strengths — and all are worth celebrating!

You can find Autism and ADHD support groups on H.A.Y Lincolnshire: https://haylincolnshire.co.uk/support/