How Are You Lincolnshire

How Are You Lincolnshire A directory of activities and support to help people boost their mental health and wellbeing.

11/05/2026

Mental Health Awareness Week 💚
This week, we are recognising Mental Health Foundation’s Mental Health Awareness Week, which this year focuses on the theme of “Action” reminding us that even small actions can make a big difference to mental health and wellbeing.
At Haven Domestic Abuse Service, we know that domestic abuse and mental health are closely linked. Many survivors experience anxiety, depression, low self-esteem, trauma and isolation as a result of the abuse they have experienced.
Throughout the week, we will be promoting positive mental wellbeing within our refuge and community services through:
💚 Anxiety support sessions
💚 Wellbeing and self-care activities
💚 Creative and therapeutic sessions
💚 Safe spaces to talk and connect
💚 Emotional support from our specialist team
Sometimes, taking action can be as simple as:
✨ Checking in on someone
✨ Asking for support
✨ Taking time to rest
✨ Speaking kindly to yourself
✨ Reaching out instead of struggling alone
No one should feel they have to face things by themselves.
If you or someone you know is experiencing domestic abuse, support is available. Please remember you are not alone.
For more information about Mental Health Awareness Week and ways to get involved, visit Mental Health Foundation

🧵 Speak Their Name – Memorial Quilt Workshops 🧵Speak Their Name is a Lincolnshire campaign supporting people who have lo...
11/05/2026

🧵 Speak Their Name – Memorial Quilt Workshops 🧵

Speak Their Name is a Lincolnshire campaign supporting people who have lost someone to su***de. Through a shared memorial quilt, each handmade square honours a loved one, giving families and communities space to remember, share stories, and show they are not forgotten.

People are invited to take part in workshops across Lincolnshire between May and September 2026, creating a dedicated square that will become part of the county’s memorial quilt.

💙 For more information or to get involved:
📧 lincsstn@mail.uk
📞 07861 057722
📘 Facebook: Lincolnshire Speak Their Name

11/05/2026

Did you catch Night Light Cafés featured on Songs of Praise this weekend? If you missed it, you can watch Stacey Marriott’s inspiring interview here: 👇

Mental Health Awareness Week 2026 is here 💚 11th May to 17th May Checking in with someone, listening without judgement, ...
11/05/2026

Mental Health Awareness Week 2026 is here 💚 11th May to 17th May

Checking in with someone, listening without judgement, or sharing how you’re really feeling can make a big difference.

You don’t need the right words – just being there matters.

Find local support and safe spaces to talk across Lincolnshire at
👉 https://haylincolnshire.co.uk/

💃🕺 Lindy Hop & Balboa Dance Classes 🕺💃Looking for a fun way to get moving and meet new people? These Lindy Hop & Balboa ...
09/05/2026

💃🕺 Lindy Hop & Balboa Dance Classes 🕺💃
Looking for a fun way to get moving and meet new people? These Lindy Hop & Balboa swing dance classes offer a relaxed, friendly and sociable space for all ages and abilities to enjoy.
Dance along to upbeat music from the 1920s–1950s, learn classic swing styles, and become part of a welcoming community – no experience needed. Alongside weekly classes, there are also chances to join social dance events throughout the year.
✨ Fun
✨ Friendly
✨ Supportive
✨ Great for wellbeing
Classes are £8 per session and are a brilliant way to stay active while having a laugh and connecting with others.

Why not give it a go and swing into something new? 🎶👞

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/activities/lindy-hop-balboa-dance-class/

✨ Songs of Praise - Sunday 10th May ✨Songs of Praise will be shining a light on the incredible work of Night Light Café...
08/05/2026

✨ Songs of Praise - Sunday 10th May ✨

Songs of Praise will be shining a light on the incredible work of Night Light Café initiative, offering free, after‑hours support for anyone going through a tough time 💛

🎶 Don’t miss it this Sunday, 10th May, BBC One at 13:20 or catch up on iPlayer.

👉 You can find more information about Night Light Cafés on H.A.Y. Lincolnshire: https://haylincolnshire.co.uk/night-light-cafes/

🔴 Imps Parade 2026 🔴Join the celebrations on Saturday 9 May, 2.30–4pm as the Imps parade through Lincoln! 🙌Check out the...
08/05/2026

🔴 Imps Parade 2026 🔴
Join the celebrations on Saturday 9 May, 2.30–4pm as the Imps parade through Lincoln! 🙌
Check out the route below and come along to soak up the atmosphere as the city turns red ❤️⚽

08/05/2026

✨ Eve Quiz Night ✨

📍 Pedal and Paws, Horncastle
📅 8th May | 🕖 7pm
💷 £4 per person

Grab your friends (or come solo!) and join us for a fun, relaxed evening of laughs, questions, and good vibes 💜🌸

Eve is a welcoming women’s wellbeing group for 18+, all about connection, support, and taking time for you - no pressure, no judgement, just a lovely space to be yourself.

📖 Book your table through Pedal and Paws ✨🌸💜

💮Free Dementia Friends Information Session – Wednesday 20 May 2026Join us at St Botolph’s Church, 11am–3pm for a friend...
07/05/2026

💮Free Dementia Friends Information Session – Wednesday 20 May 2026

Join us at St Botolph’s Church, 11am–3pm for a friendly, drop‑in event offering practical support, advice and local signposting for people living with dementia and their families. No presentations – just a welcoming space to chat, connect and feel supported.

🧠 Free Dementia Friends Session
🕛 12–1pm | The Cotton Chapel

A short, interactive session to help you understand dementia and the small things we can all do to make a big difference.

✅ Free • Open to all • Drop in, or pre‑book: karen.stengel@boston.gov.uk

🌿 Mindful Movement – Breathe, Move & Relax 🌿Looking for a gentle way to support your mental and physical wellbeing? Join...
06/05/2026

🌿 Mindful Movement – Breathe, Move & Relax 🌿

Looking for a gentle way to support your mental and physical wellbeing? Join Mindful Movement, a calming class created by a psychotherapist, combining breathing techniques, Pilates‑inspired movement and guided relaxation meditation.

✨ Slow down
✨ Move mindfully
✨ Feel more balanced and relaxed

A welcoming space to breathe deeply, move gently and take time for you 💚

Find out more on H.A.Y. Lincolnshire here: https://haylincolnshire.co.uk/activities/mindful-movement/

👨‍👩‍👧‍👦 GCSE exam season is here, and for many families this can feel like a stressful time.If your child is revising or...
06/05/2026

👨‍👩‍👧‍👦 GCSE exam season is here, and for many families this can feel like a stressful time.

If your child is revising or sitting exams, remember that how they’re feeling matters just as much as what they’re learning 💙 Simple, everyday support can really help reduce stress:
😴 Good sleep – rest helps memory, mood, and concentration
🏃 Regular exercise – even a short walk can ease tension
🥗 Eating well – balanced meals and snacks help keep energy levels steady

Try to keep routines familiar, offer reassurance, and remind them that nerves are normal. Your encouragement, patience, and understanding can make a huge difference during exam time.

You’re supporting them more than you realise 🌱

Address

Lincoln

Telephone

+447761048087

Website

Alerts

Be the first to know and let us send you an email when How Are You Lincolnshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to How Are You Lincolnshire:

Shortcuts

Share

Category