How Are You Lincolnshire

24/07/2025

🌿 International Self-Care Day – Thursday 24th July 🌿

Today is all about you. Taking time to care for your mental, emotional, and physical wellbeing isn’t selfish – it’s essential. 💚

Whether it’s a walk in nature, a moment of mindfulness, or connecting with others, small acts of self-care can make a big difference.

✨ Looking for support or inspiration?
Explore the wide range of wellbeing groups and activities available across Lincolnshire onhttps://haylincolnshire.co.uk/. From art therapy and peer support to yoga and community meet-ups, there’s something for everyone.

🧘‍♀️ You deserve to feel good.
💬 You’re not alone.
🌈 Let’s make self-care a priority – today and every day.

23/07/2025

🌟 Table Top Sale at The Holbeach Hub – Everyone Welcome! 🌟

Tonic Health is inviting the local community to a Table Top Sale on Friday 25th July, taking place from 10am to 2pm at the Holbeach Hub Sports Hall, Boston Road South, Holbeach (PE12 7LR).

🛍️ A variety of stalls will be available, offering something for everyone
🎟️ Free entry for all visitors
💷 Tables are available to book for £5 each
📞 To reserve a table, contact reception on 07471 515232

This is a fantastic opportunity to support local sellers, grab a bargain, and enjoy a friendly community event. Spread the word and come along!

23/07/2025

Family breakfast every Wednesday during the school holidays from 7:30am to 9:00am 🍳🥓☕🥣

Starting on the 30th July and running till the 3rd September, every Wednesday we will be producing a FREE breakfast for families. Whether you like a bacon butty or simply a bowl of Cornflakes, we will have something for you.

We will have a selection of cereals, toast, fruit and yogurts to hand.

This project was funded by one of our volunteers, Alex Oliver, who braved the shave and raised nearly £500!

No need to book, but a quick DM by the Tuesday afternoon prior, simply with the number of adults and children would help massively with catering.

23/07/2025

🎒 School’s Out and the Deals Are In! 🍽️

With summer holidays in full swing, here’s a fantastic roundup of places where kids eat free (or super cheap!)—perfect for keeping little tummies full without breaking the bank. 🌞👧🧒

Here are some top picks:

✅ ASK Italian – Kids under 10 eat for £1 during school holidays
✅ Bella Italia – Children eat for £1 with any adult main
✅ Burger King – Kids eat FREE via app, 28 July–31 August
✅ Frankie & Benny’s – Kids eat FREE, 14 July–31 August
✅ Harvester – Kids eat for £1 Mon–Fri via the app
✅ Morrisons – Kids eat for £1 daily with an adult meal
✅ Sizzling Pubs – Kids eat for £1.50 Mon–Fri, 3pm–7pm
✅ TGI Fridays – Kids eat FREE (check local offers)

…and many more including ASDA, Beefeater, Chiquito, IKEA, and Tesco!

🎨 Fun Summer Activity Idea: After lunch, why not head to your local park for a DIY nature scavenger hunt? Make a list of things to find—like a feather, a yellow flower, or a heart-shaped rock—and let the kids explore and discover. It’s free, fun, and a great way to burn off some energy!

📍 Whether you're dining out or grabbing a bite while shopping, there’s something for everyone. Let’s make summer delicious and adventurous! 🍕🍔🌳

22/07/2025

⚽️ Inclusive Football with Stamford UNITY & Stamford AFC ⚽️

Starting August 2025, Stamford UNITY, in association with Stamford AFC, will be running inclusive football sessions for anyone aged 16 and over.

These sessions are designed to be welcoming and accessible to individuals of all abilities and backgrounds, including those with:

✅ Physical disabilities
✅ Learning disabilities and difficulties
✅ Neurological disabilities
✅ Mental health challenges

💬 It’s more than just football — it’s about social connection, friendship, and being part of a supportive community.

Whether you're new to the game or a lifelong fan, everyone is welcome to join in, have fun, and get active.

Find out more here: https://haylincolnshire.co.uk/activities/stamford-unity-football-sessions/

22/07/2025

Are you good at listening, non-judmental with a desire to support those finding life difficult?

We need volunteers to help run this vital NHS-funded local service - we're here to provide non-clinical out-of-hours support.

You'll receive free training in Mental Health Awareness & Safeguarding, and undergo a DBS check.

Get in touch if you want to know more; pm this page or use the contact details in the pic below ⏬️

21/07/2025

21/07/2025

18/07/2025

😎🏖️Its Beach Time again in Boston! Pack your bucket and spade and come along to these FREE events throughout July and August. 🩴🍦

For more info, please read the full article on our website https://bit.ly/BostonBeachEvents

17/07/2025

Need tech help? We've got you covered!

Chris from Age UK Digital Champions will be at Tonic Health Wellbeing Hub, Spalding every Monday from 12pm to 2:30pm, starting Monday 21st July, and continuing through July & August!

Whether you need help using your smartphone, setting up an email, or understanding apps – just drop in for free tech support and advice.

Are you over 50 and need a device? Chris can also help you apply to borrow one.

No need to book – just pop in and get connected!

Chris from Age Uk Digital Champions will be coming along to Tonic Health Wellbeing Hub in Spalding every Monday throughout July & August 12pm - 2:30pm (starting from Monday 21st July). He will be able to give tech advice & support to people who drop in to see him and is also able to refer people over 50 yrs who need to loan a device.

16/07/2025

By the end of 2025, most landline phone services in the United Kingdom will be moved off the traditional copper-wire network and onto digital connections that use broadband – the internet.

The change – known as the digital switchover – will affect everyone. However, for people who rely on landlines to stay safe, the impact could be serious if the right steps are not taken in time.

Below is information for carers or support workers to make sure that the person you support is safe and connected.

https://ow.ly/rruM50WqCG3

16/07/2025

🏃‍♀️🏃‍♂️ RunFunTeam – Inclusive Running in Spalding 🏃‍♂️🏃‍♀️

RunFunTeam is an open and inclusive running group based in Spalding, dedicated to supporting individuals on their journey to better wellbeing through fun, friendly exercise.

The group creates a supportive and encouraging environment, where members motivate one another and the pace is always adjusted to suit everyone’s comfort level — no pressure, just progress!

📍 Meet every Friday at 6:30pm, near Fantasia Food Store.

Whether you're a seasoned runner or just starting out, everyone is welcome to join in, get moving, and enjoy the benefits of running together.

Find out more here: https://haylincolnshire.co.uk/activities/runfunteam/