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Tuesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 6pm Saturday 9am - 4pm

The Female Health Practitioner

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United Kingdom
Lincoln
The Female Health Practitioner

An holistic female centric haven providing transformative & therapeutic treatments and coaching. All
Appointments are pre pay.

An holistic female centric haven providing clinical, remedial and therapeutic massage therapy for women through all life stages. Release Relax Renew

I believe in a truly integrated personalised approach to female health care providing you with educated information so you can demand a better service with holistic understanding. I treat all soft tissue and musculoskeletal conditions, pelvic health

issues, pre & post natal recovery, peri-postmenopause coaching, breast cancer rehabilitation and abdominal surgery recovery. I specialise in treating C-Section and hysterectomy scars, all pelvic health issues, breast cancer rehabilitation and sports/dance injuries. I’m a licensed Holistic Core Restore Coach and Beyond Birth Mental Wellbeing Practitioner. Depending upon the exact diagnosis of your condition I can offer appropriate bespoke treatments Beyond Birth and Holistic Core Restore Courses. Supporting women through all stages of love by learning to love themselves and flourish with exquisite self care. Female Massage Clinic
Post Natal Massage
Relaxation Massage
Scar Massage Therapy
Balanced Body & Mind Massage
Sports Massage & Remedial Therapy
Lifting & Rejuvenating Facial Massage
Oncology Massage
Oncology Balanced Body & Mind Massage
Oncology Lifting & Rejuvenating Facial Massage

Pre & Post Natal Clinic
C-Section Recovery
Pelvic Health Support
Meditation & Relaxation
Diastasis Recti Recovery
Pelvic Organ Prolapse Support
Pregnancy Nutrition & Movement
Post Natal Nutrition & Movement
Early Years Parenting Well-being Support

Menopause Clinic
Pelvic Health Care
Menopause Coaching
Nutrition & Movement
Meditation & Relaxation
Abdominal Surgery Recovery

Female Pelvic Health Clinic
Urinary Incontinence
Faecel Incontinence
Pelvic Organ Prolapse
Hysterectomy Recovery
Abdominal Surgery Recovery

Female Cancer Clinic
Nutrition & Movement
Oncology Facial
Oncology Massage
Meditation & Relaxation
Breast Cancer Rehabilitation
Abdominal Surgery Recovery
Oncology Balanced Body & Mind Massage

Online Wellness Studio
Gut Health Protocol
Nutritional Mindset
Nutrition & Movement
Meditation & Relaxation
Nutritional Portion Control
Pre & Post Natal Nutrition & Movement

�CANCELLATION POLICY �

I understand that occasionally you need to cancel/ reschedule appointments. However as a courtesy to other clients and myself, we have the following cancellation terms. Please provide a minimum of 48 hours notice if you need to cancel or reschedule your appointment. Appointments cancelled or rescheduled in a 48 hour window will incur full charge. If this policy doesn’t work for you then please only book a last minute appointment when you are certain you can attend. ( some last minute appointments are available but cannot always be guaranteed)

If you have any further queries or would like to book an appointment, please email sarahhogan@thefemalehealthpractitioner.com, or book via www.thefemalehealthpractitioner.com .

26/07/2025

✨ HERBody after a C-section deserves more than “you’re all healed now.”

Many women are left with:
– Numbness
– Scar sensitivity
– Puffiness
– Disconnection from their core

That’s where specialist scar therapy + lymphatic work come in.

💛 This treatment helps:
✔️ Soften adhesions + scar tissue
✔️ Reduce fluid retention + swelling
✔️ Improve core mobility
✔️ Reconnect you with your body again

This isn’t just massage—it’s functional, restorative care.
A blend of scar therapy, fascial release, and lymphatic drainage that gently supports HERRecovery—physically and emotionally.

✨ If your birth experience left you feeling disconnected or unsupported, you are not alone. And you deserve more.

📍Book your tailored C-section recovery session via the link in bio.

25/07/2025

✨ Hormones. Stress. Jaw tension.
HERFace carries more than just skin.

If you’ve noticed breakouts around the chin, dull skin, or puffiness that won’t budge—it could be your lymphatic system asking for support.

✨ Lymphatic facial massage helps HERFace:
✔️ Clear fluid retention + puffiness
✔️ Relieve jaw and sinus tension
✔️ Brighten hormonal skin
✔️ Reset the nervous system

This treatment is soft but powerful.
It brings visible glow, sculpted contours, and that deep calm you didn’t know you needed.

📍Book your HERFace session now via the link in bio.
She deserves to feel held—and seen.

24/07/2025

✨ HERMind is full.
Of to-do lists, people-pleasing, overthinking, old stories.

Therapeutic coaching creates space.
To feel. To process. To reconnect.
Not with who you should be—but who you are, under the noise.

💛 I work with women who are:
✔️ Healing after birth or surgery
✔️ Navigating midlife shifts and identity changes
✔️ Tired of holding it all without being held

This is a safe space for nervous system regulation, trauma-informed care, and self-trust.
It’s not about fixing you.
It’s about guiding you back to yourself—with compassion and consistency.

✨ 1:1 sessions available online or in-clinic.
You don’t need to have it all figured out—just bring you.

📍DM to enquire or book via link in bio.

23/07/2025

✨ HERFace holds so much.
Fluid. Tension. Emotion. Fatigue.

Lymphatic facial massage is my go-to for women who want to feel fresher, calmer, and more connected to their skin again—without injectables or downtime.

💛 It helps HERFace:
✔️ De-puff and define
✔️ Brighten the skin
✔️ Calm the nervous system
✔️ Encourage lymphatic drainage + circulation

This isn’t just skincare—it’s sculpted, holistic support for your face, jaw, sinuses, and soul.

✨ Clients say they leave with:
✔️ Brighter eyes
✔️ Defined jawlines
✔️ A visible glow
✔️ A deep, unexpected calm

📍 Book HERFace a summer lift via the link in bio.
She deserves it.

22/07/2025

✨ Let’s talk about HERBody—healing after surgery.

Abdominoplasty (tummy tuck) recovery is layered.
Swelling, stiffness, scar sensitivity, emotional shifts… it’s all valid.
You’ve changed your body—and now your body needs expert support.

💛 Lymphatic drainage isn’t just about reducing swelling.
It helps HERBody:
✔️ Clear fluid build-up
✔️ Prevent fibrosis and contour irregularities
✔️ Reconnect to her new shape
✔️ Boost confidence from the inside out

You don’t need to wait until things feel “bad enough.”
This work is gentle, effective, and fully tailored to your stage of healing.

✨ I’m the only practitioner in Lincoln with advanced qualifications in cosmetic surgery aftercare—and I’m here to help you feel at home in your body again.

📍 Book your post-op care online now—link in bio.
Your results deserve this support.

21/07/2025

✨ Let’s talk about HERBody.

Her body holds stress. Fluid. Hormones. Expectations.
And she deserves care that’s consistent, intelligent, and deeply supportive.

Lymphatic massage isn’t just a feel-good extra—it’s a clinical, calming, sculpting reset that helps your body function and flow.

💛 My approach blends:
✔️ Advanced lymphatic drainage
✔️ Visceral and fascial release
✔️ Real-time support for swelling, puffiness + inflammation
✔️ A focus on results and nervous system calm

Whether you’re post-surgery, post-bloat, post-burnout—or just ready to feel lighter—this treatment is for HER.
Your body. Your rhythm. Your return to self.

📍Book your first session via the link in bio.
✨ Let your body feel held again.

20/07/2025

💛 Sundays are your reminder: you don’t have to be falling apart to deserve care.

The truth is…
✨ Rest is productive
✨ Booking ahead is self-respect
✨ Consistency creates change

Whether you’re supporting post-op recovery, sculpting your summer shape, or simply caring for your nervous system—your body thrives when you commit to her regularly.

This summer, routines will change.
But your body’s needs won’t.

📍 Book your next session now and give your future self the flow, calm, and glow she deserves.

18/07/2025

🌿 Had a C-section? Whether it was weeks ago or years ago—your scar deserves support.

Lymphatic massage and gentle scar therapy can:
✔️ Reduce tightness and pulling
✔️ Support nerve reconnection
✔️ Ease swelling and fluid retention
✔️ Help you feel whole in your body again

You might not realise how much your scar is affecting things like posture, pelvic tension, digestion—even your confidence.

💛 I hold space for your story.
This isn’t about “bouncing back.” It’s about real healing.

If you’re unsure whether your scar needs work—message me.
Or go ahead and book a full first session where we’ll assess, support, and gently begin.

📍 Appointments available next week.

17/07/2025

✨ Had a tummy tuck? Here’s what your body really needs post-surgery:
– Time
– Skilled support
– Gentle, consistent care

Lymphatic massage after abdominoplasty can:
✔️ Reduce post-op swelling
✔️ Prevent fluid build-up + fibrosis
✔️ Support scar healing + skin integration
✔️ Calm the nervous system

But it has to be done safely. Gently. Thoughtfully.

💛 I’m the only practitioner in Lincoln with advanced qualifications in cosmetic surgery aftercare. You’ll receive expert, trauma-informed support in a nurturing space.

If you’re newly post-op or still feeling tender months later, I can help.

📍 Book your first visit via the link in bio.
Let’s support your body—beautifully.

16/07/2025

✨ New here? Let me introduce myself…

I’m Sarah, the woman behind The Female Health Practitioner—and I’m so glad you’re here 💛

With 36 years in the health and wellness industry, I’ve dedicated my life to supporting women through some of their most vulnerable, transformative, and powerful moments.

Whether you’re:
✔️ Healing after cosmetic surgery
✔️ Navigating C-section or abdominal scarring
✔️ Easing into midlife or menopause
✔️ Seeking emotional support through therapeutic coaching
You’re in the right place.

I’m proud to be the only practitioner in Lincoln with advanced qualifications in cosmetic surgery aftercare, and I bring specialist expertise in lymphatic drainage, scar therapy, women’s wellness, and trauma-informed coaching.

✨ But my mission doesn’t end there.
Alongside hands-on care, I also mentor fellow professionals—helping massage therapists, aestheticians, nurses and wellness experts build sustainable businesses and step out of the treatment room full-time.

Whether you’re here to heal, learn, or grow—welcome.

💛 This is a space where your story is heard.
Where healing is tailored.
Where feminine power is reignited—body, soul, and business.

Say hello below, explore my services, or visit the link in bio to work with me.
You’re in the right place.

15/07/2025

✨ Want to feel flatter, lighter, and more sculpted this summer?
Here’s the truth: lymphatic massage isn’t just relaxing—it’s body-transforming.

With regular sessions, clients notice:
✔️ Reduced bloating
✔️ More defined waistlines
✔️ Less water retention
✔️ A softer, calmer, more in tune body

It’s one of the best tools we have for creating results naturally, without extremes or quick-fix gimmicks.

This is your summer glow ritual—the kind that honours your nervous system and your shape.

📍 Book now to keep results flowing, especially as routines shift over the holidays.
✨ Appointments available from next week.

14/07/2025

Let’s talk about the quiet superpower behind every glowing skin, sculpted waistline, and balanced body: consistency.

One massage won’t undo months of stagnation.
One treatment won’t calm a nervous system running on empty.

✨ But regular, gentle support? That’s where the magic happens.
Whether it’s:
✔️ Regular lymphatic drainage
✔️ Post-op recovery support
✔️ Soft facial sculpting
✔️ Simply showing up for your body once a month

It all adds up. Slowly, softly, powerfully.

This summer, don’t wait for the ‘perfect time’.
✨ Book your wellness in—now, not when things fall apart.

📍 July is already filling. Your body will thank you for planning ahead.

Address

Lincoln

Opening Hours

Tuesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 6pm
Saturday	9am - 4pm

Website

http://www.thefemalehealthpractitioner.com/

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