Mind & Body Programme

14/08/2025

14/01/2025

Three brand new programmes available to help you reset for 2025. Depending on your initial goals and budget you can find the option that best fits you.

For full schedules including dates, times and costs go to
https://www.thewellnessnetwork.co.uk/events

01/10/2024

You can help us to win £1,000 this month! All you need to do is sign up to easyfundraising, then shop with Waitrose online.

We'll get an entry into the prize draw, plus you'll raise up to a £10 donation for us for free!

What a fantastic way to support The Wellness Network CIC this month; sign up now:

Help us when you shop with 7,000+ brands. Join now.

10/09/2024

Great news! We have just been told that we are getting funding for 3 different 8 week Introductio to the Mind & Body Programmes in Lincoln.

To make sure we run them on the right days and times for you, please can you let us know by registering your interest and which days suit you best. X

Help us find the right time and day to suit you. Please register your interest and let us know what fits in with your schedule.

02/09/2024

Another chance to find out what the Mind & Body Programme is all about. Tomorrow Tuesday 3 September at 12.00. This time via Teams for all those who can't use zoom at work. An informal chat between Amanda Whitehead & myself, about 20 minutes or so.

Just click on the link below to register.

Please share with anyone you think may benefit. Chance to ask any questions. thanks x

Find out about the Mind & Body Programme and if it's for you. Informal chat about the programme and how it might help you help yourself

02/07/2024

We are thrilled to have been asked by the lovely Keith Spurr from SHEAC to run our Mind & Body Programme as a taster afternoon for the lovely people of Stamford on Friday 5 July 1.00 - 4.30 at the Stamford Arts Centre

If you know anyone who lives within travelling distance of Stamford and would enjoy an afternoon learning about fabulous Health & Wellness tips and techniques please let them know, no need to register they just need to show up.

Our line up includes my business partner Amanda Whitehead , the fabulous Rosalyn Palmer the lovely Peter Ison and myself. A wonderful mix of personalities and huge amount of talent and expertise oh and me.

It's market day in Stamford so why not make a day of it.

09/06/2024

Always an excellent event 😍

🦸‍♂️ONLY 2 WEEKS TO GO🦸‍♂️

The countdown is on! Just 2 weeks remaining until until the Positively Empowered Kids festival with Your Health Notts😁

Location📍 The Arboretum Nottingham
Time 🕰️ 10am - 4pm
Date 🗓️ Sunday 23rd June

Make sure when you come to the festival you wear your favourite superhero costume/outfit that represents you!!🦸‍♀️🦸🏼

If you haven’t registered your free tickets yet, there’s still time! Click the link in the comments section👇🏼

04/06/2024

Help us to deliver more sessions, workshops and programmes, helping with mental and emotional health and physical wellbeing for only £1 and a chance to win 🙏

North Kesteven Lottery - a fun and easy way to support good causes in North Kesteven!

17/05/2024

We still have spaces for our new programme starting on Thursday.

🍍All Parents and Carers welcome no matter how old your child.

🍍 children and babies can come along too.

🍍 FREE to attend

10/05/2024

Wow we have a really exciting couple of weeks coming up.

🍍Mind & Body Workshop for Parents at the West Lindsey Leisure Centre in Gainsborough on Tuesday 14 May

🍍Design Your Day Retreat at the beautiful Purusha Retreats on Thursday 16 May

🍍Brand New Mind & Body Programme - Online starts
Wednesday 22 May

🍍Brand New Introduction to the Mind & Body Programme for Parents - at Lincoln Children's Centres - North. starting
Thursday 23 May working closely with Yarborough Leisure Centre to bring a fabulous new course to Lincoln.

We love collaborating with other organisations and individuals who are all about supporting and guiding people to live their best, healthiest lives.

We have available tickets for all events so not too late to get booked on.

To see all our Programmes and Events go to :
https://www.thewellnessnetwork.co.uk/events

09/05/2024

We still have places left for next Tuesday. Great way to find out more about our Full Mind & Body Programme and other ways of plugging in.

* FREE to attend
* Doesn't matter how old your children are
* Babies and Children welcome
* Click on the link below or use the QR code to register



Amanda Whitehead Peter Ison Therapies

https://www.thewellnessnetwork.co.uk/event-info/mind-body-workshop-for-parents

02/05/2024

Does anyone know a Yoga instructor in Boston? Thanks 🙏