Lincoln Osteopathy

24/02/2026

As the weather has improved a little bit in these last few days we have seen a few people in clinic who have said something along the lines of, “it was such a nice day I spent 4 hours gardening, now my back really hurts”.
Gardening is hard work!
You probably wouldn’t go out and run 10 miles the first time you put your running shoes on in 4 months, so remember gardening is the same. Take it steady, and build up slowly. Little sessions and lots of tea breaks!
Let’s hope the weather stays nice 🤞

24/12/2025

Merry Christmas from all at Lincoln Osteopathy, and don't forget to bend your knees not your back when you're lifting the turkey from a low oven! 🎄

18/09/2024

Jack is back in the clinic today after his recent trip to Portimao in Portugal 🇵🇹 Ready to help his patients to a speedy recovery from their aches and pains. If you’re suffering or struggling with pain, contact us to see if we can help you.

26/08/2024

Doing exercise isn’t just about building big muscles or running fast. Here is some great advice from a former Olympic athlete.

23/02/2024

A common source of arm pain may be related to the neck, shoulder, elbow or wrist. The arm has many muscles, tendons, nerves and other tissues connecting from shoulder to hand.

Osteopathy can treat more than just your back. We can successfully treat a range of neck, shoulder and arm issues.

If you are experiencing pain or issues in these areas, please don’t hesitate to get in touch and we can further discuss how Osteopathy can help.

Please contact us at Lincoln Osteopathy - 01522 532061

Based in Lincoln we have provided osteopathic care to the local community since 1992. Our osteopaths have vast quantities of experience to draw upon.

21/12/2023

Over the years a lot of patients have said how much they like the picture on my treatment room wall. It seems that you can now get a copy online.
So a bit late for Christmas, but they have some lovely prints!

From an original painting, 1973, by A C "Ginger" Cain of Llyn Ogwen and the surrounding peaks, North Wales. In the unique geological style he developed, this print benefits from a recent high-resolution remaster. Please see the homepage for more information, as there is an offer to existing owners o...

07/12/2023

One of our many talented patients, Ben Poole, has co- written a Christmas song for Lincoln, intended to do something positive for Lincoln.
The song “Candle in the Darkness” is a celebration of Lincoln and Ben hopes residents of Lincoln will join in to the sing the song at sunset on 21 December as a candle in the dark.

The link takes you to the video on YouTube. Enjoy and sing out !

Written in response to a challenge to do something positive for Lincoln and to showcase local talent, we had a little over 2 weeks to write, record, find a s...

09/11/2023

As many of you will know, we always recommend staying as mobile and active as possible. As the nights pull in it is sometimes difficult to find motivation to get out and about.
Any chair based exercise or yoga style activity will help to keep things moving, so we’ve included some links which we hope will help.

https://youtube.com/?si=03nXFCHXgfgXT6lY

https://youtube.com/?si=xtzixHhlUMm8cs_x

20/09/2023

And here are a few stills as well 🙂

20/09/2023

Quite a few people asked us to post some pictures of our dive trip, well here we are “Finding Nemo”!

01/08/2023

Well that didn’t go to plan!
Thank you to everyone who sent messages of support, and followed my tracker (for a substantially shorter time than expected). It was a very disappointing run, and I can’t really explain it 😕.
PS. Please note that for the next month use of the phrase “well you’re no spring chicken anymore” will be frowned upon! 😂

26/07/2023

https://live.opentracking.co.uk/23lakeland100/

As many of you know, Jonathan is taking part in the Lakeland 100 race, starting at 6pm Friday. He will be wearing a tracker so if you would like to follow his progress the above link will take you through to the interactive map. Jonathan’s number is 296.

Lakeland 100 2023 - Live Event Tracking