Sheena Hayward - Massage

30/08/2025

Amazing classes and Rhea is lovely!!

21/07/2025

Being self employed causes swings and roundabouts in busy and quiet periods and I have both evening and daytime slots available next week!

Please contact me on 07394 232338 or email sheenahayward@outlook.com for appointment details!

08/07/2025

24/06/2025

Have you thought about having a massage and then just don't get round to it? No time? You spend your life thinking about other people?

There's nothing wrong with that - as a wife, mother, chiropractic student AND self employed massage therapist, I get it!!

But just think about what happens if you're not at your best and you can't give what you want to those around you?

Think about taking some time out and doing something for you. Taking some time out for a massage can help you to reset, help ease those niggly aches and pains that are a constant in your life and offer general benefits to your body and mind.

Please contact me on 07394 232338 or email sheenahayward@outlook.com.

Based in Newton-on-Trent

19/04/2025

One of my wonderful clients is running the London Marathon next weekend (yes, I think she's nuts too!!) and she has put a massive amount of work into it to get herself ready (including regular massages!)

She is running for a Lincolnshire charity, Linkage Community Trust, which supports people with learning disabilities in many different ways. If you feel like you can, please donate to support her run!

Thanks!!

Help Jayne MITCHELL raise money to support Linkage Community Trust Ltd

14/04/2025

You would be surprised at how tight muscles can make a difference to your overall health, well-being and quality of life. This gentleman felt a difference in his pain levels within 3 massage appointments, with an 80% improvement!

If you would like to see if massage can help you, please contact me on 07394 232338 or email sheenahayward@outlook.com.

Based in Newton-on-Trent.

17/03/2025

Sciatic pain can be a real (literal and metaphorical) pain in the bum!!! So, how can I help?

I regularly have clients who have sciatic pain or know someone who has. It is a common issue and, depending on what is causing it, can be managed relatively easily. As a massage therapist, I can help manage the muscular side. The piriformis (a small but mighty muscle, sitting beneath the glutes) resides very close to the sciatic nerve. When the muscle gets inflamed...PING...shooting pain down the back of your leg! And it hurts!! Along with massage, stretching and exercise can help keep those symptoms at bay. There are also lots of other muscles around the sciatic nerve that could cause this kind of pain as well - the piriformis isn't the only muscle in there!

If the sciatic pain is not cause by the muscles, there is a possibility that there is something else going on. A bulging disc or changes to your spine could also cause these symptoms which can be helped by seeing a chiropractor or osteopath. I do have recommendations for practitioners but if you know of someone that you trust, go with it!

If you have any additional symptoms such as loss of bowel or bladder function, numbness in your 'saddle' area (you can't feel it when you wipe after going to the toilet) and weakness in your legs, please contact your GP or go straight to A+E.

If you would like to book in for a massage and see if I can help with your pain/discomfort, please contact me on 07394 232338 or email sheenahayward@outlook.com.

Based in Newton-on-Trent

25/02/2025

Good morning!

If you've been thinking to yourself "I need to get booked in for that massage!", let this be your push to do something for YOU, or to help reduce those pesky aches and pains that most of us live with on a daily basis.

I have availability this Friday morning (28th Feb) so no long wait, and I've still got availability in March for both daytime and evening appointments.

Please contact me on 07394 232338 or email sheenahayward@outlook.com.

11/02/2025

This is brilliant feedback from a regular client last night! As a 66 year old lady, having had pain since her 20's, that's a long time to struggle. She has suffered with upper back, neck and shoulder pain with major flare-ups every 2-3 months and she says that she hasn't had a flare-up since having the massages! Bonus!!

Do you want to find out if a massage can work to help you reduce your aches and pains? Contact me on 07394 232338 or email sheenahayward@outlook.com.

Based in Newton-on-Trent.

27/01/2025

A new client came in to see me in December with consistent lower back pain, feeling like a 7 or 8 out of 10 on the pain scale. She was constantly taking pain killers and anti inflammatory medication, purely to be able to get through the day.

Having heard about me from a friend, she came to see me.

Within 3 appointments, she was out of pain and not needing to take any medication.

I work in a holistic way, massaging the whole body, ensuring that muscles throughout the body are released off together. Massaging encourages blood flow, allowing fresh oxygen and nutrients into the muscles, allowing the body to follow its natural healing process.

If you have muscle soreness or discomfort, please contact me to see if I can help to give you some relief. Call, text or WhatsApp on 07394 232338 or email sheenahayward@outlook.com.

Based in Newton-on-Trent. Appointments available.

28/11/2024

Christmas raffle for our local school in Newton - there's a chance of winning a massage with me (free is always a good option for a massage!) but lots of other great prizes to win as well!! Only £1 a ticket too! Get in touch with the school or even me if you would like me to pick up any for you.

The FONTS Christmas raffle is back! Tickets are £1 and available from FONTS members at tuck shop, or from the school office.

Fantastic prizes with big thanks to the following donators:
🎅The Kinema In The Woods
🎅Everyman Cinemas
🎅Fun Farm Lincoln
🎅Sink Or Swim, Swim school
🎅J&J Alpacas
🎅Rand Farm Park
🎅Old Rectory Spa
🎅Sheena Hayward - Massage
🎅Briony Arber Butchers
🎅Yoga May
🎅Viva Spanish
🎅Daisy Made Farm
🎅Puddle Ducks Lincolnshire
🎅Bounce Central Lincoln
🎅Homemade Christmas cake
🎅 Mince pies and wine
🎅 Wine

Plus more!