27/11/2025
π€ Why are we always in pursuit?
Striving for the next thing to complete, achieve, tick off the to-do list. Creating ourselves endless feelings of overwhelm and unnecessary pressure.
Having a purpose and working towards goals are a necessary and wonderful part of maintaining positive wellbeing. BUT, just as the seasons work in cycles, the energy we put into our pursuits should do so too πΏ
As we move deeper into dark nights and cosy lights this winter, instead of adding more tasks and expectations to your list, try to do just the opposite.
What can you scrap this Christmas to allow time to rest?
The business idea you wanted to get started on before the new year?
The third Christmas get together?
Painting the bathroom?
Unnecessary Christmas gifts?
π Just because there is a race, doesn't mean we have to run.