10/06/2025
If you didn’t already know - we write a weekly newsletter on Substack called The Active Edge ✍️
It’s our little corner of the internet where we share thoughts on performance, psychology, recovery, and training, and what it really looks like to pursue something fully - whatever the endeavour.
We’re not trying to be gurus. We just enjoy writing, learning out loud, and exploring the messy, fascinating stuff that comes with trying to get the best out of yourself (or helping someone else do the same).
Some recent favourites:
👯 How to Lose A Goal in 10 Days – Shane delivers a hilarious anti-guide to sabotaging your own goals. A tongue-in-cheek reminder that recovery, realism, and self-awareness still beat ego and hype.
🤓 What Now? Updating the Feedback Loop – Ronny reflects on that quiet post-race moment and why it’s the perfect time to ask deeper questions - about identity, goals, and what your next challenge really means.
🎯 Post-event Recovery: A Simple Guide to Getting Back on Track – Yasmin shares a no-nonsense guide to post-race recovery - covering hydration, sleep, movement, and when to book that sports massage.
🫣 “It’s Not Me, It’s …” – Nicole unpacks why we blame traffic when we fall short and credit mindset when we succeed.
We’d love for you to check it out if that sounds like your kind of thing - or just to be nosey and see what we’re rambling about each week 😄
Here’s the link to read & subscribe if you fancy:
👉 https://theactiveedge.substack.com
Thanks to everyone who already reads—we really appreciate it ❤️
Performance for all. Click to read The Active Edge, a Substack publication with hundreds of subscribers.
