Moksha Yoga Lincoln

08/10/2025

Would you like a one to one online class tailored just for you, for your body and how you are at this moment?
At a time that fits in with your schedule at a location that means you don't have to travel to class?
I'm now offering one to one vinyasa, hatha and restorative classes for those who would like 1 to 1 tuition. You can add meditation and pranayama to the class- just express how much of this you want and we can add layers to suit. An online lesson follows a ten minute check in and consultation prior to starting so you can get the most out of your session.
To book go to;
https://moksha-lincoln.sumupstore.com/product/online-1-to-1-personalised-yoga-class

24/09/2025

Level 1 to 2 Vinyasa classes resume on Tuesday 30th (next week). Come and join next week at 6:30pm for the first session back.
We are moving with stronger transitions this Autumn, increasing our awareness of core connectivity whilst increasing strength.
Booking is now essential for these sessions, so back to normal now, book a space via sumup; https://moksha-lincoln.sumupstore.com/products?category=feccebd3-182d-4748-aa8c-afa7428266dd

14/09/2025

I hope you have been enjoying Robyn’s classes over the last few sessions. You can join her on Tuesday at 6:30pm at Bailgate for her last session covering classes whilst I’m away. I’m back teaching on Tuesday 30th, classes resume as normal after that.
Robyn doesn’t have a page but you can find her on instagram;
https://www.instagram.com/boketto.yoga?igsh=aGh3cXNzMDFza3Q2

05/09/2025

Why is yoga still intriguing me after 13 years? Why is it still what I go to do when I’m angry, when I’m impatient, frustrated, sad, confused? Why do I coax myself to do it when I’m sluggish and more interested in lounging and avoiding life? Because all of those things are energy- reduced down they are all basic outputs from raw energy- Tamas or Rajas- and those named “moods” shift when you play with them, they alter when you alter your body and breath. This repeated practice teaches me daily that I am not my moods, nor the thoughts and identities born of those temporal or repeated moods. Watching energy dissipate through the asana practice of yoga has been a free of charge therapy- and this is why I practice daily- the physical body is the physical output of that practice but I didn’t practice to get toned- I practiced so I would be able to balance myself out. If you watch your “moods” prior to practice you will teach yourself this exact process. Yoga is experiential and it’s an inside job- seek instruction from teachers that know this, that live this learned experience and wish to share this with you- we are here only to guide one another home.

03/09/2025

What's Autumn about for you? I feel like I sink into self-care in these months. In October I'm restarting a massage practice, I'm not offering many spaces for this- just two appointments a week. If you would like to book on go here; https://www.sumupbookings.com/moksha-yoga-lincoln

31/08/2025

For those of you that haven't experienced Yin yoga before, this video here is a pretty decent classical Yin class from its 1 hour long... https://www.youtube.com/watch?v=zKuYhZqDmx4
You need some props; described in the class description.
I'm running a Yin class October 9th if you are interested; 1.5 hours 5 spaces available; https://moksha-lincoln.sumupstore.com/product/yin-yoga-thursday-9th-october-6-30pm-washingborough

Blissful 1 hour Yin Yoga (for Deep Stretching) is a very meditative class and has been the most requested class yet! For your next yin class try this one htt...

29/08/2025

Tomorrow mornings Bailgate class is the last class I’m teaching for 4 weeks.
There is class cover in the form of Robyn for the first few weeks classes on both Tuesday and Saturday. If you want to go to those classes contact Robyn; bokettoyoga@outlook.com
I’m not reachable for the next 4 weeks- so if you have any queries I will pick them up on my return. The first lesson I’m teaching again is 30th September, which is on sale on the SumUP shop (link in bio).

28/08/2025

A short 30 minute Vinyasa class for you guys, recently added to the YouTube channel, this channel is aimed at those of you who might want to practice between lessons with a familiar style.

Practice at your own speed. Pause the video to work on something if you wish to. This class has a moderate tempo. It’s a 30 minute vinyasa flow! Enjoy!

22/08/2025

This Saturday we work towards revolved lizard variation. This pose looks so much harder than it is! With straps and blocks there is a level accessible for all- but have looked at you all approaching revolved runners lunge and mermaid pose and lizard in the past, I do think this pose is approachable for the class. We’ll work on components of this pose this week and next along with the usual flow.

20/08/2025

The third Technique Retreat takes place in October- Saturday the 11th. Between 12 and 3pm in Washingborough. This session is limited to 6 spaces. We focus on backbends this session. To book your space head to; https://moksha-lincoln.sumupstore.com/product/technique-retreat-11th-october

18/08/2025

What to work on your meditation practice? A 4 part online course starts October 15th (Wednesdays 6pm). Recordings available if you cannot attend live. To book go to ;
https://moksha-lincoln.sumupstore.com/product/how-to-start-and-maintain-a-meditation-practice-4-week-course

17/08/2025

Vinyasa classes this week, all level 1 and over;
Tuesdays 6pm
Saturdays 9am
Look forward to seeing you there.

In September classes are running as usual but we have class cover by Robyn, (Boketto Yoga), whilst I am away. To book your space email her at; bokettoyoga@outlook.com

Coming in October;
• Technique Retreat- backbends and balance
• Yin restoration evening - A Soothing Autumn Practice
• An online evening course “Start & Maintain a meditation practice” - (recordings available if you cannot attend live)
• Winter Intentions - the start of a 6 part monthly session featuring different yogic practices and modern techniques for thriving/surviving through winter….

Coming in November;
• Private 1 to 1 sessions will be available to students.
• Massage spaces will be available late November.

Bookings and tickets for the above will be commencing soon. 🙏