Moksha Yoga Lincoln

09/12/2025

The Fourth technique Retreat takes place on Sunday 25th January- a 3 hour workshop delving into "The Breath". If you've ever wondered how the breath works in the pose, what you can do with the breath, and how it affects how you move and the range of movement in poses this session would go someway to exploring that.
A maximum of 6 spaces are available making these personalised sessions work for answering individual questions and everyone being able to get some insight from shared experience and knowledge.
We do an hour of vinyasa, we do some pranayama, we have some guided meditation on this one (linked with the breath), and then we discuss and have refreshments. I share all that I know in portions that are accessible and relative, yogic philosophy comes into it as this is exactly where the roots are- but it is a secular space.
To book go to;
https://moksha-lincoln.sumupstore.com/product/technique-retreat-25th-january-11am-2pm-washingborough-the-breath

27/11/2025

1 Hour of Very Slow Yin, if you want to practice at home one evening this winter this might be an option :-)

Welcome to this one hour Yin class designed for total relaxation and tension relief. In this session we focus on restorative long holds to help you unwind an...

23/11/2025

Class dates for the Holiday period.

12/11/2025

Moksha Yoga will be running new afternoon classes on the second and last Tuesday of each month, beginning Tuesday 13th January. We look forward to welcoming them back to the hall!

10/11/2025

Starting this time next week.... online morning Vinyasa; it starts the week differently. :-) For bookings;

06/11/2025

04/11/2025

This new youtube video was created for one of the students of Tuesday nights Vinyasa class.... it's specifically for backs and hips. Not vinyasa, not hatha; this is using yoga poses and gentle stretching and somatic informed movement to release tension in the body. Check it out and subscribe to the channel if you do youtube led yoga at home (FYI when I waitressed my life away I couldn't afford yoga classes and for the first few years of my practice I just followed classes on youtube; its genuinely a very giving platform, you dont need to go to classes especially when on a tight budget!) :-)

A simple yoga video containing a few poses I use to release my back and hips in the morning, no vinyasas taken. This is mat based and slow on purpose to calm...

02/11/2025

My next Yin class takes place online- join me on Wednesday the 19th November for an hour and 15 minutes of the deepest relaxation for the body and mind. Nidra and guided meditation is used at the end of the class. To book and join me online go to; https://moksha-lincoln.sumupstore.com/product/yin-yoga-with-nidra-online-november-19th

31/10/2025

28/10/2025

I have had these leggings since 2013. And since then pigeon pose has changed a lot for me. 2025 is the year of tight hips for me- it took me 30-40 minutes of 'warming up' to be willing and comfortable to find this "familiar" pose- this pose was difficult for me; gone are the days of fluid joints and easy-going muscles!!! 2 points I'm trying to make; 1) you dont need to buy new clothes for yoga and 2) Bodies change but efforts, intention and time spent practicing dont have to change with it.... thats the practice of yoga, there is "no loss" to be had, just changes to be experienced.

19/10/2025

Your yoga practice is yours. No one else’s. You can benefit from yoga teachers, but you dont have to attend classes, always come back to your mat, your space.