Moksha Yoga Lincoln

28/04/2026

23/04/2026

Weekly schedule of classes with me are always the same;

Monday 7am Online Vinyasa
Monday 6:15pm Level 1 Vinyasa Newport St Nicholas Church LN1

Tuesdays 12pm Heighington- gentle yoga for mobility
Tuesday 6pm Vinyasa Level 2 [no spaces]

Saturday 9am Vinyasa level1/2 [no spaces]
Saturday 10:10am gentle yoga for mobility

Bookings are required for each attendee, simply go to;
https://moksha-lincoln.sumupstore.com/products

Thats also where you can find one of events/technique retreats.

15/04/2026

Monday evenings Yoga on Newport is a class that serves multiple purposes…

You may not be into Yoga yet or may not enjoy ‘exercise’- yoga is quite good at bridging the gap between exercise and mindfulness, being centred, practicing focus and self awareness. We develop these skills as we practice, the practice when left to evolve does deepen even if you never get bendier or stronger….

This level 1 class is ideal for beginners wishing to learn or those wishing to return to yoga after a break.

Booking is essential, I’m on YouTube if you want to check out before coming if this is going to be something worth trying for yourself.

Links are in the bio to the left

To book your space with the class on Mondays at 6:15 to 7:15pm (St Nicholas Church room) go to;

https://moksha-lincoln.sumupstore.com/product/monday-yoga-group-6-15pm-7-15pm

13/04/2026

6.15pm Newport

https://moksha-lincoln.sumupstore.com/product/monday-yoga-group-6-15pm-7-15pm

29/03/2026

333 followers on this page- so I'll mention the number 3.
The number 3 (tri) in Yoga turns up a lot;
The 3 Gunas (raw energetic states of the material world & body. (https://www.arhantayoga.org/blog/sattva-rajas-tamas-gunas/),
The 3 doshas in Auyerveda (https://www.bodhisurfyoga.com/the-three-doshas)
In my vinyasa classes we often do patterns/repetitions 3 times, and the components of sequences are often 3 poses long, and we often stay within a pose for 3 breaths, these feel like the natural flows of vinyasa, the natural way of it, (or perhaps its just the way we are used to practicing nowadays...)
If you are curious you could research how 3 turns up else where in yoga.... There are other numbers that are also significant.

01/03/2026

Sunshine, warmth, open windows, fresher air, & more prana; and a return to bigger backbends and a more comfortable body.... Open your windows. Move more, breathe more.
Do you know how backbends make you feel? Backbends are on their way....

27/02/2026

For those with a Half Full Loyalty Card; The website below features a few pages. One is called "Student Pages" if you click on that and provided you have solved the anagram on your loyalty card you may be able to use that word for the password protected content on this page.
The hint for the anagram is this; I have mentioned this deity several times at Bailgate Yoga Club, and more than any other.

Yoga classes in Vinyasa Hatha | Yin | Meditation | Nidra | Lincoln UK

24/02/2026

This workshop, on Sunday 12th April at 6pm is a process of movement with the breath; a warming vinyasa session followed by restorative holds.
To book go to; https://moksha-lincoln.sumupstore.com/product/vinyasa-to-restoration

22/02/2026

I have a few spaces left on Monday evenings for new starters to join this class- once you get going in these classes I tend not to admit newbies- this means my classes progress- I don’t hold people at a set level- we nudge forward gradually building strength and awareness over time.
Newport 6.15pm Mondays

https://moksha-lincoln.sumupstore.com/product/monday-yoga-group-6-15pm-7-15pm

10/02/2026

Want to come to a class but don't know what to expect? This clip gives you a rough idea of the Monday night flow - bear in mind, when someone is a beginner I come round and adjust if people are not following the pose, I offer alternatives, and we move slower so the class keeps together. Theres always the opportunity to take a pause and not continue the flow as it's being taught.

05/02/2026

Bailgate yoga club will be handling these transitions this Saturday…. Tuesdays nights vinyasa absolutely handled it and you guys are at the same “level”