Helping you Stop Snoring. We don't sell snore 'cures' or other BS. Instead we train healthcare profe Snoring may be sleep apnoea.
Which is more common than you may think: perhaps 1 in 10 adults have it. Do NOT self-diagnose yourself and 'treat' yourself with BS bought online. Instead consult a sleep-trained pharmacist or your GP. Sleep apnoea is easily treated (free from the NHS) and it will extend your healthy life by upto 20 years!!!
17/10/2024
There are book reviews… and then there are book reviews:
A First in Sleep Literature in Conentent and Format: Unveiling Dangerous Secrets Now Exposed!
15/10/2024
Think my book’s title DOZE AND DIE is silly? A bit too sensationalist? Over dramatic?
You get to meet Troy. And learn about his “thousand yard stare”.
Oh and the first review is in for a Kindle version. Thank you whoever you are! 🤩
And if you like it (let me know by commenting below) I have some free promo codes for early reviewers.
03/10/2024
Exploring Reactions to “DOZE AND DIE”.
I’m excited to share some of the feedback I’ve received about my latest book DOZE AND DIE. It’s not all positive, but that’s part of the journey!
So, I’ve created a carousel to showcase a range of thoughts, both the highlights and the constructive criticism. Every comment is an opportunity to grow, and I’m grateful for the insights.
Sleep is a universal challenge, and DOZE AND DIE explores it in a way that aims to provoke thought and inspire change. I hope this collection sparks conversation and, above all, brings us closer to for everyone.
Check out the carousel and feel free to share your thoughts!
“For the price of less than a cup of coffee you get this fantastic read.
(if you need lots of coffee, it may be a sure sign you're perpetually tired and need this book!)
Adrian is a master when it comes to snoring and Obstructive Sleep Apnoea (OSA).
This book cuts through the nonsense and myths that surround the (not so silent) sleep epidemic.
His delivery of the facts, specific to the type of reader, is not only a fantastic idea but it really helps to minimise the stuff you don't need to know. He allows you to concentrate on the snoring issues that affect YOU.
Full of practical advice, tips and no-nonsense answers to the issues of the snorer and the people that are affected indirectly by snoring, if you read any book on snoring then this is the one....
This proper snoring advice can not only improve your life and health, it can even add years to your life.”
Killer in your bedroom: Actionable help for snoring and drowsiness eBook : Zacher, Adrian, Easton, Emma: Amazon.co.uk: Books
23/07/2022
01/06/2022
Ooh first book review!
I sincerely hope this helps snorers and their partners get the help they need.
In Killer in Your Bedroom, Adrian Zacher aims to help people who snore (and their bed partners) sleep peacefully and wake up rested.
20/05/2022
𝙆𝙄𝙇𝙇𝙀𝙍 𝙄𝙉 𝙔𝙊𝙐𝙍 𝘽𝙀𝘿𝙍𝙊𝙊𝙈 is Adrian Zacher's new book about snoring and sleep apnea. It contains everything he's learned over the years about the patient experience trying to stop snoring and get help for sleep apnea.
There are plenty of 'treatment' options:
😴 Sprays
😴 Pillows
😴 Mouthguards
But how do you know if they're any good without parting with your hard-earned?
𝐀𝐧𝐝 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐬𝐥𝐞𝐞𝐩 𝐚𝐩𝐧𝐞𝐚?
How to stop snoring?!
In KILLER IN YOUR BEDROOM Adrian has focused on ACTIONABLE help for snoring and sleep apnea.
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In March 2019 we launched Snorer.me Signposting™. A new, free, way to learn how to stop snoring. Its simple, unbiased and focused on you. Learn more.
We created snoring and sleep apnoea information and career-safe testing for sleep apnoea because having worked in the industry for more than two decades, our founder Adrian Zacher felt that things needed to change.
First, he decided to provide evidence-based and jargon-decoded information (in the form of free guides) together with experts from the various professionals involved in the care of patients who snore or have sleep apnoea. These are free on our site and Google Play.
In 2012 Adrian invented and pioneered an anonymous route to a sleep apnoea diagnosis for anyone who is drowsy and fearful of the consequences (delay and consequent financial impact) of discussing this with their GP. We call this ASAP - the Anonymous Sleep Apnoea Process.
ASAP is our unique way to get checked out (and potentially diagnosed if there is enough information) for sleep apnoea without risk to your job, career, home and lifestyle.