IEMT Change

27/07/2025

These memories keep a grip on you and can look as vivid and feel as emotional as when the event actually happened. IEMT is a technique that can process these memories so they lose their emotional charge and their effect on you. Most clients report feel so much lighter and indifferent to the memories. Best of all is we don't talk about what actually happened!

25/07/2025

If you are ready to move on from trauma and the grip of the memories, then IEMT can help. My inbox is always open if you want to find out more. Or have a look at iemtchange.com for bookings, information and contact details.

23/07/2025

For bookings and more information iemtchange.com

19/07/2025

𝐂𝐨𝐦𝐟𝐨𝐫𝐭 𝐄𝐚𝐭𝐢𝐧𝐠 𝐈𝐬𝐧’𝐭 𝐉𝐮𝐬𝐭 𝐚 𝐇𝐚𝐛𝐢𝐭 - It’s often a way to feel safe. IEMT offers a way of looking at the emotional drivers behind a coping strategy. We also look at the 'I'm not good enough' and 'i always fail anyway' beliefs. Trauma and negative identities will keep you stuck but I'm here to help you move forward. iemtchange.com

18/07/2025

If you’re a rider who beats yourself up after a mistake, overthinks every move, or feels nervous before a ride, this workbook is for you. https://www.etsy.com/uk/listing/4317110384
Quiet the Critic” is a toolkit for riders who want to stop second-guessing themselves and start riding with more calm, clarity, and confidence, even after a mistake or wobble.

16/07/2025

Ready to move on and put those memories behind you? For more information and booking iemtchange.com

13/07/2025

𝑹𝒆𝒘𝒓𝒊𝒕𝒆 𝒕𝒉𝒆 𝑾𝒂𝒚 𝒀𝒐𝒖 𝑺𝒑𝒆𝒂𝒌 𝒕𝒐 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇 Have a look inside the workbook that helps you challenge your 𝑰𝒏𝒏𝒆𝒓 𝑪𝒓𝒊𝒕𝒊𝒄. Start noticing how you speak to yourself, and learn how to rewrite that voice into something postive and supportive. https://www.etsy.com/uk/listing/4317110384

10/07/2025

Feeling 'I'm not good enough' is so common but did you know it can be changed! For more information visit www.iemtchange.com or drop me a message to chat.

07/07/2025

For more information, visit www.iemtchange.com

06/07/2025

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐛𝐚𝐜𝐤 𝐜𝐨𝐧𝐭𝐫𝐨𝐥?
This workbook helps you quiet the voice that says, “𝑌𝑜𝑢’𝑟𝑒 𝑛𝑜𝑡 𝑔𝑜𝑜𝑑 𝑒𝑛𝑜𝑢𝑔ℎ.”
Perfect for anxious riders, overthinkers, and anyone tired of second-guessing themselves.
Follow this link to find out more https://www.etsy.com/uk/listing/4317110384

06/07/2025

Ready to make a change? www.iemtchange.com

04/07/2025

✈️ Fear of Flying is something i work with a lot especially this time of year. Take off and turbulence seem to cause the most issues. I thought I'd share a link to a fantastic explanation about turbulence. Knowledge is power 🙂

It feels like hundreds of feet. But the actual distance will amaze you.