Epoch Lincoln

Epoch Lincoln Epoch Lincoln is your family Chiropractic Centre in Lincoln. Our Purpose Is To Inspire, Educate And
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Epoch Lincoln is a Family Chiropractic Centre dedicted to the health and wellbeing of Lincolnshire. Developed and managed by Tom and Sarah, their mission is to guide individuals, families and businesses throughout Lincolnshire towards optimal and sustainable health with chiropractic care.

Getting ready for Christmas 🎄 Don’t neglect your spinal health, be sure to stay mindful of your posture amongst the fest...
22/12/2025

Getting ready for Christmas 🎄

Don’t neglect your spinal health, be sure to stay mindful of your posture amongst the festivities.

🎄🎁⛄🎅❄️

Big question for you this Sunday! 📣 Are you a fan of brussel sprouts?! 🫣As the festivities are in full swing, keep addin...
21/12/2025

Big question for you this Sunday! 📣

Are you a fan of brussel sprouts?! 🫣

As the festivities are in full swing, keep adding colour to your plate with seasonal vegetables!

Enjoy the treats, but keep the foundations strong with each meal.🥕🥒 🥬

Healing isn’t just physical — sometimes it reaches deeper. Linda shared a beautiful reflection on her time with Sophie.
18/12/2025

Healing isn’t just physical — sometimes it reaches deeper. Linda shared a beautiful reflection on her time with Sophie.

We wish all of our patients, old and new, a very Merry Christmas and a Happy, Healthy New Year. With festive love from T...
17/12/2025

We wish all of our patients, old and new, a very Merry Christmas and a Happy, Healthy New Year. With festive love from The Epoch Team. 🧡

It’s getting cold outside.. ❄️ Even if you need to use a little tinsel, be sure to keep your neck and spine warm this wi...
17/12/2025

It’s getting cold outside.. ❄️

Even if you need to use a little tinsel, be sure to keep your neck and spine warm this winter…

For December, we are celebrating Racheal as our Epocher of the Month!❄️Racheal is a very special patient to us here at E...
16/12/2025

For December, we are celebrating Racheal as our Epocher of the Month!❄️

Racheal is a very special patient to us here at Epoch. Her commitment and dedication to better health is truly inspiring! Thank you for always bringing your wonderful energy into the centre🩵

Here is what Racheal has to say...

'I’ve been attending Epoch Lincoln since I had lower spinal disc issues 3 years ago.
My treatments from start to present day have been nothing but exemplary with attention to detail in initial assessments, ongoing maintenance, progress exams and follow ups have kept me in a much better state of repair and recovery. Dr Tom, and colleagues have been exceptional with their friendly, compassionate and prompt support.
I don’t just class Epoch Lincoln as a centre of excellence- I have new friends because if it’s community approach, especially Dr Tom and his wife Sarah.
In the last few months, I have required DR Tim’s treatments more than I bargained for with another injury, his determination to help, ongoing fantastic clinical knowledge to get me up and walking with intense adjustment and treatment plan have got me back to a more mobile and less painful state. It’s an ongoing long-term recovery due to condition but I know I’m in the best hands to aid my return to full function. Not only are the team at Epoch Lincoln great at what they go- they go the Extra, Extra mile in times of need.
The biggest Thankyou to Dr Tom, Sarah and team Epoch xx'

Thank you to all our lovely patients for your generous donations. Our trolley was overflowing so Lincoln Foodbank have a...
16/12/2025

Thank you to all our lovely patients for your generous donations. Our trolley was overflowing so Lincoln Foodbank have already been able to make a collection to help those in need. Please help us fill the trolley again before we close for the Christmas break on 23rd December. We appreciate the support from all of our Epoch community. With love from The Epoch Team

Breathe 🧘 Take a minute to breathe in the fresh winter air.Your body deserves a minute this morning.
15/12/2025

Breathe 🧘

Take a minute to breathe in the fresh winter air.

Your body deserves a minute this morning.

Are you keeping a Posture like a Christmas Tree 🌲 ⁉️As we head into the festive season, let your Christmas tree be your ...
14/12/2025

Are you keeping a Posture like a Christmas Tree 🌲 ⁉️

As we head into the festive season, let your Christmas tree be your reminder to stand up straight, and not slump into the festivities…

What’s your tree like this year?

Long-term healing takes a great team — and Racheal’s journey with us over three years is a powerful reminder of what’s p...
11/12/2025

Long-term healing takes a great team — and Racheal’s journey with us over three years is a powerful reminder of what’s possible.

Pain can quietly steal your energy, focus and joy – like a sneaky subscription you forgot to cancel.Chiropractic care he...
10/12/2025

Pain can quietly steal your energy, focus and joy – like a sneaky subscription you forgot to cancel.

Chiropractic care helps you stop paying that hidden price by restoring balance and movement where your body needs it most.

👉 Read the full blog here: https://epochcentres.co.uk/the-hidden-cost-of-living-with-pain/

With love,
Sophie

Address

Unit 28, Birchwood Shopping Centre, Birchwood Avenue
Lincoln
LN60QB

Opening Hours

Monday 7:50am - 6:45pm
Tuesday 7:50am - 6:45pm
Wednesday 7:50am - 6:45pm
Thursday 7:50am - 6:45pm
Friday 7:50am - 2pm

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Our Story

Epoch Lincoln is a Family Chiropractic Centre dedicated to the health and well-being of Lincolnshire. The team at Epoch Lincoln aim to enhance the quality of life in our communities, by inspiring, educating and serving.