Divine Living - Life Motivation and Wholistic Wellness

27/02/2024

DO YOU TAKE TIME for self - care? 💐

Are you easily run down and overwhelmed by the demands of life? Becoming stressed and anxious?

Self — Care is about taking care of your whole self. It is important, it helps you stay healthy and cope with stress.

The Holistic Self — Care Journal supports and guides your physical, mental, emotional and spiritual wellbeing journey. Allowing reflection on setting goals and tracking your progress.

Do you have room for improvement in these areas?

Physically, focusing on diet, exercise and sleep habits.

Mentally, focusing on thoughts, emotions and stress levels.

Emotionally, focusing on relationships, self-esteem and emotional wellbeing.

Spiritually, focusing on values, beliefs and spirituality.

Is it time to take care of you?

It’s essential to find a balance between taking care of you and taking care of others.

Having access to this powerful journal will improve overall quality of life in all areas. Identifying areas of improvement and making lasting changes. Becoming the best version of you.

Below is the link which will guide you to The Holistic Self — Care journal. Taking the first step on the journey to optimum health and wellbeing. Reducing stress/anxiety and achieving goals.

👇

15/12/2022

It’s good to take smaller steps. When moving forward with goals, etc. There is always emotion upheaval. When you up level, you can feel out of sorts. Anxiety & stress increases. If you try to do too much too soon. If you haven’t built the capacity to hold it. You collapse, become.
overwhelmed and feel you’ve failed.

You’ve got time.

15/12/2022

Best
thing to do, when you don’t feel too good, is move. Body active, mind quiet.

15/12/2022

And if your voice shakes, ask yourself ‘ what do I fear’

Write it down and then ask ‘and then?’ write it down.

‘And then?’ Here you go, there’s your real fear 😘

Your welcome 🙏

14/12/2022

13/12/2022

When my saboteur kicks in!!

When, really, you don’t always need terms and conditions. Plans etc. Nor is it good to go with the flow (passive). Take an action, once it’s done, the next action will follow. However, this is the case when you're connected to true self. If you are doing everything from your intellect, you’ll try to work everything out. Instead of being guided by intuition.

13/12/2022

Pick a card and pop
your number in the comments.

The reveal will be tomorrow. I’ll post it in the comments, like last week.

If you want a card pulling. Let me know in comments or pm me. Let me know what’s on your mind or if there’s is something you want guidance with. I’ll pull a card, just for you.

10/12/2022

🙌

09/12/2022

Crystal pendulum bracelets, all back in stock 🔮

https://lifemotivationcoach.myshopify.com

09/12/2022

A few days ago, in one of my posts ‘ The way out of anxiety, is connecting to your true self’. A couple of years ago, part of a post pinned to the top of this page, I asked ‘Do you feel you have a spiritual side’. I want to elaborate on both.

We all have a spiritual side, we are predominantly spiritual. All of us are also telepathic. It’s just whether you chose to tap into it or not. Connecting to your true self, there is no anxiety. Anxiety is an illusion of the mind. It is the saboteur part of shadow. You are not your mind. Your mind was designed to be a tool for you to use. On the way to reconnecting to your true self, you will come across many challenges. Patterns and programs you have accumulated since birth, which are unconsciously limiting and blocking you in day to day life. These patterns and programs can be removed easier than your mind will have you think. Removing them will bring expansion in life instead of struggle and lack.

Over 20 years ago, I was at my peak with stress and anxiety. I remember sitting in the doctors. One of many time's haha. He said ‘ you can take medication, or you can move forward and learn tools and techniques to overcome’, he also said ‘the latter isn’t easy’. I took the latter. I am happy I did. The truth is, if I had stayed in one place and numbed my anxiety, I would never really be free from it, it would be masking underlying issues. I’d experience all the anxiety still, attracting the same things in life. Even though I was anxious moving forward, the story, the patterns, and programs were becoming less.

I have trained in many modalities, continuous study for over 20 years. A few years ago, I came across tools and techniques that were a whole new level. Emotion blocks gone in 60 seconds. Program and patterns removed in 30 minutes. I have lived everything I teach, I know what works and what doesn’t. My niche is everyday stress and anxiety, as this has been my journey.

I have it here for you in a nutshell. Tried, tested, lived and experienced. If this sparks curiosity, and you have inner nudge that this is for you. It is. Your mind will take over though and dampen down the spark (saboteur).

You can message me, email me or visit https://lifemotivationcoach.com. There is a link to a free discovery session and to LMC newsletter.

Send a message to learn more

08/12/2022

07/12/2022

Hey,

Can you help me out?

I am close to wrapping up a long-awaited class in early January 2023. Before I do, I have some questions I would like to ask. There are 4 questions and will probably take 5 minutes. Can you help?

Many thanks!!

Here is the link. Please pop your email on the survey, when submitting, if you want to stay in the loop.

07/12/2022

07/12/2022

https://lifemotivationcoach.com/truths-on-anxiety/

06/12/2022

Being passive, is an antagonist to motivation.

05/12/2022

Pick a card, pop the number in the comments. I will turn the cards tomorrow 🪄✨

05/12/2022

Depression is too much Yin. Anxiety is too much Yang. It’s important to know when to switch. Both are illusion 🪄✨