Maggie Murray

Maggie Murray NCPS Accredited Professional Registrant Compassionate Psychotherapist
and Clinical Supervisor

Spending time pausing in nature to take in to beauty of everything I see, hear, smell, and touch slows down my nervous s...
08/05/2026

Spending time pausing in nature to take in to beauty of everything I see, hear, smell, and touch slows down my nervous system and starts to bring ease to my mind and body.

Connecting with the trees, water, sounds, and textures soothes me and offers me so much joy.

The sun, day light and breeze on my skin feels so nourishing. I am in my happy place musing, thinking deeply, dreaming quietly, and offering myself reflection, in a meditative manner.

This is how I choose to connect with my own sense of self and replenish my wellbeing 🌳💚🌳

A huge thank you goes to Graham for all his hard work on designing my new website graphics, logo, etc Thank you to Tia...
05/05/2026

A huge thank you goes to Graham for all his hard work on designing my new website graphics, logo, etc

Thank you to Tia for the fab photos indoors and outdoors

Deep appreciation to a few of my clients and supervisees for their permission to share their reflective words for my kind words from kind people section

Please do give me any feedback you might like to share if you have time to pop over to my website and have a read

Home - Maggie Murray https://share.google/5PTj3O3leoE2m9iUM


I have been working on my new website for a few months now with the wonderful guys who are so encouraging, patient and ...
28/04/2026

I have been working on my new website for a few months now with the wonderful guys who are so encouraging, patient and full of creative inspiration which motivates me. Special thanks to

I also want to give a huge appreciation to my clients and supervisee's who have given permission to add their reflective words through testimonials

These bring me so much joy to read on my website and share with others 🙏 thank you for your time to contribute and incredible committment to our working relationships

Do you let your pet into your workspace at home while you are working? My cat Peppa is 19 years old now in human years. ...
27/04/2026

Do you let your pet into your workspace at home while you are working?

My cat Peppa is 19 years old now in human years. She loves human connection and enjoys the days I work from home. She followed me in from the garden and would not stop meowing outside my door. She was not giving up until I let her in to join me in my workspace

She will settle down on our guest bed with my collection of pandas and sleep for hours without disturbing me. She makes me smile and looks very cute curled up sleeping

She is a great co-regulator as her purring rhythm really helps regulate my breathing. I find when she rests it reminds me to slow down too getting me into self-soothing mode, thank you Peppa

27/04/2026

Resting and easing my mind and body on my break today working at home
☀️ 🐾

Spotting new growth around our campsite is so much fun. Zooming in to notice the finer details brings my playfulness sid...
27/04/2026

Spotting new growth around our campsite is so much fun. Zooming in to notice the finer details brings my playfulness side out. To freely touch, smell, hold, stroke, rub different textures regulates my emotional systems. I find so much joy in sensory walks in nature

I notice the conversations I am having in my mind around likes and dislikes of these different textures, and I gently challenge myself to pause and notice my discomfort in textures I feel less drawn to connect with

There is so much learning in looking at things through the mindfulness lens of curiosity and acceptance. I am more able to touch things that I would have previously avoided. With a beginners mind, I am imagining seeing things for the first time and spent more time observing then I ever have in the past

These playful and curious ways enable me to be less caught up in my threat system of anxiety, frustration, disgust or anger

I hope you can enjoy watching my reel and notice your thoughts around what shows up for you as you look at the flowers through the beginners mind, like you are just seeing each image as it was the first time

🌳💚🌳

26/04/2026

Spotting new growth around our campsite is so much fun. Zooming in to notice the finer details brings my playfulness side out. To freely touch, smell, hold, stroke, rub different textures regulates my emotional systems. I find so much joy in sensory walks in nature

I notice the conversations I am having in my mind around likes and dislikes of these different textures, and I gently challenge myself to pause and notice my discomfort in textures I feel less drawn to connect with

There is so much learning in looking at things through the mindfulness lens of curiosity and acceptance. I am more able to touch things that I would have previously avoided. With a beginners mind, I am imagining seeing things for the first time and spent more time observing then I ever have in the past

These playful and curious ways enable me to be less caught up in my threat system of anxiety, frustration, disgust or anger

I hope you can enjoy watching my reel and notice your thoughts around what shows up for you as you look at the flowers through the beginners mind, like you are just seeing each image as it was the first time

🌳💚🌳

25/04/2026

How do you choose to bring joy into your life?

Being in nature does it for me

Surrounding myself with trees and watching water ripples, splashes and tree reflections in the lakes brings so much ease to my nervous system

I hope you can bring some ease to your body and mind this weekend, please enjoy this shirt reel from me
🌳💚🌳

25/04/2026

Slowing down to ease my nervous system back in my happy place

Listening to the birds, feeling the warmth from the sunshine, all soothing elements of natures gifts

Life choices, my are to slow down and feel into my senses. Watch this space for another video and nature photos later but for now time to rest and digest in all the beauty 🌳💚🌳

Address

Lincoln

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 1pm - 9pm
Friday 9am - 5pm

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