Bwellness Therapy - Massage & Reiki

I am a qualified Massage Therapist, Master Reiki practitioner, Occupational Therapist, Level 4 certified Sports and Remedial Massage Therapist and 200hr Vinyasa certified yoga teacher. Touch and manipulation of the soft tissues of the body release tension, increase flexibility, remediate injury and increase circulation to the tissues of the body whilst supporting the nervous system for renewal and repair which is ever important in our fast paced (stress driven) society, however the benefits this creates to our whole system can not be underestimated and creates a deeper sense of connection to self through becoming more aware of the body and creating space within the mind to reconnect to ourselves and re-energise. Reiki is a powerful healing technique which over time allows the subtle layers of the body to release stored/blocked energy created through past trauma and stressors aiming to create a sense of calm, relaxation and clarity that supports our daily lives and allows us to reach our greatest potential and wellbeing. When our energy is blocked or unbalanced we can become distracted, unfocused, low, anxious, overwhelmed and stressed ultimately leaving us feeling disembodied and dissatisfied in our lives.