The Nurturing Coach

The Nurturing Coach Specialist support for individuals affected by parental narcissistic abuse including adult children Sessions can be done in clinic or over Skype.

Our Positive Parenting After Abuse, provide specialist group coaching. We also offer one:one sessions with our counselling team for those of you who need that little bit more support. Costs: £50 for a session. For more information hit the blue Contact Us button

9 TRAITS OF NARCISSISTIC PERSONALITY DISORDER 1️⃣Superficial and exploitative relationships 2️⃣Excessive need for admira...
15/12/2025

9 TRAITS OF NARCISSISTIC PERSONALITY DISORDER

1️⃣Superficial and exploitative relationships
2️⃣Excessive need for admiration
3️⃣Grandiosity
4️⃣Difficulty with attachment and dependency
5️⃣Lack of empathy
6️⃣Identity disturbance
7️⃣Chronic feelings of emptiness and boredom
8️⃣Vulnerability to Life's transitions
9️⃣Significant risk of su***de

Many people disagree with number 9 (significant risk of su***de) because they believe that they are too arrogant but the truth is that su***de is the ultimate act of control and manipulation. Once a narcissist feels like their game is up and they have been "found out", with no-where else to run, they will use this final act to blame you and leave you with questions.

If you are struggling with a narcissistic ex and would like help, check out our range of support at https://thenurturingcoach.co.uk/support or click the link in my bio

When trauma distorts your self-image, healing starts with reclaiming your vision of yourself. The I Am Safe course has t...
15/12/2025

When trauma distorts your self-image, healing starts with reclaiming your vision of yourself.

The I Am Safe course has transformed how survivors see themselves and their possibilities: "This has completely changed how I see myself and my future."

Through nervous system regulation and healing hidden wounds, rediscover who you truly are.

Click here to get the I Am Safe course: https://f.mtr.cool/ffrymmaduf

Your emotions feed the negative. Learning to manage them cuts off their supply!
11/12/2025

Your emotions feed the negative. Learning to manage them cuts off their supply!

Confusion after narcissistic abuse is more common than many realise. 💭Gaslighting can blur memories and make even simple...
10/12/2025

Confusion after narcissistic abuse is more common than many realise. 💭

Gaslighting can blur memories and make even simple moments feel uncertain, leaving the mind tired and overwhelmed.

With calm, supportive counselling, clarity slowly returns as the body and mind begin to feel safe again. ✨

📲 Get in touch for gentle support at thenurturingcoach.co.uk

“She seemed fine at first, but now my daughter comes home asking why I don't love them enough to keep the family togethe...
10/12/2025

“She seemed fine at first, but now my daughter comes home asking why I don't love them enough to keep the family together."

"My son is starting to repeat the same accusations my exr makes about me."

These heartbreaking situations aren't random - they're often signs of a high-conflict personality pattern that's actively harming your children.

The most dangerous part?

Without understanding what you're dealing with, your natural parenting instincts might actually make things worse.

When you're facing a high-conflict ex, traditional co-parenting advice often backfires, leaving your children more exposed to emotional harm.

Our High Conflict Personality Test cuts through the confusion and helps you understand exactly what's happening.

This isn't just about identifying problematic behaviours - it's about understanding how they affect your children and learning what you can do to protect them.

You'll gain clarity on the patterns you're seeing and understand why certain situations trigger escalating cycles of conflict that pull your children into the middle.

With your results, you'll receive our comprehensive guide "5 Steps to Handle High-Conflict Exes in Court" at no cost.

This essential resource shows you how to shield your children while navigating the legal system effectively.

You'll learn practical strategies for maintaining your children's emotional stability and protecting their relationships with both parents, even in high-conflict situations.

Your children deserve to grow up free from emotional manipulation and conflict.

Understanding what you're dealing with is the first step toward protecting their future.

Take the quiz now - because your children's emotional wellbeing can't wait.

Click below to take the High Conflict Personality Test

https://f.mtr.cool/gcdpbbxihc

powerful
09/12/2025

powerful

The pain of not being believed when sharing your truth is devastating. One parent shares: "For the first time in a year,...
08/12/2025

The pain of not being believed when sharing your truth is devastating.

One parent shares: "For the first time in a year, my support worker actually believed me."

Our Court Prep Toolkit teaches you how to present your experiences credibly so professionals listen and understand.

Be heard at last. Click here to get the Court Prep Toolkit: https://f.mtr.cool/bwsmcaznhg

In our one-to-one sessions, space is held gently so thoughts and feelings can settle without pressure. As things become ...
08/12/2025

In our one-to-one sessions, space is held gently so thoughts and feelings can settle without pressure. As things become easier to talk about, understanding begins to grow, and the mind feels a little lighter. 🌸

Each small shift helps clarity return in its own time. 😇

Explore how counselling can support emotional recovery and provide a calm space to rebuild confidence at thenurturingcoach.co.uk

Self care is the most loving thing you can do for those you love ❤️
05/12/2025

Self care is the most loving thing you can do for those you love ❤️

Children feel conflict in ways that often go unnoticed. Their bodies tense, their emotions rise, and their sense of safe...
04/12/2025

Children feel conflict in ways that often go unnoticed. Their bodies tense, their emotions rise, and their sense of safety can shift in an instant. 😔

What they need most in these moments is steadiness. Calm reassurance that they are safe. Gentle words that help them make sense of what they witnessed. Space to express feelings without fear. And consistent adults who show up with warmth and predictability. 🙌

No child should carry the weight of conflict alone, and no parent or caregiver needs to navigate this without guidance.

👉 thenurturingcoach.co.uk

I have found these to be really important questions I have asked myself as part of my recovery. It uncovers some deeply...
03/12/2025

I have found these to be really important questions I have asked myself as part of my recovery. It uncovers some deeply held limiting beliefs and allows for growth and change. To me self reflection is a superpower not victim blaming.

You've tried mediation. You've attempted reasonable discussions. You've made concession after concession. Yet somehow, y...
03/12/2025

You've tried mediation.

You've attempted reasonable discussions.

You've made concession after concession.

Yet somehow, you're still stuck in an endless cycle of conflict and failed negotiations.

If it feels like you're speaking different languages, there might be a reason: you could be dealing with a high-conflict personality.

Most people don't realise that traditional mediation techniques often fail when high-conflict personalities are involved.

Why? Because these approaches assume both parties are willing to compromise and find middle ground - but high-conflict individuals operate from a completely different playbook.

Our High Conflict Personality Test helps you understand:

- Why typical conflict resolution strategies keep backfiring
- How high-conflict personalities sabotage mediation
- What drives seemingly irrational resistance to solutions
- Which approaches actually work in these situations

When you complete the assessment, you'll receive our game-changing guide "5 Steps to Handle High-Conflict Exes in Court" FREE.

This essential resource shows you:

- Alternative dispute resolution strategies that work
- How to protect yourself during negotiations
- Ways to document patterns of unreasonable behaviour
- Techniques to maintain boundaries while communicating

Stop wasting time and money on approaches that weren't designed for your situation.

Understanding what you're really dealing with is the key to finding resolution.

Take the quiz now and discover why traditional methods aren't working - and what will.

Click below to take the High Conflict Personality Test

https://f.mtr.cool/pmwlhlwqfn

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Who are we?

I set up The Nurturing Coach after a life-changing encounter with a narcissist. I searched for support and struggled to find anything which really resonated with me and so I decided to create what I had needed.

To me The Nurturing Coach represents the lighthouse in your storm.

You may have just spotted the huge wave coming and so are searching for answers - we got you.

The wave may have hit and you are floundering about, unsure how and if you will make it to safety - we got you.