The Nurturing Coach

The Nurturing Coach Specialist support for individuals affected by parental narcissistic abuse including adult children Sessions can be done in clinic or over Skype.

Our Positive Parenting After Abuse, provide specialist group coaching. We also offer one:one sessions with our counselling team for those of you who need that little bit more support. Costs: £50 for a session. For more information hit the blue Contact Us button

Finding strength in your darkest moments isn't about pushing through—it's about reconnecting with your inner resilience....
11/05/2026

Finding strength in your darkest moments isn't about pushing through—it's about reconnecting with your inner resilience.

Rebecca Brown found that through our course: "You've given me the strength when I needed it most."

The I Am Safe mini-course equips you with practical tools for emotional regulation, especially during high-stress situations like court appearances or co-parenting challenges.

Click here to get the I Am Safe course: https://f.mtr.cool/mmcrcrvrtr

07/05/2026

3 Powerful Ways A Narcissist Turns People Against You

“Everyone believes their version of events - even the mediator seems convinced. I feel like I'm taking crazy pills!"If t...
06/05/2026

“Everyone believes their version of events - even the mediator seems convinced. I feel like I'm taking crazy pills!"

If this sounds like your custody battle, you're experiencing one of the most frustrating aspects of dealing with a high-conflict ex: their ability to convince others that you're the problem.

What makes this situation especially dangerous is that while you're trying to "take the high road" and "be reasonable," your ex may be systematically undermining your relationship with your children and your credibility in court.

The High Conflict Personality Test helps you break this destructive cycle by:

- Exposing hidden manipulation patterns
- Revealing how high-conflict personalities influence professionals
- Identifying DARVO (Deny, Attack, Reverse Victim and Offender) tactics
- Showing you how to maintain your credibility effectively

Plus, you'll get our powerful guide "5 Steps to Handle High-Conflict Exes in Court" absolutely FREE.

Inside, you'll discover:

- How to document behaviours that courts take seriously
- Ways to protect your children from manipulation
- Strategies to maintain professional credibility
- Methods to counter false narratives effectively

Stop watching helplessly as your ex controls the narrative.

Understanding what you're dealing with gives you the power to protect yourself and your children.

Take the quiz now - because your relationship with your children is too important to leave unprotected.

Click below to take the High Conflict Personality Test

https://f.mtr.cool/baifjhynxq

NARCISSISTIC PARENT TACTICS - PARENTAL ALIENATION They will limit or control access with the non-narcissist parent by sa...
06/05/2026

NARCISSISTIC PARENT TACTICS - PARENTAL ALIENATION

They will limit or control access with the non-narcissist parent by saying when, where and how the other parent will see the children. They can use access as a way of trying to lure you back in

There's something really calming about being out in nature.  I don't know whether it is the scale of it, the longevity. ...
05/05/2026

There's something really calming about being out in nature. I don't know whether it is the scale of it, the longevity. It endures and when you have faced narcissistic abuse, enduring or even surviving can sometimes not feel like a given.

I can breathe easier outside, bigger and deeper breaths.

I feel part of something. Part of life, the living.

At times it often felt like I was the walking dead! My body and brain felt at odds. I couldn't think or feel straight. It seemed like I had shut down.

Nature helped "wake me up". It was just one part of my recovery but a part that we often neglect or forget about. Even just stepping outside for a few minutes to take in a deep breath can help regulate your nervous system.

Healing happens in many stages and is best achieved with multiple modalities. Nature and mindfulness is one. Therapy is another.

If going for a walk feels scaring (which is absolutely understandable), perhaps therapy can help give you that safe space.

Find out more about the support we offer at https://f.mtr.cool/oqvkdtafsk

When a narcissistic ex tries to silence you in court, finding your voice again is powerful. One survivor shares: "You ga...
04/05/2026

When a narcissistic ex tries to silence you in court, finding your voice again is powerful.

One survivor shares: "You gave me back my voice."

Our Court Prep Toolkit empowers you with the knowledge and confidence to advocate effectively for yourself and your children.

Speak your truth with authority.

Click here to get the Court Prep Toolkit: https://f.mtr.cool/ovrtpdmnan

Narcissists have two persona's - public and private. The public persona is so wonderful it makes it hard for you and oth...
04/05/2026

Narcissists have two persona's - public and private. The public persona is so wonderful it makes it hard for you and others to believe their private one.
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For daily support in making sense of what you have experienced join our Facebook support group at https://facebook.com/groups/TNCCommunity

03/05/2026
When you're absolutely exhausted and really want to go back to bed but it's sunny and you're British so don't want to wa...
02/05/2026

When you're absolutely exhausted and really want to go back to bed but it's sunny and you're British so don't want to waste it 😂

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