The Nurturing Coach

The Nurturing Coach Specialist support for individuals affected by parental narcissistic abuse including adult children Sessions can be done in clinic or over Skype.

Our Positive Parenting After Abuse, provide specialist group coaching. We also offer one:one sessions with our counselling team for those of you who need that little bit more support. Costs: £50 for a session. For more information hit the blue Contact Us button

Sometimes, recovery begins with a quiet conversation that brings calm where chaos once lived. 😇Our one-to-one sessions o...
31/10/2025

Sometimes, recovery begins with a quiet conversation that brings calm where chaos once lived. 😇

Our one-to-one sessions offer a safe and private space to explore life after narcissistic abuse. Each session is guided with care and compassion, helping to ease anxiety, rebuild confidence, and restore emotional balance. 💙

Learn how we can support your next steps at thenurturingcoach.co.uk 💫

Are They a Narcissist? Or is Something Else Going On?If you’ve ever found yourself walking on eggshells…Questioning if i...
31/10/2025

Are They a Narcissist? Or is Something Else Going On?

If you’ve ever found yourself walking on eggshells…
Questioning if it’s you that’s the problem…
Or feeling like no matter what you say, it somehow gets twisted.
You’re not alone. And you’re not imagining it.

Sometimes it’s not “just relationship issues.”
It’s a pattern. Subtle, confusing, and emotionally exhausting.

That’s why I created the free “Are They a Narcissist?” quiz.
It’s not about labelling anyone.
It’s about giving you clarity, language, and relief.
So you can stop second-guessing and start understanding what’s really happening.

💡 Whether it’s a partner, parent, ex, friend, or even a boss.
This quiz helps you see the dynamics clearly and take your next step with confidence.

✨ Take the quiz here: https://thenurturingcoach.co.uk/are-they-a-narcissist

You deserve to feel safe, seen, and sane in your relationships.

Moments that once felt uncertain start to carry a quiet sense of strength.Confidence rebuilds slowly, and calm replaces ...
30/10/2025

Moments that once felt uncertain start to carry a quiet sense of strength.

Confidence rebuilds slowly, and calm replaces the noise left behind by control and confusion. 🙌

With our gentle, expert counsel, you will find space to reconnect with your inner self - steady, grounded, and ready to move forward. 🌈

🌐 Explore supportive counselling at thenurturingcoach.co.uk

You are brave ❤️
30/10/2025

You are brave ❤️

29/10/2025

Gaslighting often hides in plain sight, quiet moments that twist the truth until confidence begins to fade. 💭

Recognising it is the first step toward taking power back. Awareness brings clarity, and clarity opens the door to peace. 💛

Through gentle counselling, space is created to unpack these experiences, understand what happened, and begin trusting personal perception again.

Learn more at thenurturingcoach.co.uk

You know the truth of what's happening, but somehow your ex has everyone convinced of a completely different reality. Th...
29/10/2025

You know the truth of what's happening, but somehow your ex has everyone convinced of a completely different reality.

The mediator seems swayed by their version of events.

Your own lawyer sometimes questions your perspective.

Even your closest friends occasionally wonder if you're overreacting.

That questioning of your own reality?

That's exactly what gaslighting feels like in family court.

The most dangerous part of dealing with a high-conflict personality in court isn't just their behaviour - it's how skillfully they can convince others that you're the problem.

While you're trying to play by the rules and be reasonable, they're crafting a narrative that systematically undermines your credibility and paints you as the unstable one.

The High Conflict Personality Test was developed by family court experts who understand these devastating dynamics.

This comprehensive assessment helps you understand the sophisticated manipulation tactics being used against you in court.

You'll gain clarity on why traditional legal approaches often backfire and learn to recognise the warning signs of gaslighting before they damage your case.

With your results, you'll receive our invaluable guide "5 Steps to Handle High-Conflict Exes in Court" at no cost.

This essential resource shows you how to document gaslighting behaviours in a way courts understand, maintain your credibility with legal professionals, and protect yourself from manipulation during proceedings.

You'll discover proven strategies for presenting your truth effectively and maintaining your emotional stability even when your reality is being questioned.

Stop doubting yourself and start understanding the dynamics at play.

Knowledge is your strongest defense against gaslighting in family court. Take the quiz now and gain the insights you need to stand firm in your truth.

Because you deserve to be heard and believed in court.

Click below to take the High Conflict Personality Test

https://f.mtr.cool/vwimjvreih

29/10/2025

Why They Want You Angry (and What’s Really Going On Beneath It)

It’s not random.
It’s not accidental.
They want that reaction from you.

Because the moment you raise your voice, cry, or shut down — they feel powerful.
Your pain feeds the illusion that they’re in control.
It temporarily silences the gnawing emptiness they feel inside.

But here’s the truth they’ll never admit:
Your anger doesn’t make you weak.
It shows you still care, still feel, still have a heart.

They push buttons because they can’t access their own.
You react because you’re human.

And that’s where your healing begins — when you stop judging your reactions and start understanding them.

🎥 Watch the full video to understand why narcissists provoke, and how to break free from their emotional games: https://youtu.be/MSTnTMLr7BU

Trust can feel fragile after abuse, but it can grow again in the right space. 🙌Through gentle counselling, trust is rebu...
28/10/2025

Trust can feel fragile after abuse, but it can grow again in the right space. 🙌

Through gentle counselling, trust is rebuilt step by step, first within oneself, then in safe connections with others. It becomes a reminder that safety and understanding still exist. 💛

Begin your journey toward self-trust at thenurturingcoach.co.uk 🌸

You are your own salvation 🙏 ❤️
28/10/2025

You are your own salvation 🙏 ❤️

Safety grows quietly, through moments of calm and care that remind the mind and body it’s okay to relax again. 💛In our o...
27/10/2025

Safety grows quietly, through moments of calm and care that remind the mind and body it’s okay to relax again. 💛

In our one-to-one sessions, we create that space together. Every conversation is held with patience and understanding, allowing trust and confidence to return at a natural pace. 🌸

👉 Take a moment to explore gentle support at thenurturingcoach.co.uk

Struggling with false allegations? "Finally, I had someone who knew exactly what I was going through." Get expert guidan...
27/10/2025

Struggling with false allegations?

"Finally, I had someone who knew exactly what I was going through."

Get expert guidance and practical tools with Master Your Evidence.

Click here to learn more: https://f.mtr.cool/cpqklyoatf

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Who are we?

I set up The Nurturing Coach after a life-changing encounter with a narcissist. I searched for support and struggled to find anything which really resonated with me and so I decided to create what I had needed.

To me The Nurturing Coach represents the lighthouse in your storm.

You may have just spotted the huge wave coming and so are searching for answers - we got you.

The wave may have hit and you are floundering about, unsure how and if you will make it to safety - we got you.