South Lincoln Physiotherapy & Sports Injuries Clinic

05/09/2024

5 days to go! 🥳 And it's *FREE* all you need to do is register. Email darren@lincolnphysioclinic.co.uk or tel 01522 688699 🏃🏼‍♀️🏃🏾‍♂️💻☎️

27/08/2024

Last time Oasis toured, most of us at SLPSIC were young and sprightly. If you're feeling the aches and pains of being 15 years older (sob), our physios could help!

For treatment, expert advice and exercise plans give us a call.

03/07/2024

LPSICs RUN CLUB‼️

🔵 A fun and friendly run club, consisting of 5-6km routes around North Hykeham.

🔵 The club is suitable for all, and is an exciting opportunity for us to grow and develop our relationship with the community.

Follow for further updates regarding dates, times and social opportunities!

Every step is a step forward. 🏃‍♂️

South Lincoln Physiotherapy & Sports Injuries Clinic

13/05/2024

Some great advice from the Chartered Society of Physiotherapy regarding mental health and well-being.

Advice for members about maintaining good mental health and wellbeing.

02/05/2024

Interesting fact: born and bred in Accrington, home of Accrington Stanley which (if you’re old enough) will conjure memories of the milk ad… “who are they?” And FYI from Laura, Accrington is NOT in Liverpool!!

01/05/2024

Roll on Summer! ☀️🌸🌼🌺

23/04/2024

We have invested further in our rehab facilities to benefit YOU, our patients.

South Lincoln Physiotherapy & Sports Injuries Clinic

17/04/2024

Experiencing hip pain? Here are five important facts to understand:

1. Hip pain can arise from various sources, including muscle, bone, tendon, or ligament.
2. Stretching and strengthening exercises can enhance hip mobility and alleviate discomfort.
3. Maintaining a healthy weight can reduce pressure on your hips and alleviate pain.
4. Avoiding prolonged sitting and incorporating regular movement can help maintain hip mobility.
5. Expert physiotherapy can provide personalized treatment plans to help manage and relieve hip pain effectively.

12/04/2024

Good luck to all running the Lincoln 10k! 🏃🏼‍♂️🏃🏽‍♀️🏃🏻

Running can take set you up for delayed-onset muscles soreness, dehydration, and more. Learn how to take care of your body between long, hard runs.

23/03/2024

Great news! 🏃🏽‍♀️🏃🏼‍♂️

Organisers say the first event could take place at Boultham Park later this year.