Graceful Flow Yoga & Therapeutic Massage

01/03/2026

26/02/2026

🥰

Happiness isn’t about chasing more.
It’s about appreciating what’s already here. 🤍

Yoga teaches this gently —
contentment is a practice.

In Sanskrit, it’s called Santosha — finding peace not in having everything, but in honoring enough.

Today, pause.
Breathe.
Notice one simple thing you’re grateful for.

That’s where joy begins. 🌞

15/02/2026

Lovely memories at Central Wellness Yoga Studio Lincoln . Thanks Stevi Santokh Angelina for reminding me 🥰

Wonderful afternoon of family yoga with Stevi, celebrating everything LOVEly❤️🙏

06/02/2026

🧘🏼‍♀️ Tonight 🧘🏼‍♀️ Deep Rest

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
A time to rest – not only for your body, but also for your energy, mind and emotions.
Friday 6th February 7-8.30pm
Simple pleasures are the last refuge in a complex world” - Oscar Wilde
No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln

05/02/2026

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
A time to rest – not only for your body, but also for your energy, mind and emotions.
Friday 6th February 7-8.30pm
Simple pleasures are the last refuge in a complex world” - Oscar Wilde
No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln

05/02/2026

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
A time to rest – not only for your body, but also for your energy, mind and emotions.
Friday 6th February 7-8.30pm

Simple pleasures are the last refuge in a complex world” - Oscar Wilde

No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln

03/02/2026

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
Friday 6th February 7-8.30pm

A time to rest – not only for your body, but also for your energy, mind and emotions.

Simple pleasures are the last refuge in a complex world” - Oscar Wilde

No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln

01/02/2026

Life is better when we get together. People with strong relationships are happier, healthier and live longer. I see this each week before and after yoga class and even in the those trickier moments during a class.
It feels so powerful to move and breathe together
See you on the mat this week 🥰
🧘🏼‍♀️. Tuesday 6pm All Levels Vinyasa Flow
🧘🏼‍♀️. Friday 7-8.30pm Quiet Sanctuary - Restorative Yoga and yoga Nidra

Central Wellness Yoga Studio Lincoln

Action for Happiness

01/02/2026

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
Friday 6th February 7-8.30pm

A time to rest – not only for your body, but also for your energy, mind and emotions.

Simple pleasures are the last refuge in a complex world” - Oscar Wilde

No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln

29/01/2026

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
Friday 6th February 7-8.30pm

A time to rest – not only for your body, but also for your energy, mind and emotions.

Simple pleasures are the last refuge in a complex world” - Oscar Wilde

No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln

25/01/2026

Quiet Sanctuary - An evening of Restorative yoga and Yoga Nidra
Friday 6th February 7-8.30pm

A time to rest – not only for your body, but also for your energy, mind and emotions. An evening to focus inward, to slow down.
Simple pleasures are the last refuge in a complex world” - Oscar Wilde
No experience necessary
£20
Booking at Central Wellness Yoga Studio, Crofton Road, Lincoln