Time To Unwind Reflexology

18/10/2025

So lucky to live in this beautiful county! Pictures courtesy of Gavin Cox. Check out his Hiking for Health channel on Instagram and YouTube!

15/10/2025

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💜 It's Menopause Awareness Month! 💜

I love this technique for when stress levels are rising. It is so simple and really effective so give it a try.

When you are feeling anxious, cup one hand and use the other thumb to push in and gently rotate in the central dip in your hand. Breath in through your nose and out through your mouth - 3 times. Then swap hands and repeat on the other side. Repeat if necessary, until you feel those stress levels begin to fall.

If you are a qualified Reflexologist and would like to know my online and face-to-face CPD courses, then visit my website - 🌐 sallyearlam.co.uk

14/10/2025

Need to say happy birthday to this one! My husband for 32 years and during that time he has always supported me in whatever I have chosen to do - teacher, stay-at-home mum, pre-school assistant, SENCo, student, reflexologist. I gave up a secure job to set up my own business and he did nothing but encourage me. I appreciate that more than he knows. Happy birthday Matt 🥰 ❤️ ❤️

10/10/2025

Today is officially World Mental Health Day but your mental health is important every day and deserves as much attention as your physical health. Reflexology is holistic so it’s about keeping your body in balance, physically and mentally. If you feel you need to unwind and escape from the stresses of your life, consider booking in for an appointment. Let someone care for you ❤️

09/10/2025

What a fabulous reaction! This client comes regularly for foot reflexology but has always wanted to try hand reflexology out. Didn’t want to miss out on her feet being done so had a double session - hands followed by feet! Safe to say it was a success!!

17/09/2025

This lovely person started coming for foot reflexology in June 2022. Today she came for her 50th session. It’s loyal clients like these who have supported me on my business journey that allow me to do the job I love. I will never not appreciate the support of all these wonderful people. You know who you are ❤️ and you know how much your support means ❤️

06/09/2025

Here I am in sunny/cloudy Scarborough with the hubby. Arrived yesterday lunchtime and back to Lincoln tonight ready for both of us to go to work on Monday. We’ve had a tricky few months with lots going on and we needed a break, just the two of us. I talk about self-care all the time with clients, sometimes I even take my own advice! Look after yourself people, recognise when you’re running on empty and think about what you can do to top up those reserves. See you all soon ❤️

01/09/2025

Well we’ve hit September! Are you counting down the days till the school doors open to have a break from the hustle and bustle of the school holidays? Perhaps now’s the chance to consider some me-time and book in for a reflexology session? Time to relax, unwind, recharge, clear your head and balance your body. Get in touch to arrange an appointment

31/08/2025

Help required lovely clients! Max starts Loughborough Uni soon and his arrival date is Wednesday 24th September. We are currently stuck for how to get him and all his belongings there. There are hourly arrival slots and we need to book in. At the minute the slots available are 2-3pm onwards till 8-9pm. Is there anyone with a decent size car that could help please? We will obviously pay petrol money. If you can help, please get in touch. Thank you!! xx

24/08/2025

Bye bye Daventry! As most of my clients know, I’ve been away this week visiting family and friends in my home town. So good to reconnect with everyone and we’ve loved seeing you all! Daventry, Long Buckby, Rugby and Northampton - no doubt we’ll be back next year. I love coming back and travelling through the Northamptonshire and surrounding countryside. Thanks for letting us stay mum ❤️ and Steve & Sam, Paul & Aga, Rach, Sarah, Gem & Chris, Dawn, Nicki, Tim and Jenny - family and friends are everything, we’ve loved this week. Thank you all ❤️ ### ❤️

14/08/2025

Good luck to everyone, including my son Max, who are getting their A-level results today! I hope you all get everything you want and deserve. But remember, exam results don’t define you, you are more than a collection of grades. And if they’re not what you hoped for, it’s not the end of the world. There is no single route in life, it’s a bump in the road not a dead end. There are other paths and sometimes the views are so much better when we end up taking a diversion. Good luck! 🤞 🍀