Personal trainer and body transformation expert with over 18 years experience, based at Kin3tic performance in lincolnshire. https://www.craigbartonpt.co.uk
22/07/2025
What does 5 months of hard graft look like?
Take a look at my client Adam’s jaw-dropping transformation! Unrecognisable from his original photos, he’s completely altered his physique with sheer dedication, consistency, and effort.
From day one, Adam committed to the process, pushing through every workout and staying disciplined with his nutrition. This incredible progress is a testament to his hard work and determination. Amazing job, Adam—proud to be part of your journey! 💪
🗣️ Ready to start your own transformation story? Next intake is August 11th. DM for details. ☎️
13/06/2025
Client Spotlight 🚨
Jo isn’t just a client—she’s also a good friend. Watching her go through this transformation has been nothing short of inspiring.
At 50 years old, Jo recently stepped in front of the camera for a fitness photoshoot with and she looked phenomenal 🔥
She’s shown what’s possible with consistency, commitment, and the right mindset—proving that age is no barrier to looking and feeling your best.
Jo, you’ve smashed it—and it’s been a privilege to be part of your journey 👏
360 sports massage treatment & injury By Joanne Clinton
02/06/2025
💥 CLIENT SPOTLIGHT: DARYL 💥
When Daryl first came to me, he had one goal: feel and look his best on his wedding day. Mission accomplished 🙌
Over the last few months, Daryl has put in serious work—dropping body fat, building lean muscle, and transforming not just his body, but his confidence too.
This was about consistency, smart training, and a nutrition plan that fit his lifestyle (and wedding cake plans 🎂😉).
Huge congrats, Daryl, not just on your transformation, but on your big day. You’ve earned it!
🗣️ Ready to start your own transformation story? DM me.
05/05/2025
Super Couple Transformation Alert!
Mike & Kate have crushed it in just 15 weeks—and the results speak for themselves!
This power couple didn’t just transform their bodies—they’ve gained strength, confidence, and a whole new level of fitness together. From building muscle to losing considerable body fat, their dedication has been next level.
I couldn’t be prouder of what they’ve achieved. It’s been an absolute pleasure coaching them both online and seeing their progress week after week!
Ready to start your own transformation?
DM me for online or in-person coaching—let’s get after it!
06/04/2025
So proud of my fiancée! .white
Completing the London Landmark Half Marathon in 1:45:36!
Absolutely smashed it baby! 🥰🥰🥰
04/03/2025
What a superstar Fran is! 🌟
Suffering with PCOS, Fran came to see me with 2 main goals:
1. Lose weight
2. Put her body in the best position to successfully conceive
I’m excited to say both objectives were achieved!
During our time working together Fran successfully lost 3 stone 9lbs (23.1kg) in weight!
Even more exciting, she’s recently had her 20 week scan and everything is perfect!🤰
I must say Fran is an absolute pleasure to work with; she has a wonderful positive attitude and has put her all into this transformation!
‘’I have PCOS and have struggled to lose weight. After nearly 3 years of trying to conceive, suffering 2 miscarriages in that time and feeling quite low I set myself a goal which was to invest some time in me. This is when I decided to see Craig, after about 6 weeks I experienced another miscarriage, this made me more determined to keep going with my weight loss as I knew deep down losing weight would get me to my end goal. I am now 20 weeks pregnant. Craig has been absolutely amazing, he’s so knowledgeable & supportive. He’s also opened my eyes to nutrition and I’ve found a new love for walking. Thank you for everything.’’
Well done! 🤗🤗
14/01/2025
CBPT Body Transformation 2025
Maximum support
Maximum motivation
Maximum results!
Intake starts from the 27th of January
DM for details 💪
31/12/2024
2024 has simply been the best year of my life so far; I got engaged to my best friend, watched with pride as she graduated, saw my son go to college, enjoyed some wonderful holidays and hopefully helped improve a few people’s lives along the way ☺️
And of course Forest are second! 🌳🔴
Happy New Year Everyone! Here’s to a mega 2025! 🥂
25/12/2024
Merry Christmas everyone! 🥂🎄
Love from myself and Mrs Barton to be, .white 🥰
20/12/2024
Happy Anniversary to my fiancée Laura-Jane
You’re my best friend, my everything ❤️
My life would be incomplete without you in it ###
white
28/11/2024
Gift vouchers are available to buy for all training and nutrition packages 🎁
DM for details🎅
22/11/2024
A massive good luck to my nutrition client fighting tomorrow night in the main event at Barnsley Metrodome.
This is John’s 11th fight and our 3rd fight working together, this time dropping over 10kg in an 8 week camp to comfortably make weight.
‘’I feel the strongest l’ve ever felt. Massive thank you to this man keeping me fueled throughout my training camp. He’s a top bloke, and the nutritional knowledge he has is second to none! Massive asset to my team!’’
I’m proud to be part of your team John. Lots more to come! 🥊💪
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I am a Functional Diagnostic Nutrition Practitioner and Body Composition Specialist based at Kin3tic Performance in Lincoln. I have over 10 years of experience in personal training and pride myself on my continuing professional development. I have developed an un-rivalled understanding of nutrition and training which has allowed me to grow and sustain a successful practice with some very long standing clients. My goal is always to achieve your goal and I believe anyone can improve their health given the right advice and protocols.
I offer a free 20 minute consultation for anyone serious about Personal Training, we can discuss your history and future goals, typically these may include:
Fat loss and Body Composition
Improvement in athletic performance
Rehabilitation from injury
Muscle building
Improve health and wellbeing
I have been a trainer to a wide variety of clients young and old including Pro golfers, Cricketers, Display Pilots, Sprinters, Footballers, Rugby Players and many more achieving outstanding results along the way. I have a special interest in nutrition and believe the link between our food and our hormones is key to unlocking your full potential.
|| New to CBPT in 2018 - Seminars at Frontier Physical Conditioning||
