Katrina Bullimore Remedial and Soft Tissue Therapist Level 5

Katrina Bullimore Remedial and Soft Tissue Therapist Level 5 Sports & Remedial Massage Therapy is a clinical health profession that uses massage techniques to manipulate soft tissue. Who is it for? Why is it good for me?

Its purposes include preventing and treating sport and non-sport related injuries, release muscle tension, reduce swelling and pain, and ultimately restore balance of the musculoskeletal system. Massage Therapy is for everyone feeling the strain of every day activities on their body – elite/hobby athletes, office workers, frequent flyers, pregnant women, those with minor soft tissue injuries, seeking general muscle management or post-surgery rehabilitation. What techniques are used? Besides muscle and joint assessments, I use a number of different treatment techniques from general massage, friction, Neuromuscular Technique (NMT), Soft Tissue Release (STR), Positional Release (PR), Muscle Energy Technique (MET) and Connective Tissue Release (CTR) to knead, friction, stretch and release muscles and trigger points. If appropriate for the problem, I also use kinesiology tape (RockTape) to elongate and support the treatment. Massage has a direct positive effect on the skeletal, muscular, nervous, cardiovascular, lymphatic, digestive as well as respiratory system. Some of the most important benefits include the following:
Increases joint mobility and range of movement, relieves muscular tightness, stiffness & spasms
Improves muscle tone and balance and reduces changes of injury
Increases blood circulation and deepens respiration
Reduces muscle fatigue and soreness, aids in reducing pain

⛱️🏝️🪔⛱️. Getting the best gifts from client holidays. Lucky for me it’s my favourite ❤️
11/08/2025

⛱️🏝️🪔⛱️. Getting the best gifts from client holidays. Lucky for me it’s my favourite ❤️

11/11/2024

🌟 **A Friendly Reminder** 🌟

Hey everyone!

As we enter this Winter season, I wanted to take a moment to share a personal reminder. If you or people in the house are feeling under the weather at anytime, please don’t hesitate to reschedule or cancel your appointments.
Over the past three years, I have faced some illness during these months which is being bought in to the clinic, if I have to cancel Christmas this year I may end up divorced.
I truly appreciate your understanding and support. Your health is important, and we want to ensure everyone stays safe and well!

Thank you!

A shuffle round of reception today the Monstera is getting to big to be near the door, she keeps attacking people on the...
08/08/2024

A shuffle round of reception today the Monstera is getting to big to be near the door, she keeps attacking people on the way through 🌴🌴

🧠🧠Day 3 - Theory day. 🧠🧠
26/07/2024

🧠🧠Day 3 - Theory day. 🧠🧠

😂😂😂😂😂. Not happened yet😂😂😂😂
21/07/2024

😂😂😂😂😂. Not happened yet😂😂😂😂

Day 1 of a New Course. Always nervous but looking forward to adding to my knowledge. 🧠🧐
06/07/2024

Day 1 of a New Course.

Always nervous but looking forward to adding to my knowledge. 🧠🧐

14/06/2024

Hip mobility exercises for a Power lifter today. Looking forward to seeing the improvements made.
❤️

Oush and there we are. Bucket list ticked twice. Visit to the museum and saw the man himself ❤️
03/05/2024

Oush and there we are. Bucket list ticked twice. Visit to the museum and saw the man himself ❤️



25/04/2024

I am now on holiday and will return to work 7th May. All messages will be answered then. Thank you x

Shout to another small business. This lady got the skills to help you . Sugar hair removal. Great service and Jess total...
23/04/2024

Shout to another small business. This lady got the skills to help you . Sugar hair removal.

Great service and Jess totally professional and makes you feel at ease.

Definitely give her a look up.

CANCELLATION APPOINTMENT (Gone). For tomorrow Available on the booking link
14/03/2024

CANCELLATION APPOINTMENT (Gone).

For tomorrow

Available on the booking link

50min appointment. . Please note I have 24hr cancellation policy.

Address

Unit 1. Rear Of 76 High Street
Lincoln
LN58AA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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