AquaMama

15/02/2026

‼️ No Aquanatal classes on Monday due to half term next week‼️

💪 Keep active and enjoy the break!

✍️ Don’t forget to book on for Monday 23rd February

💦 Can’t wait to see you back in the pool.

🤰 If you would like to come and join us please message for more details. Classes suitable for pregnant ladies from 12 weeks gestation. friendsforlife queensparkcommunityhub

13/02/2026

Excited to share that I’ve just completed my STA Level 2 Safety Award for Teachers💧🏅

As an aquanatal instructor and baby & preschool swim teacher, water safety is at the heart of everything I do. This achievement helps me continue to create a safe, supportive and fun environment for pregnant ladies, little ones and their families.

Proud to keep learning and growing so I can give everyone not just the best time but safest time 🌊 A big thank you you to Emma for organising the course and to the instructor Liz from Training Aquatic Course LTD

11/02/2026

Come and join us AquaMama aquanatal classes on a Monday evening At Queens Park Community Hub in Lincoln. All classes are run by a practicing midwife and are suitable from 12 weeks gestation 🤰 message for more details or to book your place

Pregnancy puts your body through big changes — but staying active before you're expecting can help you prepare for the journey ahead. 💪✨ Learn more on our website!
https://www.betterbirthlincolnshire.co.uk/fit-for-pregnancy

05/02/2026

‼️ Last few spaces available on the February Waters Touch course ‼️ Waters Touch is a lovely way to introduce your baby to the water

💧 Learn first baby swim holds

💦 Feel confident in the water with your baby.

💧You will also learn baby massage techniques using the water to help connect with your baby.

💦 In a relaxed environment in a lovely warm pool, all classes are baby led working at your pace.

💧 Waters Touch is for six weeks and each week a new skill is learnt and confidence is gained.

✍️ Message for more details or to book your place

04/02/2026

Definitely worth going along to, lovely to meet up with others, get some fresh air and some steps in 🚶

Hang in tight, our last Busy Bumps winter walk is here! Can you believe it? ❄️ Join us on 11th of February at 11.30 AM, Whisby Nature Park in Lincoln.

I don’t know about you, but I am very much looking forward to spring and walking around all the beautiful (green!) parks with you again.

See you on the 11th of February! No need to book, just turn up. 💜

30/01/2026

Waters Touch for Babies 👶🏼 Splash 💦 Snuggle 🤗 & Smile 😊

A playful and gentle water class created just for babies and their grown-ups. Through soft movement, floating, splashing, and cuddly support, Waters Touch helps little ones feel safe, relaxed, and confident in the water all while having fun together.

💦 Giggles, splashes & sensory play
👶 Supports coordination and body awareness
🤍 Encourages bonding and confidence
🌈 Baby-led, calm, and full of smiles

No swimming needed just curiosity, cuddles, and a love of water.

Suitable for babies from 6 weeks to 6 months. Spaces are limited, message for more details or to book your book place, come make a splash!

29/01/2026

I recognise lots of these lovely faces but you look so different not in a swimming costume 👙 🤣

Coffee, cake and a conversation with a midwife. 💜 We host our meet ups monthly and would love to see you at our next one.

📅 Come join us on 5th of February 9.30-11.30 AM at Pennells Garden Centre Restaurant in Lincoln.

No booking needed, just turn up and say hello! New faces are very welcome, you’ll feel comfortable with us, I promise.

29/01/2026

This is one of my lovely Waters Touch mums who is going to be running the London marathon 🏃 Let’s come together 💙 and support Lauren’s fundraiser, she would love your help, if you can please donate, share, or simply spread the word 🙏

Help Lauren Cresswell raise money to support Leicester Hospitals Charity

29/01/2026

From pregnancy to baby milestones, you’re never doing it alone 💕 AquaMama classes create a space where friendships grow naturally and support lasts beyond the water 💦. Amy and Katie met at the aquanatal classes in September 2018 and their friendship continues to grow today 🥰

29/01/2026

Follow my new TikTok page for exciting updates! 🤩 💦🤰

1 Followers, 0 Following, 2 Likes - Watch awesome short videos created by AquaMama

29/01/2026

First cuddles. First splashes. 💙
AquaMama Waters Touch classes are perfect for babies from 6 weeks–6 months. They help build water confidence in a calm, nurturing environment. Come and join us at the course starting on Monday 23rd or Tuesday 24th February at Queens Park Community Hub in Lincoln