Small Stepping Stones Counselling & Psychotherapy.

11/01/2026

You and your needs are important

11/01/2026

11/01/2026

You are human

11/01/2026

You matter

❤️❤️❤️

01/01/2026

Wishing all happy new year, hope receive and give self with kindness, companion, gentleness, giving time patience, permission to receive all and do what you needing, love peace and happiness. One step at a time.

From us to you, Happy New Year 2026🎉

25/12/2025

Please reach out

Christmas can be a difficult time for many Veterans. Holiday periods often bring memories of loss, long deployments - and times when support felt harder to access. For some, changes in routine can trigger distress or unsettled sleep, making the season feel heavy rather than festive. If you’re struggling this Christmas, you’re not alone.

🙏 If you're considering asking for help, please let 2026 be the year you reach out.

Our free, prompt and effective therapy is available for UK Veterans, Reservists and their family members - even if you are living overseas. There is no referral required and no waiting list.

☎️ 0300 302 0551
🌐 www.ptsdresolution.org
📧 contact@ptsdresolution.org

- In an emergency, always dial 999 or contact the Samaritans at 116 123 for immediate help. We are not an emergency service.

25/12/2025

Always remember, the sacrifice of all fallen and their families. Thank you is never enough.

🇬🇧🇬🇧🇬🇧❤️❤️🫡🫡

25/12/2025

Thinking of all that are severing that won't be able to be home, home to family, wished could all be with your loved ones and hoping for your safe return soon as possible to be back with them all. Thank you are for your service to keep us all safe.
It is an honour knowing all I do. Have a safe Christmas

🎄🇬🇧 This Christmas, let’s not forget those who serve so we can celebrate in peace.🇬🇧❤🫡

While many gather with loved ones around the table, thousands of brave men and women in uniform stand watch across the world—protecting our freedoms, upholding peace, and representing our nation with pride.🇬🇧🇬🇧

🫡 Whether on deployment, at sea, in the skies, or stationed far from home—our Armed Forces deserve our gratitude every day, especially at Christmas.

We remember you. We honour you. We thank you. 🙏🇬🇧