Chris Konrath Therapy, Healing, Wellness

Chris Konrath Therapy, Healing, Wellness Helping you release emotional weight and reconnect with yourself. Sound Healing • Breathwork • IEMT
Calm, trauma-aware sessions.

There’s still space available for Monday evening’s Sound Healing session at St Faith’s Church of England Infant and Nurs...
07/05/2026

There’s still space available for Monday evening’s Sound Healing session at St Faith’s Church of England Infant and Nursery School. ✨

This is an opportunity to pause, slow down and give your nervous system space to reset. 🕊️

Sound healing can support:

• Deep relaxation and stress reduction
• Calming an overactive mind
• Emotional release and regulation
• Better sleep and recovery
• A greater sense of grounding and inner balance

Using therapeutic sound frequencies, the session is designed to gently guide the body and mind into a deeply restorative state. 🕉️

Whether you’re feeling overwhelmed, emotionally heavy, mentally exhausted or simply in need of time for yourself, you are warmly welcome. 🙏

🗓 Monday 11th May
🕡 6.15pm–7.15pm
📍 Lincoln
💷 £10 per person

Booking via link in bio or feel free to drop me a DM. 🙌🏾

Spaces are intentionally limited to keep the session supportive, calm and comfortable. ✨

The body learns through repetition. “You can do this.” And eventually, it believes it. Train the body. Calm the mind. Co...
07/05/2026

The body learns through repetition.
 
“You can do this.”
 
And eventually, it believes it.
 
Train the body. Calm the mind. Come back to yourself.

Slower breath. Softer response. That’s where control returns. Train the body. Calm the mind. Come back to yourself.     ...
06/05/2026

Slower breath.
 
Softer response.
 
That’s where control returns.
 
Train the body. Calm the mind. Come back to yourself.

The body spikes - then settles. Learning that rhythm matters. Train the body. Calm the mind. Come back to yourself.     ...
05/05/2026

The body spikes - then settles.
 
Learning that rhythm matters.
 
Train the body. Calm the mind. Come back to yourself.

No sound healing session tonight ✨We return next Monday, with spaces available.These sessions are a space to unwind deep...
04/05/2026

No sound healing session tonight ✨

We return next Monday, with spaces available.

These sessions are a space to unwind deeply, regulate your system, and reconnect with yourself through sound and stillness.

If you’ve been feeling the pull to come, this could be your moment.

Book via the link in bio or drop me a message.

The more I notice, the more choice I have. Cold sharpens awareness. Train the body. Calm the mind. Come back to yourself...
30/04/2026

The more I notice, the more choice I have.
 
Cold sharpens awareness.
 
Train the body. Calm the mind. Come back to yourself.

Calm doesn’t arrive. It’s created - through breath and attention. Train the body. Calm the mind. Come back to yourself. ...
29/04/2026

Calm doesn’t arrive.
 
It’s created - through breath and attention.
 
Train the body. Calm the mind. Come back to yourself.

Less resistance. More presence. Same cold - different experience. Train the body. Calm the mind. Come back to yourself. ...
28/04/2026

Less resistance.
 
More presence.
 
Same cold - different experience.
 
Train the body. Calm the mind. Come back to yourself.

This is controlled stress. Small exposure. Big adaptation. Over time, it adds up. Train the body. Calm the mind. Come ba...
27/04/2026

This is controlled stress.
 
Small exposure.
 
Big adaptation.
 
Over time, it adds up.
 
Train the body. Calm the mind. Come back to yourself.

A slow breath can be a doorway.
Back into the body.
Back into presence.
26/04/2026

A slow breath can be a doorway.

Back into the body.

Back into presence.





Sunday Session, resetting the nervous system, collective compassion, shared stillness. Wonderful evening holding space w...
26/04/2026

Sunday Session, resetting the nervous system, collective compassion, shared stillness.

Wonderful evening holding space with , thank you brothers. 🙏✨🙏

Address

35 Hewson Road
Lincoln
LN11RZ

Alerts

Be the first to know and let us send you an email when Chris Konrath Therapy, Healing, Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share