Fertility Naturally - The Garden Apothecary

31/12/2025

🌿 Drained. Snappy. Checked Out. 🌿
You adore your family, yet everything feels overwhelming.
Your hormones feel chaotic, your cycle is unpredictable,
and you barely recognise yourself anymore.

🌿 Sepia is a deeply supportive homeopathic remedy for women who feel numb, stretched thin, or emotionally worn down—especially around their cycle, after having children, or during perimenopause.

✨ Common indications include:
🌿 PMS, perimenopause, or menopausal imbalance
🌿 Fertility struggles
🌿 Low libido and that “heavy” pelvic feeling
🌿 Emotional distance, irritation, or resentment
🌿 Postpartum depletion

A classic Sepia sign? Feeling noticeably better after movement or exercise.

If you feel like you’re holding up everyone and everything—and losing your spark along the way—Sepia may offer the support you need.

Note: Homeopathy is a holistic medicine with well over 10000 remedies, it is always best to seek help from a qualified Homeopath who will be able to prescribe specifically for your individual symptoms.

🌿Free enquiry call🌿

🌐Online appointments available world wide

🌿Let’s work with your body—not against it.🌿

📩 DM or click the link in bio to book a 1:1 session.
➡ e-mail - cassandragaunt@mail.com
➡Web link in bio www.thegardenapothecary.com

12/12/2025

✨ Happy Holidays! ✨

I am always lucky to have such lovely clients and I am grateful to each of you for letting me be a part of your healing journey—working with you is truly a pleasure! 🌿💚

I’ll be taking a break and digital detox from 18th Dec–5th Jan to rest and recharge for the new year. During this time, I won’t be checking messages or e-mails.

You can still book January appointments via my website, don't forget I offer free 20 minute enquiry calls if you are considering Homeopathy.

www.thegardenapothecary.com 🌱

Wishing you a wonderful 2026 full of peace, joy, and self-care! ❄️✨

27/11/2025

⭐️⭐️I have been receiving multiple notifications and emails that this page will be suspended, it may or may not be spam. This not the first time I have lost my account for unknown reasons, just in case, please find me on instagram. Thank you 🙏🏻

➡️ Link below

15 Followers, 30 Following, 70 Posts - See Instagram photos and videos from Fertility.Naturally (.naturally)

27/11/2025

Come find me on me on instagram.@

15 Followers, 30 Following, 70 Posts - See Instagram photos and videos from Fertility.Naturally (.naturally)

13/11/2025

Free Download
Did you know your fertility health starts long before conception?

My new guide, “A 6-Step Holistic Fertility Guide”, will show you how to prepare your body naturally for pregnancy — through hormone balance, nutrition, emotional support, and homeopathy.

Inside you’ll find practical, gentle steps to:
🌿 Nourish your body with fertility-friendly foods
🌿 Balance your hormones naturally
🌿 Support your emotions and reduce stress
🌿 Use homeopathy to improve fertility and menstrual health

If you’re thinking about having a baby — now or in the future — this guide is for you. 💫
📲 Download your copy now at https://www.thegardenapothecary.com/products/free-guide-to-preparing-your-body-for-a-baby-naturally

Homeopathy for fertility, perimenopause and menstrual health. The Garden Apothecary offers holistic, personalised care for women’s wellness and emotional wellbeing. Using nature to nurture.

23/10/2025

🧬 Improve S***m Quality—Naturally
Men’s fertility matters. And yes, there are gentle, powerful ways to boost s***m health 🌿
Here’s how we support male fertility holistically:
🌿Cycling - if you are a regular cyclist, studies have shown that regular cycling can affect both motility and semen volume.
🌿Laptops/mobiles- A 2013 meta analysis including 11 studies, concluded mobile use is significantly associated with poorer semen quality—declines in concentration, motility, morphology,
and viability.
🌿 Keep testicles cool, loose clothing is recommended

➡Self-care
🌿Try testicle tapping
A traditional technique to stimulate blood flow and lymphatic drainage. Gentle tapping (yes, gently!) encourages circulation and temperature regulation. Make this a part of your daily shower routine for ease. 10 light taps daily in the shower.

🥗 Eat for your swimmers
🫐 Berries for antioxidants
🥬 Leafy greens for folate
🌰 Nuts & seeds for zinc & selenium
🐟 Omega-3s for motility
Say goodbye to ultra-processed foods, plastics, excess alcohol and smoking.
🌿Homeopathy offers gentle support tailored to each individual. A German pilot study involving 45 subfertile men treated over 10 months showed significant improvements in s***m count, motility, and overall health
***mHealth ***mQuality

21/10/2025

Today it rained on and off and made for a lovely cosy work day. vibes

08/10/2025

Microplastics are showing up in our bodies — even in reproductive tissues. Learn how they impact fertility and how to reduce your exposure naturally.

🌐Online appointments available world wide

🌿Let’s work with your body—not against it.🌿

📩 DM or click the link in bio to book a 1:1 session.
➡ e-mail - cassandragaunt@mail.com
➡Web link in bio www.thegardenapothecary.com

https://www.thegardenapothecary.com/blogs/the-garden-apothecary-blog/microplastics-and-your-hormones

Discover how microplastics impact human health and fertility. Learn the science, latest research, and practical ways to reduce exposure naturally.

06/10/2025

We’re not meant to run on empty.
We’re not meant to be everything for everyone, all the time.
And yet so many of us have been taught to ignore our own needs — to push through, stay busy, keep smiling.

But what if rest isn’t weakness?
What if tending to yourself is the most powerful thing you can do?

🌿 This season of life — preparing for motherhood, perimenopause, parenting, midlife — is asking us to turn inward.
To listen.
To soften.
To choose ourselves, not just once, but again and again.

Because self-care isn’t indulgent.
It’s essential.

You don’t need to earn rest.
You just need to honour the woman you’re becoming.

🌿Let’s work with your body—not against it.🌿

🌐Online appointments available world wide

📩 DM or click the link in bio to book a 1:1 session.
➡ e-mail - cassandragaunt@mail.com
➡Web link in bio www.thegardenapothecary.com

10/09/2025

09/09/2025

Unexplained infertility does not mean there’s no reason — just that current medical tests do not have the ability to find it. I received this diagnosis and distinctly remember the feeling of loss and failure. As humans we want to know why and not having that can cause as much pain as not being able to get pregnant. What I have learnt since then is, there is always a reason, we just need to search harder . There are so many untested reasons that you may not be getting pregnant, let me explore them with you and see what Homeopathy can do for you.

🌐Online appointments available world wide

🌿Let’s work with your body—not against it.🌿

📩 DM or click the link in bio to book a 1:1 session.
➡ e-mail - cassandragaunt@mail.com
➡Web link in bio www.thegardenapothecary.com

Unexplained Infertility: Finding the Root Cause Being told you have unexplained infertility can feel like one of the most frustrating diagnoses of all. It doesn’t mean there isn’t a reason you are struggling to conceive — it simply means there isn’t currently a medical test capable of identi...

03/09/2025

🌿 Thuja & Women’s Health 🌿

Thuja is a powerful homeopathic remedy that often shows up in women’s health journeys. 💚

It’s traditionally considered when there are:
✨ Irregular or heavy periods
✨ Ovarian cysts or pelvic discomfort
✨ Warts or polyps in sensitive areas
✨ After-effects of long-term contraceptive use
✨ A lingering feeling of being “not quite myself” since certain medications or vaccinations

On a deeper level, Thuja is also connected with feelings of shame, secrecy, or low confidence—things many women quietly carry. This remedy can gently support both body and mind, helping restore balance and ease. 🌸

Every woman’s experience is unique, so remedy choice is always tailored to the whole person, not just symptoms. But if you see yourself in some of these themes, Thuja might be one worth exploring.

🌿 Curious to know more about whether Thuja could support you? Let’s chat.

🌿Let’s work with your body—not against it.🌿

🌟Free zoom enquiry call available

🌐Online appointments available world wide
📩 DM or click the link in bio to book a 1:1 session.
➡ e-mail - cassandragaunt@mail.com
➡Web link in bio www.thegardenapothecary.com