Willow House Physiotherapy & Personal Training

27/10/2025

💆‍♀️💆‍♂️Sports massage appointments available Wednesday and Friday morning this week. Please get in touch to book 💆‍♀️💆‍♂️

24/10/2025

🪑 New Chairs Have Landed! 🪑

We’ve had some new chairs delivered to the clinic this week, and they’ve definitely been noticed!

They’re roomier and more supportive, and we’ve already had a few comments (all positive!) from clients. In fact, Richard and Kate even managed to squeeze into one together – purely in the name of research, of course! 😄

Take a seat and see what you think!

21/10/2025

🌺 The Poppies Are Here! 🌺

We’re proud to once again support the Royal British Legion’s Poppy Appeal here at Willow House. 💙

This year, we have a lovely selection of poppy items available for donations, including:

Traditional red poppies

Snap wristbands

Pin badges

Reflective poppies

Bracelets

Wooden remembrance crosses

Donations can be made by cash or by scanning the QR code at our display – quick and easy!

The Royal British Legion provides lifelong support to serving and ex-serving personnel and their families — offering help with everything from recovery and rehabilitation to financial and emotional support.

Next time you're in the clinic, pop by reception and show your support. Every donation, big or small, helps.

Lest we forget.

20/10/2025

💆💆‍♀️We have a couple of Sports Massage appointments available this Wednesday morning- please get in touch to book!💆💆‍♀️
01526 860740

15/10/2025

Please take a look at the following article which gives some great strength exercises for older adults, with the aim of helping improve balance and strength, and reduce the risk of falling.

From walking lunges to clock-stepping, these targeted exercises can help improve your strength and balance and take just ten minutes a day

12/10/2025

Today is World Arthritis Day.
Take a look at the website below for useful information about the disease.
https://www.arthritis.org/about-arthritis/world-arthritis-day
Physiotherapy can be a useful aid for people suffering from Arthritis. It can help reduce pain, and improve joint function and mobility.

October 12, World Arthritis Day, was established in 1996 to raise global awareness of arthritis. Every year the Arthritis Foundation elevates this special day to spread the word about the disease’s far-reaching impact.

10/10/2025

Recently our therapists Lesley, Lydia and Tomas attended the Gait and Motion Clinics National conference. Please get in touch with us if you would like to find out more about the service we can provide at Willow House using the Footscan technology.

07/10/2025

We have really limited appointments over the next few days.

Please get in touch if you would like to book.

01526 860740

02/10/2025

🚣‍♂️ Cheering On an Incredible Challenge Across the Atlantic! 🌊

We’d like to give a special shout out to the son of one of our clients, Chris Wells (Kip), who is undertaking an incredible journey in December: rowing across the Atlantic Ocean with his friend Chris Ambler.

They are completing the row in support of The JonEggingTrust (JET)

It’s an inspiring feat of endurance 💪, courage 🧭, and resilience 🔥 — and we’re in awe of the determination it takes to face such a challenge head-on. Let alone the fact they are "in no way, shape or form rowers!" 😅

Wishing Kip and Chris safe travels and calm seas as they take on this epic adventure!

Please visit their page and hear about their incredible journey. There's also a donation link if you'd like to support them in raising money for this fantastic cause.

https://www.givewheel.com/fundraising/7605/chris-amblers-worlds-toughest-row-atlantic-2025/
www.forcehorizon.com

3000 miles of hot, fierce & diverse Atlantic ocean, racing from the volcanic shores of San Sebastian de La Gomera, Spain to paradise in Nelson’s Dockyard,…